Marie T. Russell's Daily Inspiration
The focus for today is: I choose to befriend my emotions.
At times we fear our emotions... probably because we've repressed them and we're afraid the pressure may burst and create havoc.
However, our emotions are messengers. They are there to guide us, and to let us know what is really going on in our subconscious.
The more we acknowledge and honor our emotions, the more we can create a life we love to live. Befriending our emotions gives us clarity and connection to our truth. The mind cannot always see clearly, but our emotions will let us know what is really going on.
Today's Focus was inspired by the InnerSelf.com article:
Are Emotions Bad or Are They A Gateway to the Soul?
Written by Brandon Bays.
This is Marie T. Russell, publisher of InnerSelf, wishing you a day of befriending your emotions (today and every day)
Join me again tomorrow for the Daily Inspiration and focus of the day.
Today, we choose to befriend our emotions.
About The Author
Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.
Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com
