InnerSelf NewsletterDecember 21st, 2014 |
Welcome... Our InnerSelf welcomes your Inner Self. Sometimes we might feel like our life is a tangled mess... that our emotions are all tangled up and we don't see the way out. This is usually when we are feeling like "it's all too much". Don Joseph Goewey, author of The End of Stress, has some suggestions for When Your To Do List Overwhelms You and Threatens Your Well-Being. And then there are those days when we seem lost and headed down The Road from Joy to Depression. This is when our "stuff" starts coming up and we come face to face with our Fear of Aging (among other things). Yet these dark times are also when we start understanding The Whats and Whys of Expectation Hangovers, This is when the rebel within us wakes up and we discover that Being Happy is a Revolutionary Act. This is followed by the revelation (which is in itself a revolution) that Appreciation & Being of Service Contribute To An Evolutionary Shift. There is hope at the end of the tunnel, and you are that hope. You are the light at the end of your own tunnel of darkness, despair, and disappointments. This is the journey we travel this week with our featured articles: the journey from confusion to clarity, from darkness to light... We also take a look at extroverts and their enhanced immune system; how mindfulness can give you the gift of a calmer Christmas; what major cities are ready for climate change; common misconceptions about the flu; the humanitarian values of Pope Francis; and much more. This week, a total of 17 new articles, plus the astrological journal, 7 golden oldies (articles from previous years), and a few videos for you as well. Wishing you a holiday week that is blessed with love, laughter, compassion, and forgiveness. Marie T. Russell |
EDITOR'S CHOICE
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Astrological Journal for the Week (updated Sunday afternoon)
It is also highly beneficial to reread the past week's astrological journal as it gives a 20/20 view of the events that took place and may provide many "ah-ha" insights. OLDIES BUT GOODIES:Meditation is Easy, Anyone Can Do It! How To Live Your Dreams Fully at 100% Is Your Home Your Ally on Your Spiritual Path? Is Your Stress Affecting Your Pets and Those You Love? The Addict and The Sage: Shifting the Focus Be "Here" Totally, Rather Than Thinking About "There" Is Reality is the Leading Cause of Stress? |
VIDEOS ADDED THIS WEEK
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Unraveling the Healing Potential of Green Tea Compound EGCG for Uterine Fibroids
Uterine fibroids, or leiomyomas, are benign tumors commonly occurring in the uterus. They affect many women, particularly African…