Marie T. Russell's Daily Inspiration
The focus for today is: I focus on what needs attention in the present moment.
The meaning of living in the moment is basically this: we do what comes to our awareness at the time it comes to our awareness.
If we are tired at 6 p.m., we go to bed. If we're tired at 2 p.m., we go to bed. If we are not hungry, even if it's noon or 6 p.m., we don't eat.
We are best served by focusing on what needs attention in the present moment, not necessarily on what's next on our to-do list.
Today's Focus was excerpted from the InnerSelf.com article:
So Many Questions... What needs attention?
by Marie T. Russell
This is Marie T. Russell, publisher of InnerSelf, wishing you a day of focusing on what needs attention in the present moment (today and every day)
Join me again tomorrow for the Daily Inspiration and focus of the day.
Today, we focus on what needs attention in the present moment.
About The Author
Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.
Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com
