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Narrated by Marie T. Russell.

InnerSelf's Daily Inspiration

November 28, 2023

The focus for today is:

I choose to show up as the person I was always meant to be.

Today's inspiration was written by Anuradha Dayal-Gulati: 

When you restore your connection to yourself, you can find nurturing relationships, set healthy boundaries, and re-create meaning and fulfillment in your daily life. The disconnection that you felt transforms into a feeling of being connected to the world and humanity around you. Your life unfolds like a flower.

Feelings of gratitude, harmony, contentment, love, and connection fill you. Through this process, you recover your self-worth and inner confidence.

When you can release the way the past lives in you, you can create the life you want. You can show up as the person you were always meant to be.

Today's inspiration was adapted from the article:
     Are Family Patterns Holding You Back?
    Written by Anuradha Dayal-Gulati.
Read the complete article here.

This is Marie T. Russell, co-publisher of, wishing you a day of showing up as the person you were always meant to be (today and every day)

Comment from Marie:
It's time for us to let go of the fears that stop us from being our "best self", the one we've always wanted to be. It's time to let go of the false beliefs and limitations that keep us locked in past behaviors and patterns. Take a deep breath, and remind yourself: "I can do this!" 

Our focus for today: I choose to show up as the person I was always meant to be.

Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".

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RELATED BOOK: Heal Your Ancestral Roots

Heal Your Ancestral Roots: Release the Family Patterns That Hold You Back
by Anuradha Dayal-Gulati

book cover: Heal Your Ancestral Roots by Anuradha Dayal-GulatiA practical guide to releasing the burden of transgenerational legacies and reclaiming your power to create the life you want. The book explores the principles that govern family energy field and the many ways this ancestral field can support you as well as how it can hold you captive. It also provides exercises and tools to help you recognize and release negative family patterns and heal ancestral trauma. The author discusses the importance of honoring your ancestors, sharing suggestions about altar creation, prayers, and the Vedic ritual of Tarpanam.

Click here for more info and/or to order this paperback book. Also available as a Kindle edition.

About the Author

photo of: Anuradha Dayal-GulatiAnuradha Dayal-Gulati is an energy practitioner and transformational coach with a Ph.D. in economics.

After fifteen years in finance and academia, she began a new path of helping people release the past and reclaim their power. She is trained in flower essence therapy and family constellation therapy.

Visit her website at