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Personal Empowerment
Attitude Adjustments
Anger Management
Behavior Modification
Fear and Worry
Forgiveness & Acceptance
Gratitude & Service
Perfectionism
Happiness and Success
Counseling
Creating Realities
Life Changes
Life Purpose
Performance
Self-Help
Intuition & Awareness
Astrology
Horoscope
Planets & Transits
Retrograde Planets
Sun, Moon, Rising Signs
Dream Interpretation
Intuitive Awareness
Relationships
Communication
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Sexuality
Family
Friendship
Parenting
Yourself
Spirituality & Mindfulness
Death & Dying
Inspiration
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Mindfulness
Religions & Beliefs
Current Week Astrological Overview and Horoscope: March 20 - 26, 2023
This weekly astrological journal is based on planetary influences, and offers perspectives and…
Astrological Overview and Horoscope: March 20 - 26, 2023
This weekly astrological journal is based on planetary influences, and offers perspectives and…
5 Realistic Tips to Ease the Pressure about Family Meals
Eating together regularly as a family has long been promoted as a simple solution for improving…
Living In Harmony
Finance & Careers
Career & Success
Prosperity & Finance
Health & Wellness
Diseases & Conditions
Environmental
Fitness & Exercise
Food & Nutrition
Healing Diet
Herbs & Supplements
Healing Disciplines
Home & Garden
Feng Shui
Gardening
Pets & You
Leisure & Creativity
Science & Technology
The Healing Power of Breath: Do You Know How To Breathe?
A healthy routine of ample, complete breathing replete with prana, which nourishes every cell, can…
Quitting Smoking Pays Off, Even For Those Considered High-risk
Quitting smoking improves health and lowers odds of developing lung cancer. And even among smokers…
Carnitine Before Pregnancy May Lower Autism Risk
"For some individuals, this simple nutritional supplement might really help reduce the risk of…
Social Consciousness
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Democracy
Activism
Elections
Historical
Reforms
Economy
Education
Healthcare
Inequality
Environment
Climate
Adaptation & Mitigation
Evidence Of Warming
Impacts
Solutions
Political
Weather
Hostilities
Justice
Civil Liberty
Economic
Privacy & Security
Trends
Voice Deepfakes: What They Are and How to Avoid Getting Scammed
You have just returned home after a long day at work and are about to sit down for dinner when…
Protecting Online Privacy Begins with Tackling ‘Digital Resignation’
In exchange for access to their digital products and services, many tech companies collect and use…
The Women Who Stood with Martin Luther King Jr. and Social Change
Coretta Scott King was a committed activist in her own right. She was deeply involved with social…
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InnerSelf's Daily Inspiration: March 20, 2023
InnerSelf Magazine: March 20, 2023
Astrological Overview and Horoscope: March 20 - 26, 2023
5 Realistic Tips to Ease the Pressure about Family Meals
Working and Eating In Our Bedroom is Bad for Our Sleep
PERSONAL EMPOWERMENT
Is Your Outer Child a Self-Saboteur and a Bully?
Susan Anderson
Why You Can’t Remember Being Born, Learning To Walk Or Saying Your First…
by
Vanessa LoBue, Rutgers University
Despite the fact that people can’t remember much before the age of 2 or 3, research suggests that…
The Year of Redirection: Going Where Life Leads
by
Alan Cohen
What seems to be a dead end sign is an arrow pointing you in another direction. The universe is…
Why Too Much Screen Time Is Linked To Poorer Exam Results
by
Kirsten Corder, University of Cambridge
By the time they are teenagers, more than two-thirds of young people are not doing enough physical…
Why We Blow Up When We Argue About Politics
by
Andrea Estrada, UCSB
Most differences between family and friends rarely end in serious squabbles. But let the…
LIVING IN HARMONY
Can Regular Earbuds Be Used As Hearing Aids?
Michael A Stone
Understanding The Energy of Money
by
Maria Nemeth, Ph.D.
Money is an uncomfortable subject for most of us. We love money, and we hate it. We can't live with…
Developing Inner Vision with the Queen of Herbs and the Spirit of Mugwort
by
Emma Farrell
If there is one plant to start your journey with the plant spirits, it should be Mugwort, the…
What Should We Think When Medical Evidence Doesn't Agree?
by
Christopher J. Gill, Boston University
To understand if a new treatment for an illness is really better than older treatments, doctors and…
How Human Should Robot Companions Be?
by
Adeline Chanseau, University of Hertfordshire
What would your ideal robot be like? One that can change nappies and tell bedtime stories to your…
SOCIAL CONSCIOUSNESS
Voice Deepfakes: What They Are and How to Avoid Getting Scammed
Matthew Wright and Christopher Schwartz
Protecting Online Privacy Begins with Tackling ‘Digital Resignation’
by
Meiling Fong and Zeynep Arsel
In exchange for access to their digital products and services, many tech companies collect and use…
The Women Who Stood with Martin Luther King Jr. and Social Change
by
Vicki Crawford
Coretta Scott King was a committed activist in her own right. She was deeply involved with social…
When There Are No Words: Talking About Wartime Trauma In Ukraine
by
Greta Uehling
Abundant research shows that unverbalized memories are not necessarily lost. Often, they return in…
Americans Remain Hopeful About Democracy Despite Fears of Its Demise
by
Ray Block Jr et al
Not since the American Civil War has there been so much concern that American democracy, while…
DAILY INSPIRATION
InnerSelf's Daily Inspiration: March 20, 2023
Alan Cohen
InnerSelf's Daily Inspiration: Innate Inner Peace
by
Joan Borysenko
March 19, 2023 - The most basic fact about being human is that peace is our own true…
InnerSelf's Daily Inspiration: No Big Drama
by
Jim Dreaver
March 18, 2023 - The paradox of awakening or enlightenment is that while you feel very…
InnerSelf's Daily Inspiration: Trusting Inner Knowing
by
Jude Bijou, M.A., M.F.T.
