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Front
Personal Empowerment
Attitude Adjustments
Anger Management
Behavior Modification
Fear and Worry
Forgiveness & Acceptance
Gratitude & Service
Perfectionism
Happiness and Success
Counseling
Creating Realities
Life Changes
Life Purpose
Performance
Self-Help
Intuition & Awareness
Astrology
Horoscope
Planets & Transits
Retrograde Planets
Sun, Moon, Rising Signs
Dream Interpretation
Intuitive Awareness
Relationships
Communication
Couples
Sexuality
Family
Friendship
Parenting
Yourself
Spirituality & Mindfulness
Death & Dying
Inspiration
Meditation
Mindfulness
Religions & Beliefs
Why Sunshine Makes You Feel Happy
I asked many years ago when I was sitting on a nice sunny beach, far away on a lovely warm island.…
Astrological Overview and Horoscope: February 6 - 12, 2023
This weekly astrological journal is based on planetary influences, and offers perspectives and…
Current Week Astrological Overview and Horoscope: February 6 - 12, 2023
This weekly astrological journal is based on planetary influences, and offers perspectives and…
Living In Harmony
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Prosperity & Finance
Health & Wellness
Diseases & Conditions
Environmental
Fitness & Exercise
Food & Nutrition
Healing Diet
Herbs & Supplements
Healing Disciplines
Home & Garden
Feng Shui
Gardening
Pets & You
Leisure & Creativity
Science & Technology
Does What A Man Eats Affect His Sperm And Future Generations?
In 1809, the French evolutionist Jean-Baptiste Lamarck put forward the theory that acquired traits…
While Cranberries Are Healthy, They Don't Appear To Cure Urinary Tract Infections
Cranberries, the little red berries from North America, are not effective for curing urinary tract…
Can Garlic Offer Brain Cells Protection against Aging and Disease?
A nutrient in garlic may offer the brain cells protection against aging and disease, according to…
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Culture Differences
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Reforms
Economy
Education
Healthcare
Inequality
Environment
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Adaptation & Mitigation
Evidence Of Warming
Impacts
Solutions
Political
Weather
Hostilities
Justice
Civil Liberty
Economic
Privacy & Security
Trends
The Connected Community—Not So Wild a Dream!
Each time we go out of our way to encourage, support, share, and enjoy a neighbor, we are putting…
Can Wealth Protect You from Climate Change?
While the days of overt climate denial are mostly over, there’s a distinct form of denial emerging…
Why America Has A Debt Ceiling
Republicans and Democrats are again playing a game of chicken over the U.S. debt ceiling – with the…
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InnerSelf's Daily Inspiration: February 8, 2023
Why Sunshine Makes You Feel Happy
The Connected Community—Not So Wild a Dream!
5 Reasons Why Cancer Patients Need Activity
Can Wealth Protect You from Climate Change?
PERSONAL EMPOWERMENT
Why Bullied Children Are Reluctant To Seek Help From Teachers
Kenneth Rigby, University of South Australia
Why Health Advice Is More Successful If You’re Mindful
by
Ashton Yount, University of Pennsylvania
When you hear health messages—such as quit smoking or get more exercise—do you feel motivated or…
Science Achievement Gaps Start Early In Kindergarten
by
F. Chris Curran, University of Maryland, Baltimore County
The annual back-to-school season is filled with high hopes for making new friends, meeting new…
They're Playing Your Song... Are You Singing Along?
by
Alan Cohen
When a woman in a certain African tribe knows she is pregnant, she goes out into the wilderness…
What Other Cultures Can Teach Parents About Raising Their Children
by
Sam Carr, University of Bath
We live in a competitive world, where worth and value are increasingly based on league tables and…
LIVING IN HARMONY
Are You Blooming Where You’re Planted?
Noelle Sterne, Ph.D.
What Horses Can Teach Us About Ourselves
by
Rosalyn W. Berne
News of my communications with the horses had spread in the small Costa Rican community. The…
One laughing gas session relieves severe depression quickly
by
Alison Caldwell - U. Chicago
A single inhalation session with 25% nitrous oxide gas can rapidly relieve symptoms of…
Is Eating Standing Up or Laying Down Really Bad For You?
by
James Brown, Aston University
These days, many of us are flooded with advice on what to eat, when to eat and how much to eat. You…
A New Chemical Compound That Cuts Melanoma’s Spread By Up To 90%
by
Sarina Gleason, Michigan State University
Scientists have discovered that a chemical compound—and potential new drug—reduces the spread of…
SOCIAL CONSCIOUSNESS
The Connected Community—Not So Wild a Dream!
Cormac Russell and John McKnight
Can Wealth Protect You from Climate Change?
by
Hannah Della Bosca
While the days of overt climate denial are mostly over, there’s a distinct form of denial emerging…
Why America Has A Debt Ceiling
by
Steven Pressman
Republicans and Democrats are again playing a game of chicken over the U.S. debt ceiling – with the…
What Makes Archaeology Useful as Well as Exciting?
