PERSONAL EMPOWERMENT
The Power of Beauty: Enhancing Your Mood and Brain Function
The science of beauty: how aesthetics can boost your mood and cognition
Astrological Overview and Horoscope: June 24-30, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Current Week Astrological Overview and Horoscope: June 17-23, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Dopamine: Key to Better Social Interactions?
Dopamine: brain chemical helps us understand other people – raising hopes for new treatments
Morning Poo: The Surprising Science Behind It
No, you’re not imagining it. People really are more likely to poo in the morning, shortly after breakfast. Researchers have actually studied this.
Dying to Live: Is Now A Good Day to Die?
The Lakota Sioux leader Crazy Horse supposedly uttered the phrase: “It’s a good day to die” as he headed into battle. But that sentiment has been expanded to describe readiness, living without...
Letter to my Sons: Choices, Children, and Life
I don’t believe I have regrets. But don’t we all regret something? At least one thing? Sure, there is that artistic life I missed, the dangerous and the reclusive. But what if I had embraced that...
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What Your Body's Secretions Reveal About Your Health
What bodily secretions like blood, wax and tears can tell us about our health
Why Making Art Boosts Your Brain and Health
Making art is a uniquely human act, and one that provides a wellspring of health benefits
Heat Domes: The Meteorological Event Behind the Record Temperatures
What is a heat dome?A meteorologist explains the weather phenomenon baking the northeast quarter of the US
How to See Signs, Interpret Them, and Take Action
Throughout my life, I've developed several helpful ways to enhance my ability to see Signs, interpret them, and take action. I've found…
Why Tragedies No Longer Unite Americans
Tragedy seldom unifies Americans today. Americans used to unite over tragic events − and now are divided by them
How Fossil Fuel Ads Influence You Without Realizing
If countries cannot keep fossil fuels in the ground then they should at least keep their ads off the air.
Is Earth Getting Too Hot for Humans to Survive?
Is Earth really getting too hot for people to survive? A scientist explains extreme heat and the role of climate change
Morning Poo: The Surprising Science Behind It
No, you’re not imagining it. People really are more likely to poo in the morning, shortly after breakfast. Researchers have actually…
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Astrological Overview and Horoscope: June 24-30, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
- By Julia Parker
Those with the Moon in Capricorn will react to situations and people very coolly and calmly indeed, perhaps to the point where an element of remoteness surrounds them.
InnerSelf Authors
Can I Do This? The Fear of Failure and The Power of Intention
In life, we are often faced with challenges that make us question our abilities and capabilities. The initial moment of pause where we ask…
Understanding Echoism: The Anti-Narcissism Trait
People are obsessed with narcissism and narcissists. They want to know if they are a narcissist, if they are dating a narcissist, if their…
How Benefits Stigma Deepens Britain's Poverty Crisis
Stigma against benefits has made devastating poverty acceptable in Britain
How Childhood Trauma Affects Trust in Healthcare Professionals
Childhood trauma linked to distrust of healthcare professionals – new research
InnerSelf's Daily Inspiration: June 27, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…