InnerSelf Newsletter: January 25th, 2015

InnerSelf Staff
This week we focus on communication... Our focus is not only on communicating with others…

Horoscope Current Week: January 26 to February 1, 2015

Pam Younghans
This weekly astrological journal is based on planetary influences, and offers…

The Secret of a Great Marriage: From a Frog to a Prince?

Gregg Levoy
My favorite fairy tale as a child was Cinderella, so when I met Charlie and fell in love…

Saving Money Is Not The Key To Cutting Household Energy

Tim Radford, Climate News Network
Researchers in Los Angeles find that saving money is not the most powerful message in…

Sharing as a Unifying Force for Global Change

Cat Johnson, Shareable
An independent, civil society organization campaigning for a fairer sharing of wealth,…

How Guaranteed Paid Sick Days Could Boost US Job Growth

Dean Baker, Center for Economic and Policy Research
After President Obama’s State of the Union Address Tuesday night, today’s discussion has…

Freeing Ourselves from Clutter and the Cluttered Mind

Katherine Gibson
When we consciously choose what graces our environment, it will harmonize with our inner…

Mastering The Art of Learning To Communicate Effectively & Consciously

HeatherAsh Amara
I don’t believe we ever “master” the art of learning to communicate effectively. But we…

How I Found Freedom In A Tiny House

Samuel Alexander, Univ. of Melbourne
What is a house? I feel this is a dangerous question, which holds within it the seeds of…

The Leading Cause of Death In Developing Countries Might Surprise You

Richard Fuller, Ensia
It’s time to pay attention to a startling stealth killer. What’s the leading cause of…

iPhone ‘Separation’ Increases Anxiety, Heart Rate, and Blood Pressure Levels

Nathan Hurst, Univ. of Missouri
Separation from iPhones can cause users serious psychological and physiological effects,…

Children’s Sleep Quality Matters for Specific School Subjects

Cynthia Lee, McGill University
A new study finds a link between a good night’s sleep for school-aged kids and better…

Miracles in Native Medicine: Seven Keys to Healing Yourself

Lewis Mehl-Madrona
I trained as a conventional physician. I have also studied Native American healing for…

Well-Being Is More Than Being Well

Ted Fischer, Vanderbilt University
I’ve spent the last few years studying what contributes to the good life – the elements…

Imagination and Morphing as Tools of Perception and Cure

Frank DeMarco
The subconscious is powerful but—by definition—not conscious. It has its routines, and it…

People With Autism Have Uniquely Synched and Non-Conformist Brains

Shilo Rea, Carnegie Mellon University
In an effort to understand autism spectrum disorder (ASD), researchers have zeroed in on…

InnerSelf celebrates 30 years!


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There are no elaborate sets, no dramatic overture, just three people sitting at a table…
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Traditional models of couples or relationship therapy emphasize being honest about our…
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Discover the twenty behaviors that ruin a relationship -- as well as the twenty behaviors…
Palm Oil Is Not Necessarily The Evil We Think It Is
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The oil palm, one of around 2,600 species of palm, must be one of the most hated plants…
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Interest in mineral springs developed soon alter European colonists arrived in North…


Latest Articles & Videos


Latest Articles & Videos


Latest Articles & Videos

How Guaranteed Paid Sick Days Could Boost US Job Growth

How Guaranteed Paid Sick Days Could Boost US Job Growth

Dean Baker, Center for Economic and Policy Research
in Healthcare