PERSONAL EMPOWERMENT
How Secure Are Banking Apps? Key Steps for Safety
How secure are banking apps? Here are some key steps all banks – and users – should be following
Off the Hook: Embracing Simplicity
Embracing simplicity is probably one of the hardest keys to embody because we've been trained to believe that the more complicated something is the more important and valuable it is.
Why Spotting Lies is Harder Than You Think
Why we’re so bad at spotting lies – most of us only perform slightly better than chance
You Are a Superhero: Help Reinstate Peace and Balance
You are the superhero that can help us reinstate peace and balance on Earth when you join forces with your divine inner child and allow your divinity to flow through every cell of you. How is this...
Astrological Overview and Horoscope: June 10-16, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Horoscope Previous Week: June 10-16, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Can Subtitled Films Really Boost Your Language Skills?
In general, films in the original language and versions with subtitles in a range of different languages are both widely available in Europe.
Available Languages
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Sleep Research Breakthroughs: 5 Key Discoveries
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
Ancient Viral DNA Tied to Mental Health Disorders
Depression, schizophrenia and bipolar disorder linked with ancient viral DNA in our genome – new research
Alcohol & Breast Cancer: Shocking Truth Every Woman Should Know
Your favorite drink can cause breast cancer – but most women in the US aren’t aware of alcohol’s health risks
Decoding Sunglass Protection: What You Need to Know
Nowadays you can buy a cheap pair of sunglasses just about anywhere – from supermarkets and petrol stations to corner shops and online…
Do Our Oceans Face an Icy Shutdown? Greenland's Melting Secrets Revealed
Is collapse of the Atlantic Ocean circulation really imminent? Icebergs’ history reveals some clues
To Create Is to Enjoy: The Union of Mind and Soul
Every time you are looking for solutions thinking about what to do, you are doing, you are not Creating. When you Create, it is the…
Healing Alzheimer's: Writing a New Page of Medical History
Alzheimer’s disease is mentioned in the media with increasing frequency, but it is still not considered just another disease. Despite the…
Mindfulness and Mental Health: What Works Best?
Certain mindfulness aspects might support mental health and well-being more than others. But which combinations of mindfulness aspects are…
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Astrological Overview and Horoscope: June 3-9, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Mindfulness and Mental Health: What Works Best?
Certain mindfulness aspects might support mental health and well-being more than others. But which combinations of mindfulness aspects are…
Burnt Out? Tips for Returning to Work Successfully
Burnt out? This is how your employer can help you return to work for the better
Narcissism: why it’s less obvious in women than in men – but can be just as dangerous
InnerSelf Authors
InnerSelf Magazine: June 17, 2024
Superheroes are popular. We watch movies, read books, comics, play video games involving superheroes, and we talk about them and maybe even…
Astrological Overview and Horoscope: June 17-23, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
How to Connect with Yourself and Your Own Power in the Here and Now
Low-frequency thoughts pull you down into the low-vibrational levels of the third dimension of consciousness that still partially exist on…
How to See Signs, Interpret Them, and Take Action
Throughout my life, I've developed several helpful ways to enhance my ability to see Signs, interpret them, and take action. I've found…
What Are Compound Exercises and Why They’re Essential
What are compound exercises and why are they good for you?