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Our InnerSelf welcomes your inner self.
Perhaps one of the shortcomings of humans, and humanity as a whole, is our shortsightedness. We only see what we know, we tend to only believe what we have been taught, and we usually only defend what we have become accustomed to having or believing. However as master Shakespeare wisely wrote in Hamlet: “There are more things in Heaven and Earth, Horatio, than are dreamt of in your philosophy.”
It is important to expand the scope of our knowledge, of our beliefs, of our opinions. The more open we are to other perspectives, the more we are able to finding a new, and perhaps better way, of living. Here, at InnerSelf.com, we strive to bring you articles that expand consciousness on all levels... the physical, dealing with health, the environment, the planet; the spiritual, dealing with our own connection to life itself, to other humans, and to our inner guidance; and planetary, dealing with such challenges as climate change, inequality, etc.
This week, as usual, we bring you a smorgasbord of articles with the goal of uplifting, enlightening, informing, and offering wisdom that you can apply to your life and your world.
Scroll down for the new articles and videos that were added to the website this week.
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Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week.
Marie T. Russell
editor/publisher,
InnerSelf.com
"New Attitudes...New Possibilities"
NEW ARTICLES THIS WEEK
Abundant Happiness and Vitality for You and Your Furry Guru
Jesse Sternberg
Our dogs, furry gurus as they are, have much to teach us about compassion and joy.
Endings and Beginnings: What Time Is It?
Rev. Daniel Chesbro and Rev. James B. Erickson
There was a time when a critical mass of events and probable futures came together that could have resulted in the annihilation of the human race, and a decision needed to be made...
Planetary Cycles and the Four Human Development Stages
Bruce Scofield
Many organisms, including humans, undergo developmental changes before reaching adulthood, and these appear to occur in discrete stages on the physical, emotional, and mental dimensions.
Working with Crystals and Gems by Wearing Gemstones with Intention
Johndennis Govert and Hapi Hara
Crystal energy is very much about opening and awakening the right brain’s potential for imagination, creativity, playfulness, joy, and a childlike innocence and spirit...
The Forgotten Language of Dreams, Visions and Oracles
Edward Tick, PhD
Ancient biblical and Greek cultures through modern analysts like Jung and Hillman affirm that we can receive psycho-spiritually based and nonrational messages, images, prescriptions, or insights for healing and life guidance.
Vienna's Social Housing Success: Lessons for Affordable Housing Solutions
Robert Jennings, InnerSelf.com
Explore Vienna's social housing model and learn how its sustainable approach can inspire affordable housing solutions to address the global housing crisis and promote community well-being.
Reclaiming Our Health: Unveiling the Alarming Truths of the Processed Food Industry
Robert Jennings, InnerSelf.com
Dive into the detrimental effects of ultra-processed foods, the intertwined nature of the processed food industry and government regulations, and the urgent need to prioritize our health and well-being.
Exercise and Pain Tolerance: New Study Reveals Surprising Link
Nils Niederstrasser
A recent study suggests that regular exercise may increase pain tolerance. Discover the findings and potential benefits of exercise on pain management.
Mindset Magic: How to Make Healthy Food Irresistible on Social Media
Ethan Pancer et al
Discover how a simple mindset shift can transform the appeal of healthy food on social media. Learn how to engage users and promote healthier eating habits in a world dominated by junk food.
The Hidden Power of Moss: Ancient Ancestor and Guardian of Ecosystems
Katie Field and Silvia Pressel
Discover the incredible resilience and vital role of moss in supporting ecosystems. Explore their ancient ancestry and unique contributions to the planet's health...
Record Hot Year Approaching: Global Warming Pushes Temperature Rise Above 1.5°C
Andrew King
A 2023 report warns of a 98% chance that one of the next five years will be the hottest on record, with a 66% chance of exceeding the crucial 1.5°C global warming threshold. Find out the alarming implications and the urgency for emissions reduction.
Antarctic Alarm Bells: Deep Ocean Currents Slowing Sooner Than Expected
Kathy Gunn et al
Discover how deep ocean currents around Antarctica are slowing down earlier than predicted, with profound implications for Earth's climate, sea level, and marine life.
Four Things to Know About Having a Caesarean Section
Claire Parker-Farthing
There are many reasons why a caesarean may be performed, though typically it happens for medical reasons...
Body Lotions, Mothballs, Cleaning Fluids and Other Widely Used Products Contain Toxic Chemicals
Robin Dodson, et al
Body lotions, mothballs, cleaning fluids and other widely used products contain known toxic chemicals, study finds
InnerSelf's Daily Inspiration: Express Your Truth
Alan Cohen
May 26-27-28, 2023 - We all must express our truth. When you don’t tell the truth up front, your truth comes out in weird ways that make more trouble for everyone.
How Dogs Can Help Us Detect COVID and Other Diseases
Jacqueline Boyd
While we humans generally experience the world through sight, dogs use scent to learn about the environment around them. What their nose knows is crucial for finding food, mates and safe spaces.
Body Dysmorphic Disorder: What To Know About This Mental Health Condition
Viren Swami
Actress Megan Fox recently shared in an interview with Sports Illustrated that she has body dysmorphia. In the video interview, Fox said: “I don’t ever see myself the way other people see me. There’s never a point in my life where I loved my body.”
