PERSONAL EMPOWERMENT

Overcoming Generational Obstacles and Expanding Your Perspective
by Amit Goswami, Ph.D.
We’re carrying and reacting to a pre-programed template that is not even ours. Life itself throws…
Why Disciplining Kids Can Be So Tricky For Parents And Teachers
by Jennifer Keys Adair, University of Texas at Austin
Disciplining works if it is not over the top and children understand the point of it. Highlights…
Social Tips from Benjamin Franklin and Other Maxim Masters
by Vicky Oliver
Long before the invention of Facebook and Match.com, our ancestors grappled with how to improve…
How Leaving A Padlock Became A Modern Day Romantic Ritual
by Ceri Houlbrook, University of Hertfordshire
Cities as distant and varied as Moscow and Manchester, New York and Newport, Beijing and Blackpool…

LIVING IN HARMONY

Cycles of Seven and Learning to Flow with the Cycles
by June K. Burke
Everything you need to achieve the goals in your life is given to you. The seven-year cycles are a…
What To Eat for Long-Distance Running
by Evangeline Mantzioris
Your diet is crucial in long-distance running. If you don’t eat the right foods in the right…
Americans Who Don't Finish High School Are Less Healthy Than The Rest Of…
by Shanta R. Dube
This report provides a snapshot of Americans’ health up to 2016, revealing several key trends –…
What Is The Clever Chemistry That Can Stop Your Food Rotting
by Simon Cotton, University of Birmingham
A hotel in Reykjavík has on display a McDonald’s burger and fries, seemingly undecomposed after…

SOCIAL CONSCIOUSNESS

How Republicans Whitewash Martin Luther King
by Hajar Yazdiha
January is a month that commemorates a darker, more recent memory of the Jan. 6, 2021, attack on…
What We Found When We Tested the Wastewater from Planes
by Kata Farkas and Davey Jones
Small traces of many pathogens, such as viruses we may be infected with, are excreted when we go to…
China’s and the World’s Population Now Turns Down
by Xiujian Peng
China’s National Bureau of Statistics has confirmed what researchers such as myself have long…
Jacinda Ardern and Her Politics of Kindness Is a Lasting Legacy
by Hilde Coffe
Jacinda Ardern’s human and empathetic approach sought to strike a conciliatory tone. Nowhere was…

DAILY INSPIRATION

InnerSelf's Daily Inspiration: Giving of Ourselves
by Arthur P. Ciaramicoli PhD.
January 27, 2023 - Giving of ourselves is a stress reliever that yields immediate…
InnerSelf's Daily Inspiration: Befriending Emotions
by Brandon Bays
January 26, 2023 - The time has come to befriend your emotions. They are the gateway to…
InnerSelf's Daily Inspiration: Contributing to Solutions
by Marie T. Russell, InnerSelf.com
January 25, 2023 - We look at the world and ask ourselves: what it's all come to?
InnerSelf's Daily Inspiration: The Heart of Love
by Rabbi Wayne Dosick
January 24, 2023 - Home is in the heart of love.

THE UPTAKE

living beyond hope 1 8

How to Live beyond Hope and Despair

Robert Jennings, InnerSelf.com
How To Save Money Ordering Online
by Robert Jennings, InnerSelf.com
Most people are aware that prices change. However I wonder if people are aware how often they…
Is Your Optimism Defeating You?
by Robert Jennings, InnerSelf.com
If left to whim, we will mostly be driven by our biases and we have lots of them. One that most of…
Are You Being Deceived and Distracted?
by Robert Jennings, InnerSelf.com
We live in a era ripe with political polarization, disagreement and anger towards each other. It is…
How Vulnerable Are You to Data Breaches?
by Robert Jennings, InnerSelf.com
For many years, I personally never had to deal with the consequences of a data breach.

MOST READ

Avoiding Anxiety, Stress and the Early-Onset of…
by Bryant Lusk
Anxiety disorders have long been associated with the early-onset and…
Why Winter Walks at the Seaside Are Good For You
by Nick Davies and Sean J Gammon
The idea that there is a “Blue Monday” somewhere around the middle of…
How the Pharmaceutical Industry Uses Disinformation to…
by Joel Lexchin
Drug companies have been making threats for over 50 years every time…
Why Plant-based Diets Need Proper Planning
by Hazel Flight
Vegetarianism was practised as early as the 5th century BC in India,…
China’s and the World’s Population Now Turns Down
by Xiujian Peng
China’s National Bureau of Statistics has confirmed what researchers…
Are the Fish in Your Aquarium Happy? Here's How You Can Tell
by Matt Parker
Aquatic species don’t seem to induce the same emotional response. And…
Awakening from Our Amnesia: From Lower Self to Higher Self
by Luke Lafitte
Hades, in this case, is the consciousness of total separation of the…
Watching Your Weight? You May Only Need To Make Small…
by Henrietta Graham
Losing weight is one of the most popular new year’s resolutions, yet…
Are Detox Diets Effective and Worthwhile or Just a Fad?
by Taylor Grasso
These diets promise quick results and can particularly entice people…
Democracy & Activism
Does The Popularity of "The Walking Dead" Reflect a Human…
by Juan Francisco Salazar, and Stephen Healy, University of Western Sydney
A Long And Unfinished Road to Democracy
by David Morris, Institute for Local Self-Reliance
Environment & Climate
How Contracts With Landowners Could Help Prevent…
by ustin Fitzgerald-University of Missouri
Why Flooding Along The US Coastline Has Worsened
by Thomas Wahl, University of South Florida and Shaleen Jain, University of Maine

New Attitudes - New Possibilities

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