by John Holland. A way of preventing worry is to stop being such a perfectionist. You don't have to do everything…
Continue readingby Bill Moyers. Veteran activist and organizer Marshall Ganz, joins Bill to discuss the power of social movements to…
Continue readingby Michelle-Jeanne Noel. There is a message inside everything we experience, in tune with what we need to learn. We often…
Continue readingby John Randolph Price. Here is a program for realizing abundant prosperity in your life and affairs. According to the…
Continue readingby J. Donald Walters. To be sincere with oneself means not to let his happiness depend on the approval of others. In the…
Continue readingby Alan Cohen. We can become so used to dysfunctional relationships that when we are finally presented with a healthy one,…
Continue readingby J. Donald Walters. You have no doubt met people whose very presence emanated an indefinable power. Perhaps you…
Continue readingby Michael J. Roads. Conflict in a garden is all too easy to generate. I remember planting a couple of Bauhinia galpinii…
Continue readingby Marie T. Russell. Every day is a new day. That is an indisputable fact. By accepting each new day with a fresh,…
Continue readingAfter months of protest, teachers, students and parents in Seattle, Washington, have won their campaign to reject…
Continue readingby Francesca Cappucci Fordyce. In many marriages, women grow resentful of their husbands when they are expected to work,…
Continue readingThis documentary, The Mystical Brain, reveals the exploratory work of a team from the University of Montreal who seek to…
Continue readingby Jack Angelo. Working with the breath is the most time-honored meditation technique. Moreover, breathing meditation…
Continue readingby Michelle-Jeanne Noel. Why do so many brave people, having failed in their marriage, their job or some other…
Continue readingby Greg Anderson. Let’s be clear: surgery, chemotherapy, and radiation can play an important role in cancer treatment. But…
Continue readingby Sonia Ricotti. Victor Frankl said, “It’s the last of all human freedoms, the ability to choose.” We can choose to look…
Continue readingby Peter Fairfield. The heart is the organ of happiness! Of course I am talking about more than just the organ itself — I…
Continue readingInnerSelf Newsletter: May 18th, 2013 This week we reflect on some of our choices: forgiveness or animosity? gratitude or…
Continue readingby Marie T. Russell. Judgment plays a big part in our lives, so much that we are not even aware most of the time that we…
Continue readingby Nicki Scully. In November of 2005, Acacia was hospitalized and diagnosed with recurrent lymphoma, in her brain, central…
Continue readingby Deborah Niemann. Many people think that making the green choice is more expensive. Although this can be true, it…
Continue readingby Jack Angelo. Life is about change. Our breathing undergoes changes according to the rhythms of our state of imbalance…
Continue readingby Marie T. Russell. There seems to be so many things going on these days that need to be addressed. I compare the…
Continue readingby Stan Goldberg, PhD. The pain from the past that people experience often follows them to their deaths. I had been…
Continue readingby Ashley Davis Bush, LCSW. The mosquitoes were as thick as thieves. I thought they might lift my children off the ground,…
Continue readingby Dr. Jonty Heaversedge and Ed Halliwell. A good way of integrating mindfulness into daily life is to practice while…
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