by
Shadreck Chirikure
Studying the past, through what people leave behind, can offer insights into some of the world’s…
How Beavers and Oysters Are Helping Restore Lost Ecosystems
by
Daniel Merino and Nehal El-Hadi
Whether you are looking at tropical forests in Brazil, grasslands in California or coral reefs in…
DAILY INSPIRATION
InnerSelf's Daily Inspiration: February 8, 2023
Marlise Karlin
InnerSelf's Daily Inspiration: Choose Your Focus
by
Greg S Reid
February 7, 2023 - Remember this: whether it’s a weed in the garden, a dream, desire—or…
InnerSelf's Daily Inspiration: A Peaceful Perspective
by
Marie T. Russell, InnerSelf.com
February 6, 2023 - When we maintain a peaceful perspective, things flow much more…
InnerSelf's Daily Inspiration: Tell Yourself "I Love You"
by
Hal Mathew
February 5, 2023 - I want you to look deeply and fondly at the person in your mirror, and…
InnerSelf's Daily Inspiration: Meditation Clears the Mind
by
Kamal Sarma
February 4, 2023 - Through meditation we develop the skills and power to relax and clear…
THE UPTAKE
The US Debt-Ceiling Debate Is Nonsense
Robert Jennings, InnerSelf.com
How to Live beyond Hope and Despair
by
Robert Jennings, InnerSelf.com
What does it mean to have hope? For some it means faith in a higher power. For most, I think,…
How To Save Money Ordering Online
by
Robert Jennings, InnerSelf.com
Most people are aware that prices change. However I wonder if people are aware how often they…
Is Your Optimism Defeating You?
by
Robert Jennings, InnerSelf.com
If left to whim, we will mostly be driven by our biases and we have lots of them. One that most of…
You Are Being Deceived and Distracted
by
Robert Jennings, InnerSelf.com
We live in a era ripe with political polarization, disagreement and anger towards each other. It is…
MOST READ
How Republicans Whitewash Martin Luther King
by
Hajar Yazdiha
January is a month that commemorates a darker, more recent memory of…
What Happens to Our Data When We No Longer Use a Social…
by
Katie Mackinnon
The internet plays a central role in our lives. I — and many others…
Coronaphobia: A New Epidemic of Isolation
by
Barry Vissell
Coronaphobia is a real word. Researchers coined this term in December…
How Spatial Thinking Can Help Children Learn Math
by
Emily Farran
Do you struggle to visualise how to rotate your shoes so that they…
Relax and Enjoy—for a Strong Finish!
by
Kathryn Hudson
It is most important to remain aware, present, and conscious in our…
Storytelling Allows Elders to Transfer Values and Meaning…
by
Mary Ann McColl
Repeated storytelling is a key method for elders to communicate what…
Placebos Reduce Feelings of Guilt – Even When People Know…
by
Jeremy Howick
Guilt is a double-edged sword. It can be a reminder to improve and a…
How Long Does It Take for Skin to Repair after Sun Exposure?
by
Katie Lee and H. Peter Soyer
Skin does repair itself, but how long does that take? If you hit the…
Emotional ‘Blunting’ and Antidepressants – What Is…
by
Barbara Jacquelyn Sahakian et al
We know that depressed patients commonly report “emotional blunting”…
Attitude & Behavior
How Your Posture Came Make You Feel Powerful And Confident
Poppy Brown
Anger: Love It, Then Leave It
by
Colin C. Tipping
The Illusion of Control: Seeking Security
by
Dennis Merritt Jones
7 Strategies to Boost Your Willpower and Succeed with Your…
by
Jelena Kecmanovic
Democracy & Activism
Meet The Philosopher Who Wrote The Blueprint For The New Authoritarianism
David Lewis, University of Exeter
Marianne Williamson: We Are Stewards for Democracy
by
Marianne Williamson
How Big Money Is Buying Off Criticism of Big Money
by
Robert Reich
There's More To Pensions Reform Than Making Us Work For…
by
Jane Parry, Lecturer in Gerontology, University of Southampton
Environment & Climate
Addicted To Oil: US Gasoline Consumption Is Higher Than Ever
Lucas Davis, University of California, Berkeley
Reaching Out and Reconnecting with Ourselves and the Earth…
by
Gareth Patterson
Even With Drastic Emissions Cuts, Large-scale Co₂ Removal…
by
Sam Wenger and Deanna D'Alessandro, University of Sydney
Exposure During Pregnancy To Insecticides Reduce Motor…
by
Laurel Thomas, University of Michigan
Home & Garden
Can Dogs Really See Colors?
Nancy Dreschel
Do Mushrooms Really Use Language To Talk To Each Other?
by
Katie Field, University of Sheffield
Interest in tiny houses is growing, so who wants them and…
by
Heather Shearer, Griffith University
Visit a Tiny California Garden With Lots to Taste
by
HouzzTV
Health & Wellness
Why Blood Vessels Are The Key To Building A Strong Heart
Nathan Collins-Stanford University
The Best Option For Cancer Fatigue Isn’t A Pill
by
Leslie Orr, University of Rochester
What You Need to Know about the Micronutrient Magnesium
by
Hazel Flight
How Plant Based Diets Are Good For Your Immunity
by
Yasmine Probst and Joel Craddock
Intuition & Awareness
It Pays to Trust Your Inner Knowing
Regina Cates
Why We Needed Giants
by
Patrick D. Nunn
Identifying A Fake Picture Online Is Harder Than You Might…
by
Mona Kasra
Coronavirus Connection: Communication, and Consciousness
by
Nancy Windheart
Relationships & Family
How Visual Arts Help Marginalized Youth Learn Mindfulness and Self-Compassion
Diana Coholic
Finding the Gifts That Come Our Way, Everyday
by
Marie T. Russell
The Science Of Saying Goodbye To Santa
by
Jim Davies
Are You Honoring Yourself? Honor is Really About Respect
by
Brian Klemmer
Spirituality & Mindfulness
If Everything Is Perfect, Why Don't I Feel Perfect?
Bruce D. Schneider, Ph.D.
Private Prayer May Boost Memory For Adults Over 50
by
Jared Wadley
Miracle on the Mountain: The Call to Service
by
Barry Vissell
Why Science And Religion Aren't As Opposed As You Might…
by
Stephen Jones, Research Fellow, Newman University
New Attitudes - New Possibilities
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