Heal Your Heart & Head For Home

Heal Your Heart & Head For Home

Your heart will always lead you to where you are meant to be. Now, there are times when it becomes difficult to listen – especially when your heart feels like a tomato that has just been pulverized in a food processor. A broken heart is able to accommodate only fragments of the truth, and the truth it processes is received by a mind that is not functioning at full capacity. As a result, poor choices are often made.

It is only upon cleansing and purging of the toxins from your system — both physically and spiritually — that the damage begins to repair. Let your heart fill with sunshine and joy, and you will receive messages of truth.

When your heart is heavy, so are your thoughts, but the soul will begin healing, as you move into self-awareness. Becoming more self-aware opens your eyes to the truth of your Divine connection. I continue to repeat this to reinforce one of the most important messages you will ever hear: You are a child of God. This truth and light is within you, and it is this Divine spark that allows you to rise every single morning. There is only good within you. You've simply been so misled by your life experiences that you have forgotten this beautiful fact.

Aligning your thoughts with this little gold nugget of truth does take some work, but the rewards are priceless. There is no better time and no other way. You must forge ahead now and strip the black paint off the ramshackle house to see the gorgeous white castle that stands before you.

Your Job Is You: Mending Your Heart

Heal Your Heart & Head For HomeYour only true inheritance is Divine. Just because your parents, grandparents, friends, or colleagues can't remember that their heritage is that of pure love and light, does not give you an excuse to forget that you are. Remember: Your job is you.

I love the old Chinese proverb: The flower that blooms through adversity is the most rare and beautiful of all. Do you know why this is true? It is because if you have the courage to pull your head out of the swamp, you will be blessed with the magnificent sunflowers that grow in the field beyond.

Many cannot rise above the sewage long enough to see this beauty. The darkness is the only reality they know, even if the light is shining so brightly that it blinds them. They simply put on their black-tinted sunglasses and sink back to the muddy quicksand. A Princess at heart knows that only rose-colored glasses are good enough for her, so mend your heart and let the call of the Kingdom lead you home.


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Being Spiritually Rich & Sexy is the perfect integration of balance of mind, body and soul. It teaches you the power and unity of perfect pairings: God represents the temple of your body, Jesus and Buddha represent the Christ Consciousness of your mind and your Heart radiates the emotions of your soul. All three components are equally dynamic and important. They complement each other and function as one working whole. If one becomes off-balance, the others will be thrown off kilter as well.

Achieving Complete Wellness: Body, Mind, & Heart

To achieve complete wellness, allow your body to be in perfect condition — fit, toned and healthy. Keep your mind positively clear and filled with vibrant thoughts. Accept only light and love into your heart. This unified connection of body, mind and heart lights the spark that brings you wholeness and peace and illuminates the path to a life of joy and abundance.

The secret that many have forgotten is that none of this is too good to be true. It's simply a matter of claiming your crown. You are meant to live a life of abundance — a gift that is yours to accept freely and easily. Your mission is to take action on all you have learned and keep your physical, spiritual, emotional and mental bodies cleansed of negative influences.

Continue walking your walk, embracing the beautiful essence of your soul, polishing the many facets of your inner diamond, accepting your rich spiritual inheritance with gratitude, and living in truth that your heart has finally found its true home — the Kingdom of Heaven.

Reprinted with permission of the publisher,
DreamSculpt Media Inc. ©2010. www.DreamSculpt.com.


This article has been excerpted with permission from the book:

Spiritually Rich and Sexy: A Woman's Guide to Becoming Infinitely Attractive
by Pamela Jo McQuade.

This article is excerpted from the book: Spiritually Rich and Sexy by Pamela Jo McQuade.Are you enchanted with the beauty of your life -- the beauty of you? Or like many women, do you think you need to be thinner, look younger, drive a luxury car, or attain a lofty position on the corporate ladder to be happy and complete? This book, which is dedicated to the heart and soul of every woman, lights your way, step by step, to the spiritual understanding that beauty, abundance, love, joy and freedom are your birthrights. 

Click here for more info and/or to order this book on Amazon.


About the Author

Pamela Jo McQuade, author of the article: Heal Your Heart & Head For HomePamela Jo McQuade lived a shell-shocked existence, moving from experience to experience in a state of struggle and adversity. She was living in a destructive relationship, was a banker in the midst of financial devastation, and was entrenched in a battle of empowerment versus unworthiness. She quit her long held corporate career and spent half a decade following the call of her heart and soul. Pamela is now a Reiki Master, a student of A Course in Light, extensively trained in Holographic Healing techniques, and a Reverend with the Universal Life Church. She is a dynamic, soulful speaker and a sought after expert in helping others raise their consciousness, cleanse and heal their body and fill their heart with love. "Spiritually Rich & Sexy" was an award-winning finalist in the New Age: Non Fiction category of the USA "Best Books 2011" Awards. as well as Award Finalist in the New Age Category 2012 Next Generation Indie Book Awards contest, Visit Pamela's website at SpiritualityIsSexy.com.

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