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 by Sam Bennett.
The nice thing about making a list is that I get the to-do chatter out of my head and onto a piece of paper. But there’s no way to prioritize. There’s no indication of how important anything is, how much time each task might take, and the order in which I ought to attack the list.
Read more: How To Change a To-Do List to a Could-Do List
 by Jan Frazier.
Resisting is a tensing-against something. It gets revved up via some kind of mental handling (complaint, story-spinning, denial), leading to emotional distress. Whatever difficulty you’re experiencing in the presence of something you’d prefer hadn’t happened, resistance compounds the challenge...
Read more: Letting Go of The Experience of Resisting:...
 by Joan Cerio.
Fast-forward about 150 years from Alice’s time and we all find ourselves down a version of her rabbit hole. The Maya call this the lifetime of change. I like to refer to it as the lifetime full of lifetimes of change. How many “lifetimes” have you lived within this lifetime?
Read more: Down the Rabbit Hole: Timing Is Everything
 by Debra Landwehr Engle.
I realized that peace was the complete absence of fear. It was the feeling of true, pure, untarnished love, the light that shines in all of us, free of any fear-based thoughts or beliefs.So I ask the question: Is it possible to experience that peace on earth? I’m not sure, but I think it’s worth asking for.
Read more: How to Heal Our Fear-Based Thoughts
 by Don Joseph Goewey.
In his book The Power of Now, Eckhart Tolle writes that people have only three options when they are presented with a situation that is intolerable: they can change the situation, walk away from it, or accept it. I’ve formed these three options into a tool I call Three Sane Choices.
Read more: The Three Sane Choices When Faced with an...
 by Sarah Varcas.
This month begins with an opportunity to look after each other and recognise the vulnerability of our shared humanity. We all have our own personal battles to fight, our fears and anxieties, shame and grief. No one is immune to these fundamental challenges...
Read more: December 2014: Playing Our Part for the Planet
ADDITIONAL ARTICLES:
Are There Better Ways To Measure Human Progress Than GDP?
Written by Ida Kubiszewski, Australian National University
https://innerself.com/content/social-a-political/economy/9918
Are The Suburbs The Happiest Place To Live?
Written by Matthew Swayne, Penn State University
https://innerself.com/content/healthy/diseases-a-conditions/mental-health/9923
eReaders Aren't Destroying Reading, They're Just Changing It
Written by Ryan Spencer, University of Canberra
https://innerself.com/content/living/leisure-and-creativity/9904
Hi Tech Mirrors Are A Real Cool Answer To The Air Conditioning Problem
Written by Tim Radford, Climate News Network
https://innerself.com/content/social-a-political/environment/climate/solutions/9905
What’s The Silver Lining of Your Worst Personality Trait?
Written by James Devitt, NYU
https://innerself.com/content/self-help/behavior-modification/creating-realities/9917
To College Or Not To College, That Is The Question
Written by Robert Reich
https://innerself.com/content/living/finance-and-careers/career-management/9910
The Greening of Houston, The Capital of Oil Industry
Written by Brantley Hargrove, OnEarth
https://innerself.com/content/social-a-political/environment/9916
Weather and Disease Have Dealt A Costly Blow To Worldwide Olive Oil Yield
Written by Kieran Cooke, Climate News Network
https://innerself.com/content/healthy/food-a-nutrition/9912
Which Is The Best Country To Grow Old In?
Written by Asghar Zaidi, University of Southampton
https://www.innerself.com/content/social-a-political/inequality/9890
Why The Poor And Elderly Are The Most Vulnerable To A Warming Climate
Written by Tim Radford, Climate News Network
https://innerself.com/content/healthy/environmental/9899
Bad News For Hay Fever Sufferers As Climate Change Will Send Pollen Count Soaring
Written by Tim Radford, Climate News Network
https://www.innerself.com/content/healthy/environmental/9873
Why That BPA Free Label Might Just Be Slight Of Hand
Written by Brian Zikmund-Fisher, University of Michigan and Laura Scherer, University of Missouri
https://www.innerself.com/content/healthy/environmental/9903
Four Ways a California Police Chief Prevents Police Violence
Written by Steve Early, YES! Magazine
https://innerself.com/content/social-a-political/democracy/9901
Compassion Fatigue Is The Cost Some Workers Pay For Caring For Others
Written by Amanda Lambros, Curtin University
https://innerself.com/content/living/finance-and-careers/9909
Bankers Lie At The Toss of a Coin But Only When At Work?
Written by Andre Spicer, City University London
https://innerself.com/content/self-help/behavior-modification/attitudes-transformed/9885
What Will The Next Financial Crisis Look Like and Are We Ready?
Written by Barry Eichengreen, University of California, Berkeley
https://www.innerself.com/content/social-a-political/economy/9902
How A Company Fired the Bosses, Went To A 4-Day Work Week and Thrived
Written by Cat Johnson, Shareable
https://innerself.com/content/living/finance-and-careers/career-management/9906
Get Ready for a New Future: The End of The Arctic As We Know It
Written by Edward Struzik, Ensia
https://innerself.com/content/social-a-political/environment/climate/impacts/9914
Why Do We Elect Politicians Who Support Policies That Hurt Our Economic Well-Being?
Written by Rabbi Michael Lerner, OpenDemocracy
https://innerself.com/content/social-a-political/activism/9915
Can Banks Drain Your Account To Pay For Their Investment Losses?
Written by Ellen Brown, Public Banking Institute
https://innerself.com/content/social-a-political/economy/9911
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