How much time should you spend sitting versus standing? New research reveals the perfect mix for optimal health.

Supporting ‘democracy’ is hard for many who feel government and the economy are failing them.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

Radical Optimism is Dua Lipa’s philosophy for dealing with life’s chaos – but radical openness is a better approach.

When conception and pregnancy come with effort, or not at all, the risk is to set oneself up to feel like a failure or, alternately, to try everything in the hopes of being “good enough” to...

How extreme dieting can affect bone health. In a recent Instagram post, the actor Jameela Jamil revealed she has poor bone density, despite only being in her 30s.

What to expect from the next generation of chatbots: OpenAI’s GPT-5 and Meta’s Llama-3.

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Dana Ullman
Pain is an inherent protective device that nature has given us. It is sometimes difficult to acknowledge the value of pain while one is experiencing its wrath. Still, pain is absolutely essential for...
Deaths in children from asthma are growing at an alarming rate. One can't help but wonder if the powerful steroidal drugs that are used to control symptoms and that also suppress immune function play...
Not too long ago, the most common advice for ulcer patients was to eat a bland diet. As it turns out, there is no real evidence that spicy foods cause or exacerbate ulcers. There are, however, certain...