Welcome... Our InnerSelf welcomes your inner self.
This week the titles of our featured articles could be read as a To Do List:
* Purify Your Aura
* Use Sonic Sounds for Healing Yourself
* Rediscover Spontaneous Relaxation
* Have Sane Self-Talk
* Don't Let Wild Horses Drag Me Away (OK, well that one wouldn't work in most people's To Do list)
* Acknowledge My Inner Knowing
* Say What I've Got To Say
* 'Git Er Done'
These titles are not exactly exact... ? they've been amended to fit a To Do List format.
You'll find the complete titles and more info below, as well as the links to numerous additional articles on health, current events, climate, relationships, and more. And remember to check out our videos as well... some funny and some not.
Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, and loving week.
Marie T. Russell
editor/publisher,
InnerSelf.com
"New Attitudes...New Possibilities"
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EDITOR'S CHOICE ARTICLES
Purifying Your Aura Using The Healing Power of Prayer
Written by Susan Shumsky, DD.
Reciting these powerful, energizing prayers lifts the frequency of your aura dramatically. To practice these prayers, center in your heart. Breathe into the heart and begin saying the prayers audibly in a normal speaking voice.
Read article here: Purifying Your Aura Using The Healing Power of Prayer
How To Use Sonic Sounds for Healing Yourself and the Planet
Written by Diana Cooper and Kathy Crosswell.
Sound is third-dimensional. When the angels add their energy to sound it becomes a fast-frequency sonic emitted for specific high-vibrational purposes. We may not be able to hear it because it is beyond our auditory range and our understanding of it is limited but it has a powerful effect.
Read article here: How To Use Sonic Sounds for Healing Yourself and the Planet
Rediscovering Spontaneous Relaxation and Dropping the Struggle with Time
Written by Roger Housden.
Time is money, as they say. As a culture, we hate the notion of wasting time, of losing time, and we often find ourselves running out of time, fighting against the clock. Doing nothing is almost sinful. But what really is a waste of time?
Read article here: Rediscovering Spontaneous Relaxation and Dropping the Struggle with Time
Some Sane Self-Talk About The Body
Written by Barbara Berger.
The reality for most of us is that sometimes the body does hurt. We can make it a lot easier for our bodies to do their wonderful job if we could just get ourselves out of the way.
Read article here: Some Sane Self-Talk About The Body
Wild Horses Couldn’t Drag Me Away
Written by Doug Heyes, M.A.
I raised my hand in class at the University of Santa Monica and quietly shared that there was something I needed to own. I told the class that I’d had an extraordinary experience of personal healing in my life, and that I was a healer. That I had been working for a number of years on developing and refining my approach...
Read article here: Wild Horses Couldn’t Drag Me Away
Why Do We Sometimes Deny Our Inner Knowing?
Written by Richard Barrett.
Something significant happened to me as I started writing this book. I had a profound insight: I realized that I could not have written this book any sooner in my life because who I am has never stopped changing.
Read article here: Why Do We Sometimes Deny Our Inner Knowing?
Say What You Got To Say, Do What Needs To Be Done
Written by Marie T. Russell, InnerSelf.
There is a common theme in a lot of the things I hear, see, and read these days. It is the theme of "taking action". We are being encouraged from many directions to act, to stand up for what we believe in, to be proactive.
Read article here: Say What You Got To Say, Do What Needs To Be Done
Why It's Time To Move On From 'Yes We Can' to 'Git Er Done'
Written by Robert Jennings, InnerSelf.com
While discussing the poor potential of the incoming administration recently, a friend expressed hopes that they would shake things up.
Read article here: Why It's Time To Move On From Yes We Can to Git Er Done
Astrological Journal for the Week
Written by Pam Younghans
This weekly column (updated every Sunday afternoon) is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies... Read more
It is also highly beneficial to reread the past week's astrological journal as it gives a hindsight view of the events that took place and may provide many "ah-ha" insights.
ADDITIONAL ARTICLES:
* 3 Ways Progressives Can Reconnect With Rural America
* 5 Ways To Make Your Child A Creative Genius
* A New Chemical Compound That Cuts Melanoma’s Spread By Up To 90%
* Anxiety Can Lead Men To Overtreat Prostate Cancer
* Broadband in the US is Slower, More Expensive Than In Most OECD Countries
* Can Facebook Help You Make Your Home More Sustainable?
* Children Learn Empathy Growing Up, But Adults Can Be Trained To Have More
* China's New Silk Road Is All Part Of Its Grand Strategy For Global Influence
* China To Make Solar Power Rise From Chernobyl's Nuclear Ashes
* Do Art And Literature Cultivate Empathy?
* Do Music Lessons Make Children Any Smarter?
* Does Your Smartphone Make You Less Likely To Trust Others?
* Free College Explained In A Global Context
* How Ancient Climate Change Drove The Rise Of Reptiles
* How Chinese Medicine Is A Holistic Option for Boosting Fertility
* How Much Protein Do You Really Need?
* How The Internet Is Failing To Drive Economic Development Where Promised
* How The Mediterranean Diet May Protect Your Brain In Old Age
* How To Attract Your Favorite Birds To Your Garden
* How To Calculate The Economic Impact Of Grief
* How To Get Ready If There Is An Economic Recession In 2017
* How To Keep Your Angry Social Media Posts In Check
* Is It Safe To Microwave Your Food?
* Is Weekend Warrior Exercise Good For You?
* Pediatricians Offer 4 Tips To Teach Kindness To Children
* People With Mental Problems Want To Quit Smoking But Don’t Get The Help They Need
* Sexual and Reproductive Rights In This New Political Era
* Technological Advances Wouldn’t Save US Crops From Another Dust Bowl
* The Dangerous Normalization of Donald Trump
* The Global Road Building Explosion Is Devastating Nature
* The Hidden Figures Jeff Sessions Wants to Keep in the Shadows
* The Search For A Universal Influenza Vaccine
* What Benefits Could Finland See From Its Basic Income Experiment
* Why Drinking To Forget Could Make PTSD Worse
* Why Heart Attacks Are More Common In January
* Why President Obama's Compromising Path Is No Longer Enough
* Why Science Loses Out To Uninformed Climate Change Opinion
* Why Some People Can Multitask Online And Others Can't
* Why Yemen Is The Calamity At The End Of The Arabian Peninsula
* Will Artificial Intelligence Ever Understand Human Emotions?
We add articles to the website daily. Rather than wait for the newsletter, you can visit each section according to your interests throughout the week. Each section listed below is designed as its own "mini-website".
The "Living in Harmony" section includes articles on Health & Well-Being, Home & Garden, Pets, Leisure & Creativity, Finance & Careers, and Science and Technology.
The "Personal Development" area covers Attitude Adjustments (which includes Fear, Anger, Gratitude, Forgiveness), Relationships & Parenting, Spirituality & Mindfulness (including Meditation), Intuition & Awareness (including astrology), and Happiness & Success.
"Social & Political" covers topics that affect us personally yet deal with a more "societal" or "political" sphere. This area covers Environment & Climate, Democracy, Justice, Inequality, Economy, and more. These topics are very relevant for our communal journey on Planet Earth.
THIS WEEK'S VIDEOS
To see videos added this week, go to the Video Home Page or
Click here for Additional Videos in "Living in Harmony";
Additional Videos in "Personal Development";
Additional Videos in "Social & Political"
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