Image by Gerd Altmann
InnerSelf's Daily Inspiration
March 25, 2023
The focus for today's inspiration is:
I make it my daily practice to notice how things are feeling to me.
Most of us don't understand what our emotions mean and have lost contact with our Inner Compass. So the big question is – how do we get in contact with our Inner Compass again?
Make it your daily practice to notice, every day, as often as you can during the course of your day, how things are feeling to you. In other words, notice what your Inner Compass is telling you. Does this situation or person give you a sense of comfort or discomfort? How does it make you feel? Does it feel good or not? That's all you have to do.
Just notice your Inner Compass and listen to what it's telling you. That's all there is to it.
CONTINUE READING:
Today's inspiration was excerpted from the InnerSelf.com article:
Not In Contact With The Inner Compass?
Written by Barbara Berger
Read the complete article here.
This is Marie T. Russell, publisher of InnerSelf.com, wishing you a day of noticing, as often as you can during the course of your day, how things are feeling to you (today and every day)
Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".
The focus for today: I make it my daily practice to notice, during the course of my day, how things are feeling to me.
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RECOMMENDED BOOK:
Find and Follow Your Inner Compass: Instant Guidance in an Age of Information Overload
by Barbara Berger.
Barbara Berger maps out what the Inner Compass is and how we can read its signals. How do we use the Inner Compass in our daily lives, at work and in our relationships? What sabotages our ability to listen to and follow the Inner Compass? What do we do when the Inner Compass points us in a direction we believe other people will disapprove of?
Click for more info or to order this book on Amazon. Also available as a Kindle edition.
About the Author
Barbara Berger has written over 15 self-empowerment books, including her international bestsellers "The Road to Power / Fast Food for the Soul" (published in 30 languages) and "Are You Happy Now? 10 Ways to Live a Happy Life" (published in 21 languages). She is also the author of “The Awakening Human Being – A Guide to the Power of Mind” and “Find and Follow Your Inner Compass”. Her latest book, “Healthy Models for Relationships – The Basic Principles Behind Good Relationships” will be released in late 2022.
American-born, Barbara now lives and works in Copenhagen, Denmark. In addition to her books, she offers private sessions to individuals who wish to work intensely with her (in her office in Copenhagen or on Zoom, Skype and telephone for people who live far away from Copenhagen).
For more about Barbara Berger, see her website: www.beamteam.com
