In 1995, nutrition therapists Elyse Resch and Evelyn Tribole wrote one of the first books on the concept of intuitive eating. That book sparked a worldwide awareness that the mentality of dieting...

Websites sometimes hide how widely they share our personal information, and can go to great lengths to pull the wool over our eyes.

Stock markets signal a growing gap between Canadian and American clean tech firms.

Good news: midlife health is about more than a waist measurement. Here’s why...

Our research suggests eating an unhealthy breakfast could have a similar effect on your child’s school day as having nothing at all.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

 As an interior designer, I focused my process on first understanding how people felt in their homes, and how they wanted to function there going forward. Sometimes that meant helping my...

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Dan Millman
Life is a great school, and nature is the ultimate teacher, but without awareness, or free attention, we miss life's teachings. Awareness transforms life experience into wisdom, and confusion into cla...
Earth is a perfect school, and daily life is the classroom. This idea is hardly new, but what follows will help you appreciate the full value of your life experience. And once this central premise pen...
If Earth is a school, then what does graduation feel like? What’s waiting for you on the mountaintop? Could your life be more mysterious than you can see from the valley of conventional awareness?
No matter where you go, and no matter what the clock-face reads, you are always right here, right now. Purposes tied to past or future have no reality; they are phantom concepts conjured by the mind....
The balance between career, calling, and family will naturally change over time, so reevaluating and fine-tuning this balance can help transform midlife crises into midcourse corrections and create a...
Sometimes we may feel as if we haven't discovered our purpose. However, each moment brings with it a new purpose, right now in the moment. Zen sword master Taisen Deshimaru reminded his students, “Be...
While we live, we’re doing something in every moment. That doing may be sleeping and dreaming, or laughing or playing, or sitting very still in meditation, or writing or stretching. Life consists of a...