March 17, 2023 - Our intuition is our best guide and a welcome companion to our rational…
InnerSelf's Daily Inspiration: Self Care and Nurturing
by
Barry Vissell
March 16, 2023 - A successful relationship has two very important components: learning to…
THE UPTAKE
The US Debt-Ceiling Debate Is Nonsense
Robert Jennings, InnerSelf.com
How to Live beyond Hope and Despair
by
Robert Jennings, InnerSelf.com
What does it mean to have hope? For some it means faith in a higher power. For most, I think,…
How To Save Money Ordering Online
by
Robert Jennings, InnerSelf.com
Most people are aware that prices change. However I wonder if people are aware how often they…
Is Your Optimism Defeating You?
by
Robert Jennings, InnerSelf.com
If left to whim, we will mostly be driven by our biases and we have lots of them. One that most of…
You Are Being Deceived and Distracted
by
Robert Jennings, InnerSelf.com
We live in a era ripe with political polarization, disagreement and anger towards each other. It is…
MOST READ
Protecting Online Privacy Begins with Tackling ‘Digital…
by
Meiling Fong and Zeynep Arsel
In exchange for access to their digital products and services, many…
Why Small Rural Communities Often Shun Needed Newcomers
by
Saleena Ham
Why do small rural communities often shun newcomers, even when they…
Why Does Music Bring Back Memories?
by
Kelly Jakubowski
Hearing that piece of music takes you right back to where you were,…
Are Robots Performing Hindu Rituals and Replacing…
by
Holly Walters
It isn’t just artists and teachers who are losing sleep over advances…
Does the Emotional Math of Your Relationship Add Up?
by
Jane Greer PhD
A useful skill for finally letting in the voice of reason is to “do…
How to Be the Person Your Dog Needs and Respects
by
Jesse Sternberg
Even though it appeared as if I was aloof (a genuine characteristic…
You Don’t Go to Heaven, You Grow to Heaven
by
Barbara Y. Martin and Dimitri Moraitis
Metaphysics teaches that you don't go to Heaven just because you have…
How Flamingos Form Cliques, Just Like Humans
by
Fionnuala McCully and Paul Rose
While flamingos appear to live in a very different world to humans,…
AI Isn’t Thinking and Feeling – The Danger Lies in Thinking…
by
Nir Eisikovits
ChatGPT and similar large language models can produce compelling,…
Attitude & Behavior
The Psychology Of Comfort Food And Why We Look To Carbs For Solace
Joanne Dickso and Charlotte Hardman
How To Serve Your Soul’s Divine Purpose
by
Janet Conner
Mask-Shaming Won’t Work. Try These 5 Things Instead
by
Erica Etelson
How Languages Can Reveal Secrets To Happiness
by
Tim Lomas, University of East London
Democracy & Activism
7 Modern Philosophers To Help Us Build A Better World After The Pandemic
Vittorio Bufacchi, University College Cork
Reflections On The Idea Of A Common Humanity
by
Raimond Gaita, University of Melbourne
Three Essential Steps You Can Take To Save Democracy
by
Frances Moore Lappé and Adam Eichen, BillMoyers.com
Franklin Delano Roosevelt - The Four Freedoms Speech
by
Staff
Environment & Climate
Why Ocean Pollution Is A Clear Danger To Human Health
Jacqueline McGlade and Philip Landrigan
US Military Warns Of The National And International Climate…
by
Alex Kirby, Climate News Network
Seabirds Eat Plastic Because It Smells Like Dinner
by
Kat Kerlin, University of California, Davis
Roadside Wildflower Meadows Are Springing Up – And They're…
by
Olivia Norfolk
Home & Garden
When Dogs Bark, Are They Using Words To Communicate?
Clive Wynne
How Can You Tell If Your Cat Is Happy And Likes You?
by
Susan Hazel
The Best Time To Water Your Plants During A Heatwave
by
Alastair Culham
How to Feed Your Pet With the Environment and…
by
Cailin Heinze, Tufts University
Health & Wellness
Can High Self-Esteem Really Boost Your Immune System?
Dana Ullman
How Antibiotic Resistant Infections Could Destroy Our Way…
by
Gerry Wright
Sounding The Alarm About Antibiotics On Pig Farms
by
Layne Cameron, Michigan State
Yes, Your Doctor Might Google You
by
Merle Spriggs, University of Melbourne
Intuition & Awareness
Scientists May Soon Be Able To Predict Your Memories
Deborah Talmi
Boys Aren’t Born With Any Better Spatial Reasoning Than…
by
Carol Clark
Experiencing Elemental Beings: Truth or Fantasy?
by
Thomas Mayer
How Our Minds Construct The Past, Present And Future
by
Sarah Duffy, Northumbria University, Newcastle
Relationships & Family
How Effective Is The Birth Control Pill?
Deborah Bateson and Kathleen McNamee
What's Love Got To Do With It? Everything!
by
Dr. Lisa Love
Why Are Police Inside Public Schools?
by
Aaron Kupchik, University of Delaware
Taking Better Care of Yourself: Self-Care and Self-Talk
by
Meryl Hershey Beck, MA, MEd, LPCC
Spirituality & Mindfulness
What Is a Miracle? The Future and Our Potential
Neale Donald Walsch
What You Need To Know About Advance Care End Of Your Life…
by
Nola Ries
Dirt As A Spiritual Path: Finding Your Inner Compass
by
Patrick Drysdale
The Inner Journey: Seeing Through the Illusions
by
Rich Rahn
New Attitudes - New Possibilities
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