Self-Help

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children and meditation 9 9
Meditation Has Potential To Treat Children Suffering From Traumas, Difficult Diagnoses Or Stress
by Hilary A. Marusak
Children actively meditating experience lower activity in parts of the brain involved in…
baby smiling
Renaming and Reclaiming the Sacred
by Phyllida Anam-Áire
Walking in nature, eating delicious food, poetry, playing with our children, dancing and singing,…
curous kids 9 17
5 Ways To Keep Kids Curious
by Perry Zurn
Kids are naturally curious. But various forces in the environment can dampen their curiosity over…
why you should speak up 9
Why You Should Speak Up In Conversations With Strangers
by Quinn Hirschi
In conversations with strangers, people tend to think they should speak less than half the time to…
An Equinox Altar
Making An Equinox Altar and Other Fall Equinox Projects
by Ellen Evert Hopman
Fall Equinox is the time when the seas become rough as the winter gales set in. It is also the…
Like Genes, Your Gut Microbes Pass From One Generation To The Next
Like Genes, Your Gut Microbes Pass from One Generation to the Next
by Taichi A. Suzuki and Ruth Ley
When the first humans moved out of Africa, they carried their gut microbes with them. Turns out,…
quiet quitting 9 16
Why You Should Talk To Your Boss Before 'Quiet Quitting'
by Cary Cooper
Quiet quitting is a catchy name, popularised on social media, for something we’ve all probably…
digital money 9 15
How Digital Money Has Changed How We Live
by Daromir Rudnyckyj
In simple terms, digital money can be defined as a form of currency that uses computer networks to…

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