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PERSONAL EMPOWERMENT

This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

In general, films in the original language and versions with subtitles in a range of different languages are both widely available in Europe.

Burnt out? This is how your employer can help you return to work for the better

Worried about sending your baby to daycare? Our research shows they like being in groups

At first Mark was very upset. Then, he realized that he had the choice of his thoughts, and rather than making himself miserable, he could do it with joy. So, the next day...

Human culture is changing too fast for evolution to catch up – here’s how it may affect you

Forgetting appointments, deadlines and that call to Mom − the phenomenon of prospective memory and how to improve yours

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photos of various women from different ranks of life and cultures

How To Discover your Personal Strengths

Erin Rachel Doppelt
At Columbia, I took a life-changing positive psychology course with Dr. Dan Tomasulo. Of all the brilliant topics I studied, I found…

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Mindfulness and Mental Health: What Works Best?

Nathaniel Johnson and Hali Kil, Simon Fraser University
Certain mindfulness aspects might support mental health and well-being more than others. But which combinations of mindfulness aspects are…

Carolyn Baker, Ph.D.

Healing Our Masculine Selves and Moving Away from the PatriarchyI had been and continued to be a strong and powerful woman, but something had been missing. I hadn't come to know my masculine self. Small wonder. My father loved me very much, but was nowhere present emotionally for himself or for me.

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