We each stand at the center of our own thoughts, feelings and needs, and thus experience them in a way that we cannot experience the thoughts, feelings and needs of others. Continue reading

Indianapolis proudly claims Elvis’ last concert, Robert Kennedy’s speech in response to Martin Luther King Jr.’s assassination, and the Indianapolis 500. Continue reading

Recently, there seem to have been a lot of people like William, in privileged jobs and on six-figure salaries, complaining that they’re “struggling” – including to The Times, The Independent, the Mail and the Telegraph. Continue reading

Dream incubation is any technique or combination of techniques aimed at engendering a desired dream. For our ancestors this would most likely involve seeking out a divine entity or deceased person. Continue reading

You need to be able to apply any learned principles to your field and to other fields as well. Unless you experientially understand the principle itself—not just the description or method used to invite you to get it—and are able to live it, breathe it, and “be” it, mastery will… Continue reading

When you go to the doctor, you expect they’ll listen to your concerns and help fix whatever problem you may be experiencing. Continue reading

When police get suspected drug abusers treatment rather than arresting them, those people are less likely to abuse drugs or commit drug-related crimes in the future, new, limited research finds. Continue reading

In specific distinct locations worldwide, individuals enjoy extended lifespans that frequently reach well into their 90s and beyond. Continue reading

When you’re sick with a fever, your doctor will likely tell you it’s a sign that your immune system is defending you against an infection. Continue reading

Hotter summers, drier forests, rising waters: climate change is not just a threat to our future, it’s hurting our world right now. Continue reading

Arizona is one of the fastest-growing states in the U.S., with an economy that offers many opportunities for workers and businesses. But it faces a daunting challenge: a water crisis that could seriously constrain its economic growth and vitality. Continue reading

In an age where convenience often takes precedence over concern, plastics have nestled themselves comfortably into nearly every corner of our lives. Continue reading

With the turbulent nature of the world these days, it’s easy to feel that we’re too small to make a difference. We tend to underestimate ourselves. Continue reading

Social media use has been shown to decrease mental health and well-being, and to increase levels of political polarization. Continue reading

This week's articles help us discover new ways or new choices that we can make, whether in the physical world of health or career, or in the emotional and/or spiritual world. Continue reading

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your… Continue reading

People loves bees, but their cousins the wasps often provoke a far less friendly reaction. The much-maligned insects often inspire fear, disgust or even the “kill it with fire” response. Continue reading

In 2020, Katta O’Donnell, then a 23-year-old university student in Melbourne, launched a world-leading class action lawsuit against the Commonwealth government. Continue reading

Last night you probably slept for seven to eight hours. About one or two of these was likely in deep sleep, especially if you’re young or physically active. Continue reading

Remember heading out on a road trip? What happened before you took off? You had a destination. You looked at a map or set your GPS. If you’d never been there before... Continue reading

Never in the history of humanity have we been exposed to such an infinite variety of opinions, beliefs, forms of behavior, customs and so on. Humanity has become a melting pot of world dimensions! Continue reading

Dogs don’t see life through rose-coloured glasses, nor in black and white.For a few months now, I’ve been treating six-year-old Samuel, who has the beginnings of myopia. Continue reading

There is no body without soul, no body that is not itself a form of soul. -- Sri Aurobindo. At the very center of our differences, this light which we could call spirit or soul, radiating within each tiny newborn, reflects our sameness. Continue reading

Knee pain is a common problem. Global estimates suggest more than one in five people over the age of 40 have a form of chronic knee pain. Continue reading

Many Hindus around the world will celebrate Krishna Janmashtami, the birthday of the Hindu god Krishna, on Sept. 6. Continue reading

A pristine garden can come with an environmental cost. The chemicals we use to kill weeds and bugs rely on fossil fuels, and can disrupt local wildlife. Continue reading

In their 1997 book, "The Fourth Turning: An American Prophecy," authors William Strauss and Neil Howe introduce the idea that historical events follow specific patterns called "saecula." Continue reading

Everyone experiences pain throughout life, especially during childhood. Whether we felt unloved, inadequate, rejected, unlovable, impoverished, or were abused, we all grow up hungry in one way or another. Continue reading

While owning a pet is linked to numerous mental and physical health benefits, our pets can also harbour infectious diseases that can sometimes be passed on to us. For most people, the risk is low. Continue reading

Many of us germinated cress seeds on a bit of wet tissue at primary school, giving us a first introduction to edible microgreens. Continue reading

When the The New York Times and The Boston Globe recently published exposés in which employees of award-winning chef Barbara Lynch described their abusive work environments, we weren’t surprised. Continue reading

This week, as every week, we at InnerSelf bring you articles and videos to assist you on your journey of Love and Healing. Continue reading

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your… Continue reading

Plants make this amazing, wonderful, fantastic planet livable. Among many gifts, they provide the oxygen that we need to breathe. Continue reading

Iron deficiency is one of the most common forms of nutrient deficiency around the world. Future diets will be short of micronutrients like iron — it’s time to consider how we feed people Continue reading

Something strange is going on in women’s happiness research. Because despite having more freedom and employment opportunities than ever before, women have higher levels ofanxiety Continue reading

When it comes to natural healing, animals have a sixth sense that leads them directly to what they need most. Continue reading

There is an indicator of a deep and true love, no matter how old you are. It is imagining growing old with the one you love. Continue reading

Shaligrams, the sacred fossils that have been worshipped by Hindus and Buddhists for over 2,000 years, are becoming rarer because of climate change. Continue reading

Time can be one of our most illusory possessions. We all at various moments tend to think we have more or less time than we do. Continue reading

Many people think cannabis smoke is harmless − a physician explains how that belief can put people at risk Cannabis smoke shares many of the same toxins and carcinogens as tobacco smoke. Continue reading

In a world that often feels like it's spinning out of control, something is soul-soothing about coming home to your dog's wagging tail and eager eyes. Continue reading

As human beings, our very first experience in life is separation from our biological mother, the source of life itself and this creates the context for our entire reality... Continue reading

Digital technologies and the internet have become a part of daily life for many young people worldwide. Continue reading

Being a good listener means having empathy. But empathy is one of the most misunderstood listening skills. Continue reading

Amidst our busy lives filled with work deadlines, family gatherings, and the latest binge-worthy TV shows, an urgent whisper grows louder each day: the call to action on climate change. Continue reading

While some people view napping as a luxurious indulgence, others see it as a way to maintain alertness and well-being. But napping can come with drawbacks as well as benefits. Continue reading

Psychedelics are all the rage. Well-known figures like quarterback Aaron Rodgers, singer Miley Cyrus and boxer Mike Tyson testify to their transformative impact. Continue reading

This week included, unbeknownst to us at the time, International Dog Day. And while we were not aware of this, quite a few of our articles this week feature dogs. That's how things come together... Continue reading

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your… Continue reading

When talking about moving forward to healing, one of the most common issues I see with my patients is stuckness. They will often hold on to an inner story as to why they are having the experience. Continue reading

Your nose is running, your head hurts and you feel like you’re coming down with a cold. You’re settling in on the couch for a sick day. Then you reach for the snacks. Continue reading

Aging with a healthy brain: How lifestyle changes could help prevent up to 40% of dementia cases Continue reading