Behind the Hype: The Ongoing Reign of Taylor Swift
How Did Taylor Swift Get So Popular? She Never Goes Out Of Style
Battling Inbox Chaos: Understanding & Combating Spam!
Spam might not have brought an end to the internet or email, as some dire predictions in the early 2000s claimed it could – but it’s still a massive pain.
Medicine’s Blind Spot: The Silent Epidemic of Medical Gaslighting
Gaslight, a psychological thriller starring Ingrid Bergman, was a box-office hit when it was released in 1944, but its time in the limelight could have ended there.
InnerSelf's Daily Inspiration: September 21, 2023
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
Six Strategies When You’re Dealing With Uncertainty
Uncertainty is one of life's inevitabilities. And we all cope with it and accept it – more or less. But a chronic disease like MS can raise that level of uncertainty to a new level - to scary,...
Beyond the Hype: Making Mindfulness Stick in Daily Life
Mindfulness is a concept that most of us may have heard of, but few have fully grasped.
From Déjà Vu to Jamais Vu: How Your Mind Handles Repetition
Repetition has a strange relationship with the mind. Take the experience of déjà vu, when we wrongly believe have experienced a novel situation in the past – leaving you with an spooky sense of...
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The Hidden Perils of Plastics: How to Minimize Exposure and Health Risks
In an age where convenience often takes precedence over concern, plastics have nestled themselves comfortably into nearly every corner of…
Why Mindfulness Matters: Are You Underestimating Its Power?
With the turbulent nature of the world these days, it’s easy to feel that we’re too small to make a difference. We tend to underestimate…
Why Do We Dream? Science Sheds Light on the Sleeping Brain
Last night you probably slept for seven to eight hours. About one or two of these was likely in deep sleep, especially if you’re young or…
Can a Like Button Influence Public Policy? The Power of Social Media Metrics
Social media use has been shown to decrease mental health and well-being, and to increase levels of political polarization.
The Secrets of Longevity: Lessons from the 5 Blue Zones
In specific distinct locations worldwide, individuals enjoy extended lifespans that frequently reach well into their 90s and beyond.
Two Actions Useful for Effective Interaction
You need to be able to apply any learned principles to your field and to other fields as well. Unless you experientially understand the…
How Zinc-ion Batteries May Solve Our Renewable Energy Storage problem
Hotter summers, drier forests, rising waters: climate change is not just a threat to our future, it’s hurting our world right now.
How One Student Forced the Government to Admit the Economic Risks of Climate Change
In 2020, Katta O’Donnell, then a 23-year-old university student in Melbourne, launched a world-leading class action lawsuit against the…
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The Secrets of Longevity: Lessons from the 5 Blue Zones
In specific distinct locations worldwide, individuals enjoy extended lifespans that frequently reach well into their 90s and beyond.
Astrological Overview and Horoscope: September 11-17, 2023
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Astrological Overview and Horoscope: September 18-24, 2023
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
How Jim Croce’s Music Continues to Inspire Across Generations
On Thursday, Sept. 20, 1973, singer-songwriter Jim Croce died when his chartered plane crashed shortly after takeoff in Natchitoches,…