How Hunger Hijacks Your Immune System
We’ve been told for decades that “you are what you eat.” But what if your immune system doesn’t care what’s on your plate—only what your…
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Love in Tough Times: Caring Without Losing Yourself
What does real love look like when life gets hardest? In this moving account, Maryann Weston shares her story of facing cancer from both…
How We Traded Sleep for Screens, Scams, and Stimulation
So, you’re lying in bed, brain spinning like a hamster on caffeine, wondering if that melatonin gummy you popped is a cure or just another…
Should You Really Eat 3 Meals a Day?
Is breakfast really the most important meal of the day—or just a marketing slogan we’ve swallowed without question? You’ve probably asked…
Raw, Cooked, or Kibble? A Truthful Look at Healthy Dog Diets
Can dog food be medicine? Rita Hogan’s journey from kibble to raw reveals how food affects your dog’s health—and how a clean, holistic diet…
From Breakdown to Breakthrough: Turn Struggles into Strength
Can you really change your life just by changing your story? Becca Powers says yes—and she shows how reclaiming meaning in difficult…
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InnerSelf Magazine: April 21, 2025
This week’s InnerSelf Magazine invites you to stand up, show up, and participate—because “we are the ones who make a brighter day.” Dive…
InnerSelf's Inspiration for the week of April 21-27, 2025
Fear is natural—but it doesn't have to run your life. This week, we explore how to turn fear into focused intention and create outcomes…
Astrological Overview and Horoscope: April 21 to 27, 2025
This week brings emotional intensity and cosmic confrontation as Mars opposes Pluto and the New Moon stirs up deep transformation. Stay…
Current Week Astrological Overview and Horoscope: April 21 to 27, 2025
This week brings emotional intensity and cosmic confrontation as Mars opposes Pluto and the New Moon stirs up deep transformation. Stay…
Why Your DNA May Soon Decide Your Destiny
Imagine a world where your social status, income, education level—even your romantic prospects—are predicted by a number derived from your…
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Astrological Overview and Horoscope: April 21 to 27, 2025
This week brings emotional intensity and cosmic confrontation as Mars opposes Pluto and the New Moon stirs up deep transformation. Stay…
Feel the Fear — and Trust Anyway
Fear is natural—but it doesn’t have to rule your life. Learn how to recognize, redirect, and rise above fear by trusting your inner…
Blessings for the Earth: Celebrate, Protect, and Give Thanks
Pierre Pradervand invites us to honor nature’s beauty, power, and sacred role in our lives. This Earth Day, and every day, offer blessings…
What "The Last Showgirl" Got Right and What It Got Wrong
What’s real and what’s glamorized in the movie: The Last Showgirl? Diane Christiansen, author and former Las Vegas showgirl, shares how…
The Savior Is Already Here (It’s You)
In a world of uncertainty and fear, we’re reminded: the savior we’ve been waiting for is already here. And it’s us—each of us—with our…