Videos
Pluto Turns Direct: Reclaim Your Power
Pluto turns direct as this week’s astrology explores hidden truths, personal power, and...
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- Written by: InnerSelf Daily Inspiration
As we move from the 3rd Dimension, it can feel heavy and difficult, especially during this time in history. We are undergoing a mass movement into the 5th Dimension, and that is where...
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- Written by: InnerSelf Daily Inspiration
Have you ever felt like blaming god for all the bad things, which are going on around us? When we are happy we do not tend to wonder overly much about the purpose of life. Usually we wonder about the purpose of life when we feel low.
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- Written by: InnerSelf Daily Inspiration
One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that Robin Duda, the soul alchemist I've been working with from Santa Fe, has supplied
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- Written by: InnerSelf Daily Inspiration
Relationships need care and nurturing, and often it's hard to know what to do. You have probably been searching for reasons why your relationship isn't as warm, loving, and compassionate as you'd like. It is natural for relationships to have an ebb and flow, to grow more or less intimate as circumstances shift...
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- Written by: InnerSelf Daily Inspiration
What really works is for me to accept my powerlessness, my helplessness, that I really have very little control in this situation. I pray for Spirit to guide me safely through...
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- Written by: InnerSelf Daily Inspiration
Have you ever noticed that lessons tend to repeat themselves? Does it seem as if you married or dated the same person several times in different bodies with different names? Have you run into the same type of boss over and over again? Do you find yourself having the same problem with many different coworkers?
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- Written by: InnerSelf Daily Inspiration
While nothing in the world really belongs to us, our lives are one thing that do belong to us. We are in charge of them completely. We get to make choices, set goals, and choose the direction in which we desire our lives to progress.
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- Written by: InnerSelf Daily Inspiration
We all have a constant barrage of mental chatter. It’s incessant. Even when we sleep, the brain produces thoughts relevant to our current concerns. They may seem out of control.
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- Written by: InnerSelf Daily Inspiration
It is important to understand that to develop awareness in daily life we do not need to go around with an empty mind. Rather, we strive to be awake and centered in the present, clearly knowing at each moment what we are doing.
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- Written by: InnerSelf Daily Inspiration
You can’t choose your family, but you can choose your friends. So goes the saying. Ask yourself if that is true for you. Did you choose your friends, or did you allow them to choose you? It may be that in...
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- Written by: InnerSelf Daily Inspiration
Intuition is not an ethereal, magical skill. It is an intelligence and a survival tool.. I invite you to let go of the warm, fuzzy, New Age, hippie idea of what you may have thought it was in the past...
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- Written by: InnerSelf Daily Inspiration
We all need friends, lovers, companions, people with whom we can share our joys, sorrows, fears, and successes. These interactions touch and nourish us at our deepest levels. Yet often we remain distant and detached from...
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- Written by: InnerSelf Daily Inspiration
Joy is an emotion experienced by many but understood by few. It’s usually mistaken for happiness, yet is unique in its impact on both our mind and body.
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- Written by: InnerSelf Daily Inspiration
Inner growth mirrors the seasons of nature, each phase offering unique challenges and opportunities. From the reflective Winter to the vibrant Summer, recognizing which season you're in can facilitate personal renewal and spiritual growth. Embracing these cycles helps individuals navigate their emotional landscapes, ultimately leading to deeper self-awareness and healing.
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- Written by: InnerSelf Daily Inspiration
It feels good to heal from damaging messages that you are “less than.” As this happens, you strengthen the voice that says, “You are so much better than this mess you were handed.” You become better at recognizing your boundaries and gain the ability to say “No.”
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- Written by: InnerSelf Daily Inspiration
Partners sometimes try so hard to protect each other's feelings. They cannot connect, draw close, or touch each other emotionally because of these protective defenses. The object of truth-telling is to break down these defenses -- to stop the protection and tell the truth about how you feel.
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- Written by: InnerSelf Daily Inspiration
Two weeks after separating from my first husband, I booked a bus tour through Italy, my first trip alone. Just two years prior, my anxiety, obsessive compulsive and panic attack disorders had become so intense and all-consuming they rendered me agoraphobic.
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- Written by: InnerSelf Daily Inspiration
We often label life events as good or bad, but perspective changes everything. What harms one person may bless another. By moving beyond rigid judgment and learning to listen to the heart, we can find inner peace and harmony. Each choice becomes an opportunity to live more fully, not through rules set in stone, but by tuning in to the wisdom of the present moment.
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- Written by: InnerSelf Daily Inspiration
Is life complicated? Maybe, maybe not. Do we make it complicated? I think that's a definite yes! We complicate our life when we...
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- Written by: InnerSelf Daily Inspiration
What is a feeling, exactly? This thoughtful article breaks it down in simple terms—especially for those who’ve been taught to ignore them.
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- Written by: InnerSelf Daily Inspiration
When we practise Mindfulness, we get to know ourselves better; and in particular we get to know more about our habitual patterns of thought and behaviour. It is a bit like turning a dimmer switch up in a room. In a similar way, Mindfulness increases our inner awareness and this starts to reveal more and more of what is in the room of our mind.
