Collapse is rarely sudden. Civilizations fall slowly through environmental decline, systemic decay, and elite blindness. From the Maya to Rome, history offers chilling parallels to our own time. We’re the first to see collapse coming—and possibly the last with a chance to stop… Continue reading

Have you ever felt a spark of connection from a stranger’s smile? A shared laugh on a park bench, a brief but warm chat in line at the store? Those fleeting moments are easy to overlook—but they carry a quiet power. That’s psychological generosity at work. It’s the subtle art of… Continue reading

Dementia prevention may start long before symptoms appear—even in the womb. With over 60 million people affected globally, science shows early-life health choices can shape brain health decades later. From childhood cognitive ability to teen habits like smoking or inactivity,… Continue reading

Artificial Intelligence isn't just shaping our future—it’s redefining our present. But as AI becomes the operating system of the modern world, the question isn't just how smart our machines are. It's who they're serving. Are we building a digital utopia—or reinforcing the same… Continue reading

Ever feel like your emotions are riding a rollercoaster you didn’t sign up for? One minute you’re fine, the next you’re in a fog, not sure if you’re sad, tired, or just done with everything. You’re not alone. That low-grade bluesy feeling, or even the deeper shadow of… Continue reading

Simplicity isn’t about less—it’s about more -- more meaning, coherence, and rediscovering the divine within. Pierre Pradervand shares a profound blessing and insight into simple living. Continue reading

You're not just getting older. You're aging—at a cellular level, at a psychological level, and at a social level. The question isn't whether you're aging. The real question is: are you aging well? And if you're not, would you even know it until it’s too late? Continue reading

It’s just a sip, right? A family celebration, a clink of glasses, and a curious child asking to taste what the grownups are having. Many parents shrug and say yes, thinking it's harmless—or even helpful—to take the mystery out of alcohol. But what if that innocent taste plants a… Continue reading

It didn’t start with Trump, but it might end with him. For over a century, American democracy has been slowly auctioned off—deal by deal, donor by donor—until the line between public service and personal profit no longer exists. From shadowy foundations to crypto schemes backed… Continue reading

Why is it so easy to fall for health advice that turns out to be completely false? Maybe it was that viral smoothie that promised to “cleanse your liver in 3 days,” or a headline claiming vaccines cause more harm than good. You didn’t mean to believe it, but somehow, it slipped… Continue reading

From giant portraits hanging in federal buildings to military parades timed to a birthday, the spectacle of power is making a comeback in American politics. It’s not just a branding move—it’s a warning sign. When leaders begin to mimic the visual language of dictators, it’s time… Continue reading

This week’s InnerSelf magazine shines a light on false memories, emotional exhaustion, wild weather, natural health tips, and cosmic turning points. Continue reading

Saturn enters Aries this week, setting the stage for bold new beginnings—and serious responsibilities. Here’s what to expect in your inner and outer world. Continue reading

Your memories might not be telling the truth. Learn why what you remember isn’t always what happened—and how changing your story can change your life. Continue reading

Ever woken up in the middle of the night, heart pounding, mind racing, trying to figure out why your dream involved purple giraffes on roller skates—or maybe a late-night conversation with someone who passed away years ago? Dreams, especially the weird ones, have a way of… Continue reading

The brutal mix of heat and wildfire smoke is no longer a rare phenomenon. It's a recurring feature of our climate-changed world, and it's claiming lives—quietly, steadily, and often invisibly. For seniors, people with chronic conditions, and even healthy individuals stuck… Continue reading

We’re not confused about how to stop climate collapse—we’re just unwilling to do it. The science is settled, the tools exist, and the warnings couldn’t be louder. But instead of mobilizing like it’s World War III, we get timid plans and tech fantasies. What we need is immediate,… Continue reading

Donald Trump is back on the trade warpath, and this time, he's not just tweeting threats — he's promising to send out actual letters to America’s trading partners, outlining tariff rates like they’re overdue invoices. As with every round of this economic rollercoaster, American… Continue reading

Words can comfort, heal, and inspire—but they can also hurt in ways we don’t always recognize until it’s too late. When it comes to children, the words they hear from the adults in their lives become the building blocks of how they see the world—and themselves. But what happens… Continue reading

Want to lose weight without drugs like Ozempic? Science shows that fiber, monounsaturated fats, and even food timing can boost GLP-1—a natural hunger-suppressing hormone. From eating slowly to making breakfast count, this guide outlines strategic, food-based methods for weight… Continue reading

Your DNA is not your destiny, but it sure can write a rough draft of your future. And unlike horoscopes or crystal balls, genetic testing can actually tell you something useful—like whether that extra cheeseburger is fueling a heart attack waiting to happen. So why do so many… Continue reading

Brisk walking is emerging as one of the most powerful tools for health and longevity. Studies show it reduces heart disease risk, slows biological aging, and may even outperform traditional markers like cholesterol. Just 10 minutes a day can make a profound difference. In a… Continue reading

Quiet quitting isn’t just about doing less. It’s a quiet scream for help echoing through open offices and Zoom calls. People are showing up—on time, on paper—but their minds and souls have already left the building. This isn't laziness. It’s emotional survival in a work culture… Continue reading

Have you ever stopped to think about how often you check your phone just to see how many steps you’ve taken? Or whether you slept enough last night? Or if your heart’s beating a little faster than it should? These days, your wrist might know more about you than your doctor. And… Continue reading

This week at InnerSelf, life offers lessons wrapped in challenges—ranging from finding purpose to confronting systemic injustice. Our new articles help you navigate it all with clarity and heart. Continue reading

