PERSONAL EMPOWERMENT
How Childhood Trauma Affects Trust in Healthcare Professionals
Childhood trauma linked to distrust of healthcare professionals – new research
Becoming the Best Version of Yourself by Cultivating Empathy
It’s never too late to tip the scales toward compassion and goodness. A lack of empathy has helped get us into this personal and global predicament. Reclaiming it will help get us out.
How to Prepare for Any Stressful Event
When we need to perform a new task, it’s easy to feel overwhelmed, especially when it involves other people. The stress induced by the initial event combined with our emotions inhibits one’s...
The Surprising Truth About Social Media and Your Wellbeing
Is social media making you unhappy? The answer is not so simple
The Power of Beauty: Enhancing Your Mood and Brain Function
The science of beauty: how aesthetics can boost your mood and cognition
Astrological Overview and Horoscope: June 24-30, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
Current Week Astrological Overview and Horoscope: June 24-30, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
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How Do You Pack for One Year on the Road (with Kids)?
How do you pack for a year away?” Our approach was to bring as little as possible. A trip around the world seemed hard enough. Why add the…
How to Connect with Yourself and Your Own Power in the Here and Now
Low-frequency thoughts pull you down into the low-vibrational levels of the third dimension of consciousness that still partially exist on…
Is Earth Getting Too Hot for Humans to Survive?
Is Earth really getting too hot for people to survive? A scientist explains extreme heat and the role of climate change
Why Making Art Boosts Your Brain and Health
Making art is a uniquely human act, and one that provides a wellspring of health benefits
The Science Behind the Summer Solstice
The summer solstice marks the official start of summer. It brings the longest day and shortest night of the year for the 88% of Earth’s…
How the US Manipulates Global Trade for Supremacy
The free trade myth: how the US manipulates global markets for economic supremacy
New EPA Lead Guidelines in Soil: Impact on U.S. Households
EPA has lowered the screening level for lead in soil – here’s what that could mean for households across the US
Rising Inequality: The Growing Sense of Powerlessness in Canada
Canadians are feeling increasingly powerless amid economic struggles and rising inequality
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Astrological Overview and Horoscope: June 17-23, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Astrological Overview and Horoscope: June 24-30, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Hidden Danger: Aging Dams and Climate Change
Climate change is increasing stress on thousands of aging dams across the US.
For a while after my family returned from a year of travel around the world, it seemed we had ruined sightseeing for my children.
InnerSelf Authors
Cybersecurity Alert: The Danger of Hijackable Hyperlinks
Our research uncovered millions of "hijackable hyperlinks" on trusted websites, redirecting users to malicious destinations. Published at…
Feeling Stuck? Discover the Science of Moving Forward
Have you ever felt stuck in your career, where you live, or in relationships? Adam Alter, NYU psychology professor and author of "Anatomy…
The Sixties, the Beatles, and the Catholic Church
Little did I know how much would be packed into the decade of the sixties or how deeply my life would be impacted by the transformational…
When It’s Not Your Time to Die
It is life changing to believe with certainty that you are about to die. The fact that I am alive today and am sharing these experiences…
How New Employees Can Stand Out and Succeed
Standing out to fit in: How new employees can set themselves up for success at a new workplace