Why Are People Moving to US States Where People Die Younger?
Robert Samuels
I am a scholar who studies the intersection between politics, media and psychology. I think it is important to note that people are largely migrating to places with lower life expectancies.
Why Do People Choose a Shared Experience over a Better Experience?
Ximena Garcia-Rada et al
People will often sacrifice a better experience and opt for one that’s less enjoyable if it means they can do it alongside a loved one – whether that’s a romantic partner, close friend or relative.
InnerSelf's Daily Inspiration: Your Place in the World
Sara Chetkin
May 25, 2023 - Do you have any negative ideas about how the world works? Take a moment and consider...
Suburbs vs. Cities: Which Has Higher Rates of Depression?
Karen Chen and Stephan Barthel
A new study reveals surprising findings about depression rates in urban areas. Discover why suburbs may have a higher risk of mental health issues than city centres.
Exercise Headaches: Causes, Prevention, and Treatment
Adam Taylor
Learn about exercise headaches, their causes, symptoms, and how to prevent and treat them. Discover insights and expert advice on managing this common issue.
Happy Birthdays, Buddha! Why Buddha Has So Many Different Birthdays around the World
Megan Bryson
Explore the diverse celebrations of the Buddha's birthday across Asia, from bathing statues to lantern parades. Discover the rich cultural traditions and regional variations.
Beyond Economic Growth: Exploring the Concept of Degrowth
Katharina Richter
Discover the alternative perspective of degrowth, which challenges the notion of continuous economic growth. Learn about its principles and potential benefits for society and the environment.
InnerSelf's Daily Inspiration: Compassionate Actions
Jill Lublin
May 24, 2023 - Kindness, especially in the form of compassion, is contagious...
The Truth About Turmeric: Separating Fact from Fiction for Health Benefits
Duane Mellor
Turmeric is a popular health supplement with reported benefits, but what does the research say? Explore the potential health effects of turmeric and curcuminoids.
From Ancient Mythology to Modern Activism: Women's Resistance Across Millennia
Marie-Claire Beaulieu
Explore the powerful female figures of Greek mythology who defied patriarchal norms and resisted injustice. Learn how their stories inspire today's women fighting oppression.
The inside Story of How the US Military Sent Female Soldiers on Covert Combat Missions to Afghanistan
Jennifer Greenburg
Discover the untold stories of female soldiers in Afghanistan, their contributions, challenges, and the complexities of their roles in combat. A revealing account of their experiences.
Why the United States Has a Debt Ceiling
Steven Pressman
Republicans and Democrats are again playing a game of chicken over the U.S. debt ceiling – with the nation’s financial stability at stake.
InnerSelf's Daily Inspiration: Watch and Observe
Alan Watts
May 23, 2023 - In the beginning of meditation, you don't know what you're supposed to do...
Is Exercise Really Beneficial for Brain Health?
Matthieu P. Boisgontier and Boris Cheval
Is exercise really beneficial for brain health? Understanding the connection between physical activity and cognitive functioning. Here's what the science says.
Mastering Study Habits: The Essential Guide to Daily Learning
Deborah Reed
Unlock the secrets to making studying a daily habit for enhanced learning and academic success. Learn how to transform studying into a daily habit to boost your learning efficiency and academic performance.
The Impact of AI on Careers: Revolutionizing Hiring and Detecting Bias in the Workplace
Catherine Rymsha
Discover how AI advancements are redefining talent management and career paths, influencing hiring, development, and bias detection in the workplace
InnerSelf's Daily Inspiration: For the Good of All
Imre Vallyon
May 22, 2023 - You are not living for yourself, but for the good of all...
This Week's Uptakes
with Robert Jennings
Vienna's Social Housing Success: Lessons for Affordable Housing Solutions
Explore Vienna's social housing model and learn how its sustainable approach can inspire affordable housing solutions to address the global housing crisis and promote community well-being.
Last Week's Daily Inspirations
InnerSelf's Daily Inspiration: Express Your Truth
May 26-27-28, 2023 - We all must express our truth. When you don’t tell the truth up front, your truth comes out in weird ways that make more trouble for everyone.
InnerSelf's Daily Inspiration: Your Place in the World
May 25, 2023 - Do you have any negative ideas about how the world works? Take a moment and consider...
InnerSelf's Daily Inspiration: Compassionate Actions
May 24, 2023 - Kindness, especially in the form of compassion, is contagious...
InnerSelf's Daily Inspiration: Watch and Observe
May 23, 2023 - In the beginning of meditation, you don't know what you're supposed to do...
InnerSelf's Daily Inspiration: For the Good of All
May 22, 2023 - You are not living for yourself, but for the good of all...
This Week's Astrological Overview
Astrological Overview & Horoscope: May 29-June 4, 2023
Pam Younghans
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as prediction. Your own experience will be more specifically defined by transits to your personal chart.
See Video section below for the link to the Video Version of this week's Astrological Journal.
Videos Added to YouTube This Week
Astrological Overview: May 29 - June 4, 2023
InnerSelf's Daily Inspiration May 26-27-28, 2023
InnerSelf's Daily Inspiration May 25, 2023
InnerSelf's Daily Inspiration May 24, 2023
InnerSelf's Daily Inspiration May 23, 2023
InnerSelf's Daily Inspiration May 22, 2023
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