InnerSelf.com

PERSONAL EMPOWERMENT

Can recovery be a spiritual awakening? Linda Star Wolf, author of The Aquarian Shaman, blends the twelve-step tradition with shamanic wisdom to guide you on a soul-deep path of healing, discovery,...

In a world of uncertainty and fear, we’re reminded: the savior we’ve been waiting for is already here. And it’s us—each of us—with our love, presence, and choice.

This week’s astrological forecast sets the stage for major transformations ahead, as Mars, Pluto, and the New Moon prepare to reshape our cosmic path.

LIVING IN HARMONY

We’ve been told for decades that “you are what you eat.” But what if your immune system doesn’t care what’s on your plate—only what your brain thinks is? New research from the University of...

Imagine pouring a glass of wine after a long day. Maybe it’s a celebration, or perhaps it's a quiet ritual you share with yourself. A little reward, a calming sip, a toast to life’s ups and downs....

So, you’re lying in bed, brain spinning like a hamster on caffeine, wondering if that melatonin gummy you popped is a cure or just another con. Meanwhile, your phone’s lighting up your face like...

SOCIAL CONSCIOUSNESS

When people start voting with their wallets, politicians take notice—eventually. But what happens when the wallet isn’t just closed, it’s pointed in another direction? With mounting global...

Can your zip code predict your life expectancy? It might not be that simple, but a groundbreaking study says your bank balance might. Comparing older adults across the United States and Europe,...

Ever wondered if you could guess a politician’s party just by listening to them speak? No, not by their policies or their promises—but by their word choice alone. Welcome to the strange but...

Can recovery be a spiritual awakening? Linda Star Wolf, author of The Aquarian Shaman, blends the twelve-step tradition with shamanic wisdom to guide you on a soul-deep path of healing, discovery,...

They say the bond market runs the world. Presidents quake at the thought of displeasing it. Pundits treat it like some mystical beast that must be constantly appeased. Propose healthcare for all?...

In a world of uncertainty and fear, we’re reminded: the savior we’ve been waiting for is already here. And it’s us—each of us—with our love, presence, and choice.

This week’s astrological forecast sets the stage for major transformations ahead, as Mars, Pluto, and the New Moon prepare to reshape our cosmic path.

Peter Navarro has a Harvard Ph.D. in economics. Let that sink in. The same guy who helped launch a trade war with China by applying 19th-century thinking to a 21st-century economy was trained at...

When people start voting with their wallets, politicians take notice—eventually. But what happens when the wallet isn’t just closed, it’s pointed in another direction? With mounting global...

Ever find yourself driving home only to realize you don't remember the turns you took? Or brushing your teeth while thinking about tomorrow’s to-do list? That’s not carelessness—it’s your brain...

Available Languages

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic

MOST READ

A pitcher and glass of milk. Image by congerdesign from Pixabay.

What You Haven’t Been Told About Milk

Sharad P. Paul, MD
Milk is marketed as healthy—but is it right for your body? From acne to cancer risk, lactose intolerance to gene variants, discover what…
Woman sitting outside with arms up in a gesture of happiness and success. 

You Too Can Manifest Your Best Life

George Lizos
Ready to stop sabotaging your goals and tackle old patterns? Learn how to create powerful, supportive beliefs and shift your reality with…
1ow957921

What Smelly Farts Say About Your Gut Health

Beth McDaniel, InnerSelf.com
It might seem funny—or even a little awkward—but the smell of your farts can actually tell you a lot about what’s going on in your gut.…
A man with closed yes and face turned up to the sky. Image by mostafa meraji from Pixabay. 

Just Say Yes! How to Embrace Life

Marie T. Russell, InnerSelf.com
We’ve all heard “Just Say No,” but what happens when we start saying “Yes”? This inspiring article explores how focusing on what you…

MOST WATCHED

A pitcher and glass of milk. Image by congerdesign from Pixabay.

What You Haven’t Been Told About Milk

Sharad P. Paul, MD
Milk is marketed as healthy—but is it right for your body? From acne to cancer risk, lactose intolerance to gene variants, discover what…
A man with closed yes and face turned up to the sky. Image by mostafa meraji from Pixabay. 

Just Say Yes! How to Embrace Life

Marie T. Russell, InnerSelf.com
We’ve all heard “Just Say No,” but what happens when we start saying “Yes”? This inspiring article explores how focusing on what you…
A knight sitting on his horse. Image by ha11ok from Pixabay. 

The Savior Is Already Here (It’s You)

Marie T. Russell, InnerSelf.com
In a world of uncertainty and fear, we’re reminded: the savior we’ve been waiting for is already here. And it’s us—each of us—with our…