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Marie T. Russell's Daily Inspiration
The focus for today is: I pay attention and honor my needs and emotions.
Each one of us is different, so the solution to the same problem can be very different for different individuals. An introvert or extrovert, a healthy or unhealthy, a mother or a single adult... each one will have different lifestyles and needs, thus different solutions. The key is for us to find what the unique solution is for us.
When I was younger, I used to flip a coin when I didn't know which choice to make. However, my purpose was not to have the coin "make the decision", but to help me discover what I wanted. If the coin flipped to "yes" and I felt disappointed, I then knew that the other side of the coin was the "right answer", for me.
We always know, from the inside, what is best for us. We are the only ones that truly know that. Sometimes, we just need assistance to help clear the cobwebs of our vision (inside and out) to see what the "best next step" is for us. We are the answer. We are our own medicine. We are our own advisor and counselor. Once we take charge of our life, by paying attention and honoring our needs and emotions, the insights and guidance will follow.
Today's Daily Inspiration is excerpted from the InnerSelf.com article:
Taking Charge of Our Life: Healing from the Inside Out
Written by Marie T. Russell
Read the complete article here.
This is Marie T. Russell, publisher of InnerSelf, wishing you a day of honoring your needs and emotions (today and every day)
Join me again tomorrow for the Daily Inspiration and focus of the day.
Today, we pay attention and honor our needs and emotions.
* * * * *
This week's Daily Inspirations are inspired from the book:
Beyond Medicine
Beyond Medicine: A Physician’s Revolutionary Prescription for Achieving Absolute Health and Finding Inner Peace
by Patricia A. Muehsam
A pioneer in the synthesis of science, holistic health, and contemporary spirituality, Dr. Patricia Muehsam introduces and explores a path to health and well-being that is extraordinary in its ease and profound in its results. This groundbreaking work explores what health and healing — physical, mental, emotional, and spiritual — really mean and offers a revolutionary new way to think about health.
Discover experiences of illness and healing that defy conventional thinking, explore the ancient wisdom and the modern science of consciousness, and learn practical tools for experiencing Absolute Health — which are also tools for navigating being human.
For more info and/or to order this book, click here. Also available as an Audiobook and a Kindle edition.
Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.comAbout The Author
Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.
