Worry is an aspect of the human condition that is sometimes difficult to avoid. From an energetic perspective, worry blocks almost everything, except more of that which you do not want.
But as parts of the world emerge from the pandemic, are these new habits here to stay, or do old habits really die hard? Here’s what data can tell us.
It began with a basic “news you can use” feature from National Public Radio. Titled “5 ways to cope with the stressful news cycle,” producer Andee Tagle’s piece, published in late February 2022, offered tips on how to cope with anxiety caused by news consumption in tense times.
Bias comes in more flavours than Baskin-Robbins ice cream. Well known biases of gender, race, age, class, weight, and media barely scratch the surface.
Pandemic slog is the feeling that no matter how much progress we seem to make, we feel stuck, anxious and a general malaise. We are less motivated and inspired to transcend inevitable obstacles and disappointments.
The new guidance recommends masks be worn indoors only in areas of high community risk and allows approximately 70% of people in the U.S. – including some 19 million children – to ditch their masks.
Performance slumps. Relegations. Points deductions. Failed takeovers. Being a sports fan can seem an easy route to heartache when even the good times come with the spectre of future decline.
Nearly three-quarters of parents are concerned that their kids’ use of mobile devices may be harmful to them or to family relationships – and that was from research done before the pandemic.
Pandemic slog is the feeling that no matter how much progress we seem to make, we feel stuck, anxious and a general malaise. We are less motivated and inspired to transcend inevitable obstacles and disappointments.
Many people turned to online gambling during the pandemic. And while a large proportion of us are able to gamble recreationally, without serious negative impact, the pandemic has led to a rise in gambling addictions. In the UK, for example, we’ve seen the biggest increase in women seeking help ever.
In a landscape of constantly changing science, is communicating with total confidence the best way to win public trust? Maybe not. Our research suggests that, in many cases, people trust those who are willing to say “I don’t know.”
In their new study published in the journal Current Biology, researchers have described how they saw Rekambo chimpanzees applying insects to their own open wounds, and, even more amazingly, to the wounds of other community members too.
Teachers said their workloads were “massive”. Their work-life balance was “less than ideal or non-existent”. They felt “overworked, burnt out and undervalued”.
The one-word rallying cry — freedom — is the activist mantra. Who could be against freedom? But let’s take stock of the freedom that some have exercised during the ongoing rally:
Sometimes it seems as if we are trapped in this maze of fears. But we are not trapped. There are ways out of the maze once we learn the ropes.
Sometimes it seems as if we are trapped in this maze of fears. But we are not trapped. There are ways out of the maze once we learn the ropes.
It seems fairly obvious, but in order to move to a new story and not live in fear, we have to want to release our conditioning and the old story. Unfortunately, there is resistance to this because...
It seems fairly obvious, but in order to move to a new story and not live in fear, we have to want to release our conditioning and the old story. Unfortunately, there is resistance to this because...
We are so blessed to live on Planet Earth, yet we tend to take so much of what is here for granted. This applies not just to our fellow humans, but also to animals, minerals, vegetation, and the whole planet itself. We may also need to be reminded to be grateful for...
We are so blessed to live on Planet Earth, yet we tend to take so much of what is here for granted. This applies not just to our fellow humans, but also to animals, minerals, vegetation, and the whole planet itself. We may also need to be reminded to be grateful for...
Languishing is described as an emotional state of limbo, aimlessness and low mood, which can last for a long time. But while languishing isn’t itself considered a mental health disorder, it could ultimately lead to anxiety or depression.
Regret is a very real reaction to a disappointing event in your life, a choice you made that can’t be changed, something you said that you can’t take back
My prayer is that we all create a space for the darkness to birth a new way of seeing, sensing, feeling and relating. When held in the threshold of the Divine, any darkness can serve a higher purpose,...