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What Self-Care Looks Like: It Is Not A To-Do List
What Self-Care Looks Like: It Is Not A To-Do List
by Kristi Hugstad
It’s not the latest trend. It’s not a hashtag on social media. And it’s certainly not selfish.…
Horoscope Week: May 3 - 9, 2021
Horoscope Current Week: May 3 - 9, 2021
by Pam Younghans
This weekly astrological journal is based on planetary influences, and offers perspectives and…
What Michelangelo Taught Me About Finding Freedom from Fear and Anxiety
What Michelangelo Taught Me: Freedom from Fear and Anxiety
by by Wendy Tamis Robbins
Two weeks after separating from my first husband, I booked a bus tour through Italy, my first trip…
Clearing the Residue of an Abusive, Unloving Parent
Clearing the Residue of an Abusive, Unloving Parent
by Maureen J. St. Germain
You are about to learn a very specific technique for clearing your subconscious of all the old…
Repair Cafés: A World­wide Movement of Passionate Volunteers
Repair Cafés: A World­wide Movement of Passionate Volunteers
by Martine Postma
Apparently people worldwide are ready for change, ready to say goodbye to our throwaway society and…
Five Steps to Get Out of Your Funky Attitude
Five Steps to Get Out of Your Funky Attitude
by Jude Bijou
Do you get in a negative mood and have a hard time getting out? Do your lingering feelings seem to…
We Cannot Hide From Truth: Full Supermoon in Scorpio
We Cannot Hide from Truth: Full Supermoon in Scorpio
by Sarah Varcas
This supermoon is full in Scorpio at 3:33 a.m. on 27th April 2021. It sits opposite the rest of the…
Precognitive Dream Daisy-Chains: The "Trivial" Details of Life
Precognitive Dream Daisy-Chains: The "Trivial" Details of Life
by Eric Wargo
You will discover as your dream journal grows that your dreams are interconnected in a vast web or…

MOST READ

Plant Flower Billboards In Your Garden To Help Bugs In Trouble
Plant Flower Billboards In Your Garden To Help Bugs In Trouble
by Samantha Murray, University of Florida
Insects are attracted to landscapes where flowering plants of the same species are grouped together…
Domestic Violence: Calls For Help Have Increased – But The Answers Haven't Gotten Any Easier
Domestic Violence: Calls For Help Have Increased – But The Answers Haven't Gotten Any Easier
by Tara N. Richards and Justin Nix, University of Nebraska Omaha
Experts expected the increase in domestic violence victims seeking help last year (2020). Victims…
6 Steps to Creating A Trauma-Sensitive Home Exercise Practice
6 Steps to Creating A Trauma-Sensitive Home Exercise Practice
by Laura Khoudari
Figuring out how to initiate (or return) to exercise in a way that feels emotionally and physically…
How to Meet the Ambitious Target of Conserving 30% of Earth by 2030
How to Meet the Ambitious Target of Conserving 30% of Earth by 2030
by Matthew Mitchell, University of British Columbia
Fifty-five nations, including Canada, the European Union, Japan and Mexico have pledged to meet the…
Arguing With The People You Love? How To Have A Healthy Family Dispute
Arguing With The People You Love? How To Have A Healthy Family Dispute
by Jessica Robles, Loughborough University
Unlike Britain’s royal family, most of us don’t have the option to move to another country when we…
Oscars 2021: COVID-19 Has Rekindled A 'Back to the Future' Love of Movies
Oscars 2021: COVID-19 Has Rekindled A 'Back to the Future' Love of Movies
by Kim Nelson, University of Windsor
Cinemas were not how people originally watched movies. There are signs that home viewing will be be…
Going Back To The Gym: How To Avoid Injuries After Lockdown
Going Back To The Gym: How To Avoid Injuries
by Matthew Wright, Mark Richardson and Paul Chesterton, Teesside University
Injuries happen when training load exceeds tissue tolerance – so basically, when you do more than…
Online Communities Pose Risks for Young People, But Are Also Important Sources of Support
Online Communities Pose Risks for Young People, But Are Also Important Sources of Support
by Benjamin Kaveladze, University of California, Irvine
Aristotle called humans “the social animal,” and people have recognized for centuries that young…

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