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PERSONAL EMPOWERMENT

No, you’re not imagining it. People really are more likely to poo in the morning, shortly after breakfast. Researchers have actually studied this.

The Lakota Sioux leader Crazy Horse supposedly uttered the phrase: “It’s a good day to die” as he headed into battle. But that sentiment has been expanded to describe readiness, living without...

I don’t believe I have regrets. But don’t we all regret something? At least one thing? Sure, there is that artistic life I missed, the dangerous and the reclusive. But what if I had embraced that...

The summer solstice marks the official start of summer. It brings the longest day and shortest night of the year for the 88% of Earth’s people who live in the Northern Hemisphere.

Abortion bans are changing what it means to be young in America

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

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Why Tragedies No Longer Unite Americans

Thomas D. Beamish, University of California, Davis
Tragedy seldom unifies Americans today. Americans used to unite over tragic events − and now are divided by them

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Celeste B. Longacre

Love with a Scorpio - Scorpio Compatibility and Scorpio TraitsIf you are in love with a Scorpio man or woman, give him or her your full attention and devotion. Sharp as a tack, this person definitely notices everything. You will be able to keep no secrets here; this individual is an expert at ferreting them out.

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Breathwork Techniques to Instantly Reduce Stress

Theresa Larkin and Judy Pickard, University of Wollongong
From “breathwork recipes” to breathing techniques, many social media and health websites are recommending breathwork to reduce stress.