(Audio only version)

Marie T. Russell's Daily Inspiration

The focus for today is:  I face the source of stress in my life and deal with it creatively.

The medical community is recognizing the deadly role that stress plays in the cause of illness. It is a major factor in the suppression of the immune system.

When we allow our emotions and mental state to be affected by the stressful factors in our worlds, we become sick, and our animals become sick with us. Animals who are closely knit with their human families experience extreme stress when their humans do.

Until we face the source of stress in our lives and deal creatively with it, it will have negative impact on us, on our worlds, our families and our animals. The importance of finding balance in our lives, where we are at peace with our worlds, is paramount. We owe it to ourselves and those we love to take care of our physical, inner and spiritual needs responsibly.


Today's Focus was taken from the InnerSelf.com article:

Is Your Stress Affecting Your Pets and Those You Love?
Written by Sage Holloway

Read the original article...

This is Marie T. Russell, publisher of InnerSelf, wishing you a day of dealing creatively with the stress in your life (today and every day)

Join me again tomorrow for the Daily Inspiration and focus of the day.

Today, we face the source of stress in our life and deal with it creatively.

About The Author

Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.

Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com