Marie T. Russell's Daily Inspiration
The focus for today is: I incorporate meaningful habits into my life.
We all have routines and habits. Maybe you always get up at the same time, or you always do the same thing after supper, or you always walk your dog at the same time, at the same place... Some of our routines are constructive and energizing and others, maybe not so much.
Yet the good news is that routines and habits can be changed, or we can just create a new routine or habit that will eventually replace the old one.
Our life is the result of the choices we make. When we create routines and rituals that support our well-being, whether physically, emotionally, or spiritually, we become more energetic and happier.
Today's Focus was inspired by the InnerSelf.com article:
How To Become More Energetic, Happier and Successful: Be An Energy Addict!
Written by Jon Gordon, M.A.
This is Marie T. Russell, publisher of InnerSelf, wishing you a day of incorporating meaningful habits into your life (today and every day)
Join me again tomorrow for the Daily Inspiration and focus of the day.
Today, we incorporate meaningful habits into our life.
About The Author
Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.
Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com
