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InnerSelf's Daily Inspiration

May 24-25-26, 2024

The focus for today is:

The vibration or frequency at which I am operating 
will bring me more of the same.

Today's inspiration was written by Lawrence Doochin:

Labels are not only misleading, but they can also define us in a way that is not beneficial for us to be defined. When we define someone with a label, we are putting them in a box.

The problem that arises is that if the person being placed in a box believes this label and that they’re confined within the walls of that box, this belief can then be reinforced in a negative cycle. Do not define yourself—and also not to let others define you—with some label that puts you in a box and makes it much harder for you to climb out of it.

Einstein said that everything in life is vibration. The vibration or frequency we’re operating at will bring us more of the same. Thus, we want to be highly cognizant of our thoughts, beliefs, and emotions, since they’re playing a big part in creating our reality.

Today's inspiration was adapted from the article:
     Are You Defining Yourself with a Label?
     Written by Lawrence Doochin.
Read the complete article here.

This is Marie T. Russell, co-publisher of, wishing you a day of being aware of the "vibe" you are emitting (today and every day)

Comment from Marie:
Have you heard the story of the person arriving at a new city and asking the guard at the gate (this was in the old days) what the town was like? The guard asked the man, what were they like in the town you were in before? The person replied: They were friendly and very neighborly. The guard replied: They are the same here. Thenlater, another person arrived at the gate and asked the same question. However their answer about their previous town was that everyone there was cruel and not neighborly at all. The guard replied: It is the same here. Moral of the story: We carry our expectations and issues with us, thus we create (or attract) the same results as we have previously. To change the results, we must change our vibration and expectations. 

Our focus for today: The vibration or frequency I am operating at will bring me more of the same.

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RELATED BOOK: Healing Cancer

Healing Cancer: The Complete Way
by Lawrence Doochin

book cover: Healing Cancer by Lawrence DoochinHaving undergone a cancer journey himself, Lawrence Doochin understands the severe fear and trauma that those who have cancer, and their loved ones, experience. His heart opens to each of you with the greatest compassion and empathy, and this book was written to be of service. 

Healing Cancer will take you from despair to optimism, peace, and gratitude.

For more info and/or to order this book, click hereAlso available as a Kindle edition.

More books by this Author.

About the Author

Lawrence DoochinLawrence Doochin is an author, entrepreneur, and devoted husband and father. A survivor of harrowing childhood sexual abuse, he traveled a long journey of emotional and spiritual healing and developed an in-depth understanding of how our beliefs create our reality. In the business world, he has worked for, or been associated with, enterprises from small startups to multinational corporations.

He is the cofounder of HUSO sound therapy, which delivers powerful healing benefits to individual and professionals worldwide. In everything Lawrence does, he strives to serve a higher good.

He is also the author of A Book on Fear: Feeling Safe in a Challenging World. Learn more at