Eating fish can provide powerful advantages for the heart and brain, yet Americans eat less than half of the 26 pounds per year that experts recommend. By contrast, Americans buy seven times more chicken and beef annually than fish.
Within our body and on our skin, trillions of bacteria and viruses exist as part of complex ecosystems called microbiomes. One of the most important microbiomes in our body is our gut microbiome. It helps us maintain overall wellbeing by helping us to absorb all the vitamins and minerals from the food we eat.
Two doses of the psychedelic substance psilocybin, given with supportive psychotherapy, produced rapid and large reductions in depressive symptoms in a small study of adults with major depression, researchers report.
It’s well known that a healthy diet can help reduce disease risks that are related to overweight or obesity – such as some cancers, cardiovascular disease and diabetes.
- By Martin Cohen
What’s in a name? For billionaire investors in plant-based food products, potentially a lot of money.
The other night I was sitting around a fire with a friend, discussing the influence of psychedelics on our lives, when she uttered this statement, “after three years of working with these mushrooms, I love life. I just want to be and do the best I can. All the time. Now. Urgently. For myself, for others, for Earth.”
- By Cate Varney
The COVID-19 pandemic has thrust the obesity epidemic once again into the spotlight, revealing that obesity is no longer a disease that harms just in the long run but one that can have acutely devastating effects.
The Sirtfood diet has been in the news again this week after singer Adele showed off her slimmed-down figure on US comedy show Saturday Night Live.
Black licorice may look and taste like an innocent treat, but this candy has a dark side. On Sept. 23, 2020, it was reported that black licorice was the culprit in the death of a 54-year-old man in Massachusetts.
The Food and Drug Administration issued a warning on Oct. 15, 2020 to both health care professionals and women about the use of nonsteroidal anti-inflammatory drugs (NSAIDs) after 20 weeks of pregnancy.
Since March, farmers have continued selling at farmers markets, have sold out of community-supported agriculture (CSA) shares and responded to an increased demand as more people have taken up homesteading activities such as home cooking, gardening and canning.
Type 1 diabetes used to be a death sentence. After a diagnosis, patients were put on a starvation diet. The lucky ones would have a year or two to live. But, thanks to the discovery of insulin in the early 1920s, this is no longer the case.
It’s well known that carrying extra fat around your waist can be harmful to your health, bringing greater risk of developing illnesses such as type 2 diabetes and heart disease.
Protein is an essential part of a healthy diet. It helps us build and maintain strong muscles and bones, helps us better recover from illness and injury, and reduces likelihood of falls and fractures.
The cannabis industry is one of the fastest-growing job markets in the United States. In one year, cannabis retailers netted the state of Massachusetts US$393 million in gross sales. Two years after launching a legal cannabis market, California has surpassed US$1 billion in tax revenue.
Amid the COVID-19 pandemic, it’s easy to forget one of the largest health challenges we face remains the global obesity epidemic.
A review of the research found drinking a few cups of coffee a day was associated with a lower risk of dying from any cause.
- By Ian Hamilton
Musicians and artists have long used cannabis to enhance their creativity. But how does the drug affect more conventional nine-to-five jobs? With cannabis now legal in more places...
The connection between the pandemic and our dietary habits is undeniable. The stress of isolation coupled with a struggling economy has caused many of us to seek comfort with our old friends:
There are many more ingredients in every pill you take than what is listed on the bottle label.
- By Julie Lee
People eat for many reasons – pleasure, emotional release, boredom or to connect with others. And then there is eating during a pandemic.
The case for a referendum on New Zealand’s cannabis law was already urgent in 2015 when the supposedly more pressing issue was whether to change the flag.