Robert Jennings, InnerSelf.com

Marie T. Russell, InnerSelf.com
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Bryan Roche, National University of Ireland Maynooth

Recent discussions challenge the long-held belief that IQ is a fixed trait, highlighting evidence that intelligence can improve with education and interventions. Research suggests that societal...

Alan Cohen

Selective attention is a powerful tool for personal growth, enabling individuals to focus on what truly matters while filtering out distractions. By recognizing the value of selective sifting,...

Barbara Berger

By consciously choosing to focus on the positive aspects of ourselves and others, we can attract goodness into our lives. Techniques such as praising and blessing not only enhance relationships...

Pam Younghans

The year opens with a powerful Cancer Full Moon, setting the emotional tone for 2026 astrology. Heightened sensitivity, intuition, and the need for balance shape the first days of the new year. As...

Ronald P. Villano

Understanding the journey through life's difficulties can illuminate the path to personal growth. By confronting pain and embracing change, individuals can transform their experiences into...

Eileen Campbell

Choosing to rise above difficult circumstances can lead to personal transformation. By rejecting self-pity and embracing hope, individuals can reshape their narratives. Xiaolu Guo's inspiring...

Alan Cohen

Many individuals struggle with dissatisfaction in their lives, feeling trapped in unfulfilling jobs and relationships. This article explores how reconnecting with the inner self and embracing...

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