Global Tensions Simmer in Potential Nuclear Arms Escalation
New ‘cold war’ grows ever warmer as the prospect of a nuclear arms race hots up. So how did we get here?
InnerSelf's Daily Inspiration: April 30, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
What Your Feet Can Tell You About Your Health
From skin to hair, scabs and even tears, the external appearance of the body can offer clues about the state of your health. But there’s another part of the anatomy that’s often overlooked: the...
A Guide To Staying Creative Without Burning Out
Paradoxically, the more passionate and responsible you are, the more likely you are to burn out since you’ll be unwilling to stop at times of being overwhelmed, not wanting to make others pick up...
Overcoming the Emotional Rollercoaster of Digital Dating
Ghosted, orbited, breadcrumbed? A psychotherapist breaks down some perils of digital dating and how to cope...
Astrological Overview and Horoscope: April 29 - May 5, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
A Part of You Knows Everything
Imagine that you are one of the many seekers and free-spirited adventurers playing your part in the greatest investigation of all time: the quest to understand what we are all doing here in this...
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How To Celebrate Earth’s “Birthday” and Make It About Her, Not Us
Today is Earth Day, but it’s one of the most confused and misguided celebratory days of the year. The UN refers to this day as the…
We’re at the Tip of the Subtle Energy Iceberg
We cannot progress as a civilization, even as a species, without the understanding and knowledge of subtle energy. And, importantly, most…
Wellness - and Living Your Best Life - Starts at Home
As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there…
Tackling the Microbial Minefield of Gym Hygiene
Gym hygiene guide: the dangerous bacteria that lurk in dirty fitness equipment and clothes...
From Shining City to Dark Vision: The Evolution of American Nationalism
Reagan’s great America shining on a hill twisted into Trump’s dark vision of Christian nationalism...
Midlife Health Secrets: Going Beyond the Waistline
Good news: midlife health is about more than a waist measurement. Here’s why...
Breakfast and School Success: The Surprising Link Revealed
Our research suggests eating an unhealthy breakfast could have a similar effect on your child’s school day as having nothing at all.
Does Montessori Education Live up to Its Claims?
Born at the start of the 20th century, Montessori teaching methods have enjoyed increasing popularity in Europe over the past 20 years. But…
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We’re at the Tip of the Subtle Energy Iceberg
We cannot progress as a civilization, even as a species, without the understanding and knowledge of subtle energy. And, importantly, most…
Wellness - and Living Your Best Life - Starts at Home
As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there…
Tackling the Microbial Minefield of Gym Hygiene
Gym hygiene guide: the dangerous bacteria that lurk in dirty fitness equipment and clothes...
Exiting the See-Do Bypass: Get Ready, Get Set, Go!
The phrase “Get ready, get set, GO!” describes a formula for effective living. We screw things up when we leave out the middle step, by…
The Radical Act of Weaving Intuitive Eating and Intellect
In 1995, nutrition therapists Elyse Resch and Evelyn Tribole wrote one of the first books on the concept of intuitive eating. That book…
'Oppenheimer' -- the Lack of Moral Principles and the Presence of Partial Truths
The Academy Awards celebrated the film version of Oppenheimer's life – it took home seven Oscars – yet it dismally failed to address his…
From Punk to Monk: Keeping Things in Perspective
I didn’t go to India to put on a Hindu costume; I got into Vedic teachings to uncover all the costumes I’d been wearing and to find out what…
Astrological Overview and Horoscope: April 22 - 28, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…