Videos
Pluto Turns Direct: Reclaim Your Power
Pluto turns direct as this week’s astrology explores hidden truths, personal power, and...
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- Written by: InnerSelf Daily Inspiration
Expectations can create frustration and distance in relationships, while acceptance fosters love and connection. Learn how to release the "shoulds" in life, embrace what is, and create more joy in your relationships and daily experiences.
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- Written by: InnerSelf Daily Inspiration
Low-frequency thoughts pull you down into the low-vibrational levels of the third dimension of consciousness that still partially exist on this planet.
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- Written by: InnerSelf Daily Inspiration
Loneliness, a universal human experience, often conjures images of an aching heart yearning for connection. However, recent insights suggest that our understanding of loneliness requires a more profound examination beyond the need to belong.
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- Written by: InnerSelf Daily Inspiration
A wise elder once told me, "Grandson, the longest road you will ever have to walk is the sacred journey from your head to your heart." Another elder said, "We will never solve the many critical and life-threatening issues before us solely through the intellect; for every problem the intellect solves it creates ten more."
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- Written by: InnerSelf Daily Inspiration
"The meek shall inherit the earth..." . Those of us raised in the Christian faith know this statement well. And for many of us, myself included, it was interpreted to mean that we should bite our tongue, hold our peace, and not rock the boat.
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- Written by: InnerSelf Daily Inspiration
In our culture, there’s this idea that enduring a tragedy can be good for your personal growth.
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- Written by: InnerSelf Daily Inspiration
Our perceptions are based on our beliefs, and those beliefs influence how we see the world, which dictates our sense of reality. If we're open minded, we'll see the world through a much clearer and wider lens, and be more accepting, tolerant and compassionate. But if we're closed off or small minded, we're not going to be as tolerant, and can make snap judgments before we even give something or someone a chance.
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- Written by: InnerSelf Daily Inspiration
Our minds are constantly in the past, focusing on our memories; or in the future, focusing on our expectations. But both of these states of mind are breeding grounds for fear. If we can pull our attention back to the present moment, the fear subsides. Here’s how to shift into ...
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- Written by: InnerSelf Daily Inspiration
The heart is a key concept in shamanism, a specialized term that refers to one’s deep source of aliveness, spiritual center, soul, or core. The word core itself comes from the French word coeur, meaning “heart.” It is understood to mean our individual, localized expression of the Great Spirit, God, or Universal Consciousness. It is our individual wave moving upon the greater sea of spirit.
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- Written by: InnerSelf Daily Inspiration
There was a time when a critical mass of events and probable futures came together that could have resulted in the annihilation of the human race, and a decision needed to be made
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- Written by: InnerSelf Daily Inspiration
We are the ones who make the choices and convey the lessons—by word and deed, wittingly and unwittingly—that shape a young person’s ethics and values, point of view, and priorities.
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- Written by: InnerSelf Daily Inspiration
Feeling lonely? A dog may help. Our research out today confirms what many dog owners already know: dogs are great companions that can help you to feel less lonely.
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- Written by: InnerSelf Daily Inspiration
Sometimes it seems as if we are trapped in this maze of fears. But we are not trapped. There are ways out of the maze once we learn the ropes.
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- Written by: InnerSelf Daily Inspiration
In an era of instant messages, short-lived social media trends, and surface-level interactions, genuine human relationships often seem like a relic of the past. But beneath the noise of digital distractions lies an undeniable truth: we need each other. Strong, authentic relationships are not just a luxury; they are the bedrock of our emotional and psychological well-being. So why do so many of our interactions feel hollow? And more importantly, how do we rebuild the kind of connections that actually enrich our lives?
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- Written by: InnerSelf Daily Inspiration
Once you have chosen to value every minute, you can begin to create systems by which those precious minutes can be used.
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- Written by: InnerSelf Daily Inspiration
These are indeed troubled times. Between covid19, politics, Black Lives Matter, and the upcoming election, there is not a lot of uplifting news to be had. Actually, the opposite is true. It's easy to get discouraged and freaked out.
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- Written by: InnerSelf Daily Inspiration
In our modern world we have our own ideas of foundational or basic needs, but they aren’t so different from what ancient texts like the Neijing described two thousand years ago.
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- Written by: InnerSelf Daily Inspiration
Is it possible to change your life in just 15 minutes a day? Absolutely! Using the 15-Minute Method, you can make significant progress on your goals by dedicating just a small amount of focused time each day. This article explains how daily effort accumulates to create amazing accomplishments, whether it's writing a book, learning a skill, or clearing clutter. Discover the power of the 15-Minute Method and transform your life today.
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- Written by: InnerSelf Daily Inspiration
'Our present thoughts and choices are the sole determiner of our present experience.' Because this statement is so foreign to how we usually approach life, I would like to give you an illustration from my own life.
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- Written by: InnerSelf Daily Inspiration
Simplicity isn’t about less—it’s about more -- more meaning, coherence, and rediscovering the divine within. Pierre Pradervand shares a profound blessing and insight into simple living.
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- Written by: InnerSelf Daily Inspiration
Suppressing fear-induced emotions infuses life into them, often causing a manifestation of depression or unpleasant physical symptoms. Here is a plan to liberate the emotions surrounding your fears so they can have their moment and then go bother someone else.
