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Marie T. Russell's Daily Inspiration

The focus for today is:  I transform my pain into a blessing rather than a curse.

Pain is a feeling that is very personal. When asked by a doctor to give a number for my pain, from 1 to 10, I'm always at a loss. How do you rate your pain? Unless of course it is excruciating, then you want to pick a number that is much higher than 10. But otherwise... is it a 3, a 5, a 7? It's such a personal experience that it seems hard to catalog it on a 1 to 10 scale.

But what about pain that isn't physical... like a broken heart, or the pain you feel from the betrayal of a friend, or the anger directed your way. How can you categorize that kind of pain by assigning it a number? All we know is that we are in pain, and that some days it hurts more than others. 

Pain, like feelings, needs to be acknowledged and honored. Yes, honored! The pain comes with a message and a life lesson. The quicker we can get in touch with what we need to learn from it, the quicker we will be able to move on and be freed of its greedy tentacles. Pain will feed on your energy until you understand its gift and transform it into a blessing, rather than a curse.

Today's Daily Inspiration was excerpted from the InnerSelf.com article:

This Life Is Ours
Written by Marie T. Russell

Read the complete article here.

 

This is Marie T. Russell, publisher of InnerSelf.com, wishing you a day of transformation and empowerment (today and every day)

Join me again tomorrow for the Daily Inspiration and focus of the day.

Today, we transform our pain into a blessing rather than a curse.

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Today's Daily Inspiration was inspired from:

This Life Is Yours

This Life Is Yours: Discover Your Power, Claim Your Wholeness, and Heal Your Life
by Linda Martella-Whitsett and Alicia Whitsett

book cover of This Life Is Yours: Discover Your Power, Claim Your Wholeness, and Heal Your Life by Linda Martella-Whitsett and Alicia WhitsettHeal your life and discover how everything can be right even when circumstances are all wrong. This is a book about healing your whole self; a book about becoming conscious and discovering the eternal and unbreakable you. The authors take readers on a journey of discovery; a journey in which each reader will discover tools for their wholeness and personal power. 

Filled with anecdotes and offering practical exercises, the authors show the ways in which we can heal and grow. It is a book that shows readers, regardless of circumstances, how to live light-filled, powerful, and joyous lives.

Info/Order this book.  Also available as a Kindle edition, Audio CD, and an Audiobook. 

About The Author

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.

Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com