How to Prepare for Any Stressful Event
When we need to perform a new task, it’s easy to feel overwhelmed, especially when it involves other people. The stress induced by the initial event combined with our emotions inhibits one’s...
The Surprising Truth About Social Media and Your Wellbeing
Is social media making you unhappy? The answer is not so simple
The Power of Beauty: Enhancing Your Mood and Brain Function
The science of beauty: how aesthetics can boost your mood and cognition
Astrological Overview and Horoscope: June 24-30, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Current Week Astrological Overview and Horoscope: June 17-23, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Dopamine: Key to Better Social Interactions?
Dopamine: brain chemical helps us understand other people – raising hopes for new treatments
Morning Poo: The Surprising Science Behind It
No, you’re not imagining it. People really are more likely to poo in the morning, shortly after breakfast. Researchers have actually studied this.
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Why Making Art Boosts Your Brain and Health
Making art is a uniquely human act, and one that provides a wellspring of health benefits
Heat Domes: The Meteorological Event Behind the Record Temperatures
What is a heat dome?A meteorologist explains the weather phenomenon baking the northeast quarter of the US
Morning Poo: The Surprising Science Behind It
No, you’re not imagining it. People really are more likely to poo in the morning, shortly after breakfast. Researchers have actually…
How Abortion Bans Are Reshaping Youth Identity in America
Abortion bans are changing what it means to be young in America
Is Earth Getting Too Hot for Humans to Survive?
Is Earth really getting too hot for people to survive? A scientist explains extreme heat and the role of climate change
Secrets to Longevity: What Centenarian Blood Tests Reveal
Centenarian blood tests give hints of the secrets to longevity
Dopamine: Key to Better Social Interactions?
Dopamine: brain chemical helps us understand other people – raising hopes for new treatments
How to Connect with Yourself and Your Own Power in the Here and Now
Low-frequency thoughts pull you down into the low-vibrational levels of the third dimension of consciousness that still partially exist on…
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Astrological Overview and Horoscope: June 24-30, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
- By Jude Bijou
When we need to perform a new task, it’s easy to feel overwhelmed, especially when it involves other people. The stress induced by the initial event combined with our emotions inhibits one’s ability to be clear and engage in present-time thinking.