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Image by Markus Distelrath

Our InnerSelf welcomes your inner self.

We will be taking a pause from sending newsletters, as well as the Daily Inspiration, for a while.  Marie had eye surgery (which her doctor referred to as an invasive surgery) and she needs some time away from computer screens to allow her eyes to heal. 

In the meantime, we do have some new articles for you this week. As we add new content in the future, we will send you an update featuring the new articles. I will update the astrology article for our readers each week, and post it to the website. You will be able to access it online on Sundays as usual.

Over the years, we have hand-selected and prepared, for our readers, over 20,000 articles at InnerSelf.com. They are still  available online and the various categories will update randomly, so that every day you will have access to "new" content on the home page. Think of it as a random surprise gift for you. These articles are timeless and offer great information, insights, and inspiration.

It has just been Marie and I these last 25 years preparing articles for InnerSelf.com, and Marie 10 years before for the print version. While we have never charged anyone for reading or publishing articles on InnerSelf or received any advertising compensation other than to help cover website expenses, karma has blessed us in other ways.

I hope you will continue to visit InnerSelf.com for your inspiration during our break. We invite you to remain part of our InnerSelf family and tell others about InnerSelf.com for their personal empowerment as well. InnerSelf will still be offering great content even though we will be taking a break from the weekly new edition, as well as from the Daily Inspiration. 

Scroll down for the new articles and videos that were added to the website this week.

Please visit our YouTube channel and subscribe. Thank you.


Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week. 


Robert B. Jennings, InnerSelf.com

We continue to always wish us all
"New Attitudes...New Possibilities"


NEW ARTICLES THIS WEEK

Some of the featured articles are also in audio and video format.
Go to each article for the links.



Rewilding the Imagination in Dangerous Times

 Natureza Gabriel Kram, author of the book Restorative Practices of Wellbeing
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In a world that often seems intent on destroying itself, I find myself curating beauty -- the kind of beauty that grabs us and shakes us out of the narcotic, dystopian alienation through which modernity slumbers and lumbers these days.

Rewilding the Imagination in Dangerous Times (Video)


 


innerself subscribe graphic


 

Astrological Overview and Horoscope: May 23 - 29, 2022

 Pam Younghans, NorthPoint Astrology
Lunar eclipse, May 12, 2022 
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.

Astrological Overview and Horoscope: May 23 - 29, 2022 (Video)


 

The Martinican Bèlè Dance Is A Celebration Of Land, Spirit and Liberation

 Camee Maddox-Wingfield, University of Maryland
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On May 22 each year, when the eastern Caribbean island of Martinique observes Emancipation Day, drums beat from sunrise until the break of dawn the next day.


Why Do We Get Teary When We’re Tired Or Sick?

 Peggy Kern, The University of Melbourne
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Tears serve multiple psychological functions. Tears act as a physical indicator of our inner emotional state, occurring when we feel intense sadness or intense joy.


Seven Ways You Can Show Respect to Your Diverse Team (Video)

 Kelly McDonald, author of the book: It's Time to Talk about Race at Work
group of multi-racial individuals standing for a group photo
Respect is profoundly meaningful, but costs nothing to give. Here are ways you can demonstrate (and model) respect for your diverse cow­orkers, regardless of who they are or what their positions are within your organization...


5 Ways To Manage Doomscrolling

 Christian van Nieuwerburgh, RCSI University of Medicine and Health Sciences
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Doomscrolling, according to Merriam-Webster, is “the tendency to continue to surf or scroll through bad news, even though that news is saddening, 


How To Minimize Your Personal health Risks

 Malia Jones, University of Wisconsin-Madison
 minimizing health risks 4 20
“How risky is being indoors with our 10-year-old granddaughter without masks? We have plans to have birthday tea together. Are we safe?”


How To Know If Your Practice of Digital Buddhism Meditation Is Authentic

 Gregory Grieve, University of North Carolina – Greensboro
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Some scholars have argued that digital Buddhism epitomizes Western appropriation and dilution of traditional Asian practices. 


Is Intermittent Fasting The Diet For You?

 McKale Montgomery, Oklahoma State University
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What if I told you all you need to do to lose weight is read a calendar and tell time? These are the basics for successfully following an intermittent fasting diet.


To Smack Or Not To Smack You Child

 Ana Aznar, University of Winchester
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The question of whether it is ever acceptable to smack a child – hitting them with the flat inside of the hand with the aim of achieving compliance – is still highly controversial.


How Psychedelics Can Relieve Depression

 Clare Tweedy, University of Leeds
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The evidence is mounting for the effectiveness of psilocybin in treating depression


Why Barbell Exercises Aren’t Essential For Getting Fit and What You Can Do Instead

 David Rogerson, Sheffield Hallam University
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While weight training can be a great way to lose weight and build muscle, it can be confusing and even intimidating knowing where to get started


Green Space May Cut Dementia Risk For Middle-aged Women

 Jillian McKoy, Boston University
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Living in an area bursting with green space is associated with higher overall cognitive function in middle-aged women, as well as better mental processing speed and attention, according to a new study.


Why Walking Is A State Of Mind and Can Teach You So Much

 Aled Mark Singleton, Swansea University
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This resurgence in urban walking has been a long time coming. Our first baby steps might still be celebrated. But since the explosion of car use in the 1950s, people in Europe and North America have walked less and less.


A Guaranteed Basic Income Could End Poverty, So Why Isn’t It Happening?

 Jiaying Zhao and Lorne Whitehead, University of British Columbia
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One recent poll suggests nearly 60 per cent of Canadians support a basic income of $30,000. In another poll, 57 per cent of Canadians agree that Canada should create a basic universal income for all Canadians, regardless of employment.


Just How Accurate Are Rapid Antigen Tests?

 Nathaniel Hafer and Apurv Soni, UMass Chan Medical School
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These studies are beginning to provide researchers like us with evidence about how these tests perform and how we can use them to make the best public health recommendations moving forward.


The Story Of Suffering and Death Behind Ireland’s Abortion Ban and Subsequent Legalization

 Gretchen E. Ely, University of Tennessee
The Story Of Suffering And Death Behind Ireland’s Abortion Ban And Subsequent Legalization 
If the U.S. Supreme Court overturns Roe v. Wade, the 1973 decision that legalized abortion in the U.S., the nation may find itself on a path similar to that trod by the Irish people from 1983 to 2018. 

 



At The Brink

While, we at InnerSelf, strive to present an inspiring and positive view of life and events, at times, an approach is needed that is a bit more harsh when the truths are glaring and need to be addressed. That is what this section At The Brink does: shed light on issues that are urgent for humanity and the planet. 

 

How Trust In Australia’s Leaders and Institutions Has Collapsed

 Samuel Wilson, Swinburne University of Technology et al
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Whatever the result of the 2022 election, one thing is clear: many Australians are losing faith that their social institutions serve their interests.


Bad News For The 2022 Hurricane Season

 Nick Shay, University of Miami
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When the Loop Current reaches this far north this early in the hurricane season – especially during what’s forecast to be a busy season – it can spell disaster for folks along the Northern Gulf Coast, from Texas to Florida.


Hydropower’s Essential Future Is Clouded by Droughts, Floods and Climate Change

 Caitlin Grady and Lauren Dennis, Penn State
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The water in Lake Powell, one of the nation’s largest reservoirs, has fallen so low amid the Western drought that federal officials are resorting to emergency measures to avoid shutting down hydroelectric power at the Glen Canyon Dam.
   



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