Do you recall the massive, underwater earthquake that took place in 2004 in Indonesia? It triggered a 20-foot high tsunami leaving a trail of destruction in its path. Fortunately, many of the aborigin...

Do you recall the massive, underwater earthquake that took place in 2004 in Indonesia? It triggered a 20-foot high tsunami leaving a trail of destruction in its path. Fortunately, many of the aborigin...

When we neglect ourselves in the mad rush to make a living, take care of business and raise our families, we die a little with each passing day. What have you done lately to nurture yourself, enhance...

I was raised on “don’t hurt other people’s feelings — be nice.” The concept of setting personal boundaries was foreign to me... How could I tell her she had overstepped her boundaries?

The biggest trap in the world to fall into is that of making careless and cruel comments about others. It is difficult not to jump in and fan the fire with our own critical take on another. It is equa...

Are you ready to come out from under the influence of others and learn how to listen to your inner wisdom? You can discover your truth and find the confidence to express it through your creativity, re...

Each of us longs to express who we are, what we think and how we feel. But how often do we? From my perch I see more being repressed than expressed. Considering that repression can lead to depression,...

We are all creative. Our lives are a work of art and we are creating with each new breath we take. And as you probably know, we form our personal reality through our thoughts, feelings and beliefs.