This week’s Scorpio Full Moon stirs deep emotions and sudden revelations while Mercury’s tense aspects challenge our thoughts and communications. This week's Asttrological Overview provides insighjts to help you stay centered and self-aware. Continue reading

What if discovering your life purpose was simpler than you think? It begins with knowing what brings true joy and peace. Continue reading

It’s Mother’s Day tomorrow, so what better time to talk about betrayal? Not the chocolate-and-roses kind, but the systemic, generational kind—the kind that puts mothers in institutions, brands women as witches, and today, strips away their healthcare one law at a time. My… Continue reading

What if your dreams were already showing you the future? Theresa Cheung offers daily practices to harness your precognitive potential and live your future-forward life. Continue reading

Ever wonder if skipping breakfast could actually help you feel better, think clearer, and live longer? Intermittent fasting isn’t just a trendy weight loss hack—it’s a lifestyle shift that might just surprise you. But it’s not magic. And it’s not one-size-fits-all. The real… Continue reading

Ever felt like your heart is racing, your thoughts are spinning, and your shoulders are carrying the weight of the world? That, my friend, is stress—your body’s built-in alarm system. But what if I told you that not all stress is bad? That sometimes, it’s actually pushing you… Continue reading

Emotional estrangement doesn't happen overnight. It creeps in through silence, unspoken tension, and unresolved conflict. Using simple tools like "looping" and "reframing," this article offers ways to stop the slide toward disconnection and repair relationships before they… Continue reading

Can Zen, psychedelics, and psychoanalysis work together? Joan K. Peters' explores the powerful intersections between these paths in her search for emotional and spiritual healing. Continue reading

What does it truly mean to flourish in life? A groundbreaking global study of over 200,000 people shows human flourishing goes far beyond happiness or wealth. From Indonesia to Sweden, well-being depends on purpose, community, and character—not just income. This article dives… Continue reading

Magicians aren’t just performers—they’re cognitive scientists in disguise. Using techniques like psychological misdirection and forcing, they reveal the hidden limitations of the human mind. This article explores how “cognitive magic” is reshaping our understanding of… Continue reading

Raised in a home for at-risk youth, Elyezer Shkedy shares how growing up between two worlds taught him the power of compassion, equality, and the timeless wisdom of Hillel the Elder. This reflection is a heartfelt call to see others as ourselves—human beings, not labels. Continue reading

In a world where billionaires play gods and CEOs rule with more power than monarchs ever dreamed of, it's easy to forget this wasn’t always the way. In fact, once upon a time, even peasants had a lord who owed them something in return. This is the story of how we went from… Continue reading

Your dog isn’t just a pet—it’s a living, breathing ecosystem. Herbalist Rita Hogan shows how healing your dog from the inside out, using terrain theory and natural remedies, can support a balanced immune system and long-term health. Continue reading

From letting go of hurtful words to understanding what women deserve in relationships, this week’s InnerSelf articles explore how we relate to others, to ourselves, and to the shifting world around us. Continue reading

This week’s astrology brings Mercury's rare alignments with Chiron and Eris, opening the door to truth and transformation—just as the Eta Aquariid meteors light up the sky and inspire release and renewal. Continue reading

Words can hurt—but they don’t have to. Discover how to stop taking things personally, respond with compassion, and find peace within yourself. Continue reading

Too many women have settled for less in love and relationships. Learn how to claim the equality, love, and respect every woman deserves in her relationship—without apology. Continue reading

What happens when a nation confuses comfort with character? When expediency becomes the national pastime? In a recent conversation between David Brooks and Scott Galloway, something profound was revealed — not through what was said, but what was still left unsaid. True… Continue reading

Rituals and ceremonies are more than tradition—they’re tools to transform your inner world and influence the collective energy field we all share. Find out why and how. Continue reading

Before choosing divorce, reflecting on these seven essential questions might change your mind—or help you see your next steps with clarity and compassion. Continue reading

Every once in a while, a revolutionary idea slips under the radar—not in the form of a protest, a policy, or even a pamphlet—but as something quieter. Something deceptively simple. Like… doing absolutely nothing. That’s right. No emails. No chores. No “working on yourself.” Just… Continue reading

We all hit those invisible walls—the ones that slow us down, sap our energy, and leave us asking: "What happened to my motivation?" Emotional slumps and mental fatigue aren’t rare, but they're often misunderstood. These aren’t character flaws. They’re signals—urgently trying to… Continue reading

The IMF warns global recession chances are rising fast as Trump’s tariff policies and trade unpredictability disrupt global supply chains. With the US, UK, EU, and China all affected, world growth forecasts have plunged. As financial markets tremble and confidence sinks, the… Continue reading

Ashwagandha. Even the name feels like a whisper from the past. An ancient root that has survived millennia, passed down through generations, tucked into the corners of sacred texts and family remedies. But what’s behind the surge in popularity today? Is it really the magic… Continue reading

Ending a relationship is never easy, but doing so with honesty and grace can make all the difference. Learn how to heal and move forward with dignity. Continue reading

Everywhere you look, democracy is fraying. And it’s not just the usual suspects. From the polite parliament halls of Europe to the fractured federation of America, and yes, even up there in Canada — the cracks are no longer subtle. But this isn’t new. In fact, it’s old. As old… Continue reading

We like to think we're rational beings, yet something as simple as an accent can trigger instant — and often unconscious — judgments. Research shows that exposure to a variety of accents early in life can significantly reduce these hidden biases. But what about the rest of… Continue reading