This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

In 1995, nutrition therapists Elyse Resch and Evelyn Tribole wrote one of the first books on the concept of intuitive eating. That book sparked a worldwide awareness that the mentality of dieting...

Websites sometimes hide how widely they share our personal information, and can go to great lengths to pull the wool over our eyes.

Stock markets signal a growing gap between Canadian and American clean tech firms.

Good news: midlife health is about more than a waist measurement. Here’s why...

Our research suggests eating an unhealthy breakfast could have a similar effect on your child’s school day as having nothing at all.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

Available Languages

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


MOST READ

MOST WATCHED

Sara Chetkin
We cannot escape our subconscious mind, but we can use life as a treasure map to unlock the secrets hidden within the dark corners of the psyche. These secrets direct the course of our lives, and like...
Most of us have heard about male and female energy, and how we all have a bit of both within us. In truth, these ener­gies are one, inseparable and incapable of existence as singular entities. However...
Willingness to explore your self-imposed limitations is essential to growth and to healing, but you cannot simply decide to be willing. Everything is a journey and a process of unfoldment. You may be...
Life is intelligent, and it’s powerful, too. Yet, we rarely consider it as anything other than unpredictable and unknowable. What an amazing journey we’d have if we trusted life. Instead, in our fear...
Failure is a four-letter word. We cringe at the thought of it. The fear of it holds us back from pursuing our biggest dreams, but here’s the thing: there’s no such thing as failure. Life is not a game...
Our bodies, like our world, reflect our internal dynamics. If we have chaos within our consciousness, we have chaos within our bodies. We must clear out the fear and the junk we’ve carried around for...
Nowadays, many of us consider ourselves to be on a spiritual path. Whatever it is we do to enrich this area of our lives, we always want to make sure that it is producing a desired outcome. For exampl...
You can cross all of the t’s and dot all of the i’s and still things don’t work out. Two days ago I was six weeks pregnant. Today I am not. It can’t be denied, this is very dark territory. Miscarriage...