PERSONAL EMPOWERMENT

Check Back In and Find the Lesson in Life’s Challenges
by Lisa Garr
The best advice I’ve ever heard is what I will tell you right now: When something in your life goes…
6 Ways To Teach Kindergarten Kids To Deal With Stress, Whether Learning…
by Niluja Muralitharan, Brock University
With some kindergarten children now participating in online learning, questions persist about how…
How to Change Someone's Life in a Few Seconds
by Joyce Vissell
My life was changed dramatically when someone took that second to point out my beauty.
How Music Helps Resolve Our Deepest Inner Conflicts
by Leonid Perlovsky, Harvard University
Billions of people enjoy music; many feel that they can’t live without it. Why? It’s a question that…

LIVING IN HARMONY

Finding Healthy Alternatives To Salt This Holiday Season

Finding Healthy Alternatives To Salt This Holiday Season

Edelweiss Wentzel-Viljoen and Alta Schutte, North-West University
What A Child's Humor Reveals About Their Psychological Well-being
by Claire Fox, Keele University
Just like adults, children use humour in their everyday lives. Some like to make fun of themselves…
Finding Health and Wellness on the Path to Awakening
by Kimberly Meredith
Looking at life in this modern world today, there’s no question that a lot of people are dealing…
Are Corn-fed Fish Less Healthy To Eat?
by Cynthia Lee-McGill University
A large portion of the seafood consumed in North America is farmed. But the food those fish eat…
Undiagnosed dementia may be way more common than thought
by Laura Bailey, University of Michigan
Only 1 in 10 older adults in a large national survey who were found to have cognitive impairment…

SOCIAL CONSCIOUSNESS

Record Hot Year Approaching: Global Warming Pushes Temperature Rise Above…
by Andrew King
A 2023 report warns of a 98% chance that one of the next five years will be the hottest on record,…
The Hidden Power of Moss: Ancient Ancestor and Guardian of Ecosystems
by Katie Field and Silvia Pressel
Discover the incredible resilience and vital role of moss in supporting ecosystems. Explore their…
Antarctic Alarm Bells: Deep Ocean Currents Slowing Sooner Than Expected
by Kathy Gunn et al
Discover how deep ocean currents around Antarctica are slowing down earlier than predicted, with…
Beyond Economic Growth: Exploring the Concept of Degrowth
by Katharina Richter
Discover the alternative perspective of degrowth, which challenges the notion of continuous…

DAILY INSPIRATION

InnerSelf's Daily Inspiration: May 29, 2023
by Nicolya Christi
The Daily Inspiration is a short message to help set the tone for the day. It is linked…
InnerSelf's Daily Inspiration: Express Your Truth
by Alan Cohen
May 26-27-28, 2023 - We all must express our truth. When you don’t tell the truth up…
InnerSelf's Daily Inspiration: Your Place in the World
by Sara Chetkin
May 25, 2023 - Do you have any negative ideas about how the world works? Take a moment…
InnerSelf's Daily Inspiration: Compassionate Actions
by Jill Lublin
May 24, 2023 - Kindness, especially in the form of compassion, is contagious...

THE UPTAKE

So You Insist on Eating Yourself Sick and to Early Death?
by Robert Jennings, InnerSelf.com
Explore Chris van Tulleken's journey into the world of ultra-processed foods & their impacts on…
Breaking the Chains: A Radical Vision for a Sustainable and Just Society
by Mark Diesendorf
Explore a radical approach to building a sustainable and just society by challenging state capture…
Is There a Tipping Point for Trump Supporters to Stop Backing Him? Here’s…
by Geoff Beattie
Explore the psychology behind the unwavering loyalty of Trump supporters, examining the power of…
The Republican Party’s Reaction to Mass Shootings and Debt Ceilings
by Robert Jennings, InnerSelf.com
Keith Olbermann discusses how Republicans in America are treating mass shootings like bad weather,…

MOST READ

So You Insist on Eating Yourself Sick and to Early Death?
by Robert Jennings, InnerSelf.com
Explore Chris van Tulleken's journey into the world of…
Is There a Tipping Point for Trump Supporters to Stop…
by Geoff Beattie
Explore the psychology behind the unwavering loyalty of Trump…
Breaking the Chains: A Radical Vision for a Sustainable and…
by Mark Diesendorf
Explore a radical approach to building a sustainable and just society…
A Guide to Transforming Our Mindset for Ecological Solutions
by Jane Goodall, Western Sydney University
“We have a sense that we are about to face immense upheavals,” Maja…
The Rise of Gen Z Fashion: Embracing Y2K Trends and Defying…
by Steven Wright and Gwyneth Moore
Have you seen that cargo pants are back? Young people are once again…
Solving the Climate Change Puzzle: Impact on El Niño and La…
by Wenju Cai and Agus Santoso
New research uncovers the connection between human-caused climate…
Mastering Study Habits: The Essential Guide to Daily…
by Deborah Reed
Unlock the secrets to making studying a daily habit for enhanced…
4 Ways To Know You’re in Victim Mode
by Friedemann Schaub, M.D., Ph.D.
The inner victim is not only a fundamental aspect of our psyche but…
The Impact of AI on Careers: Revolutionizing Hiring and…
by Catherine Rymsha
Discover how AI advancements are redefining talent management and…
Health & Wellness
What Causes Bloating and What Can You Do To Prevent It?
by Sergio Diez Alvarez, University of Newcastle
What Is Chronic Pain And Why Is It Hard To Treat?
by Robert Caudle, University of Florida
Obesity Shortens Length of Immunity from Covid Vaccines
by Agatha A. van der Klaauw, et al
Intuition & Awareness
What Do We Mean By Meaning?
by Jamie Freestone
How Microemotions Affect Spontaneous Thought
by Francois Richer, Université du Québec à Montréal (UQAM)
Relationships & Family

New Attitudes - New Possibilities

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