In 1998, a group of researchers at the Department of Internal Medicine at the Medical University of Innsbruck (Austria) observed that high vinegar consumption can have three main harmful effects:

Most of us have been raised on a carbohydrate-based diet, which means we’re slaves to glucose. As your body digests starches, glucose is the result.

Chicken doesn’t need to be washed before cooking – here’s why

This Thanksgiving − and on any holiday − these steps will help prevent foodborne illness

With more than 30 years follow-up, we found that the stronger the adherence to a DASH diet in midlife, the less likely women are to report cognitive issues much later in life,

Cranberries are a staple in U.S. households at Thanksgiving – but how did this bog dweller end up on holiday tables?

A century of research shows eating these compounds can help protect against heart disease and Alzheimer’s.

Discover eight super-healthy leafy greens – and why you should eat them.

How much protein do I need as I get older? And do I need supplements to get enough?

One surprise was that rye flour fostered a much wider diversity of bacteria than any other type of flour

Participants in the program showed significant improvement in adherence to a heart-healthy diet, which is one of the biggest drivers of blood pressure, as well as significant improvements in self-awareness, which appears to influence healthy eating habits.

When people think of foods related to type 2 diabetes, they often think of sugar (even though the evidence for that is still not clear). Now, a new study from the US points the finger at salt.

What is ‘fried rice syndrome’? A microbiologist explains this type of food poisoning – and how to avoid it

People in Europe ate seaweed for thousands of years before it largely disappeared from their diets – new research

Does chicken soup really help when you’re sick? A nutrition specialist explains what’s behind the beloved comfort food

How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?

Rancid food smells and tastes gross − AI tools may help scientists prevent that spoilage.

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f there’s one area where shelled fruits [JN1] have proved their worth, it’s bringing cholesterol down.

Spicy food might burn in the moment, but it likely won’t harm your health in the long term

Every year, around 2.4 million people in the UK get food poisoning – mostly from viral or bacterial contamination. Most people recover within a few days without treatment, but not all are that lucky.

Tobacco companies have manipulated people's health with tobacco products, causing immeasurable harm and leading to countless preventable diseases. But...

Fish oil, which contains omega-3 fatty acids, is promoted for a number of health benefits – from boosting our heart health, protecting our brain from dementia, and easing the symptoms of rheumatoid arthritis.

Travelling on a train recently you couldn’t help but overhear two women deep in conversation about a mutual obsession with food, including emotional triggers that pushed them towards chocolate and pizza.