This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...

In 1995, nutrition therapists Elyse Resch and Evelyn Tribole wrote one of the first books on the concept of intuitive eating. That book sparked a worldwide awareness that the mentality of dieting...

Websites sometimes hide how widely they share our personal information, and can go to great lengths to pull the wool over our eyes.

Stock markets signal a growing gap between Canadian and American clean tech firms.

Good news: midlife health is about more than a waist measurement. Here’s why...

Our research suggests eating an unhealthy breakfast could have a similar effect on your child’s school day as having nothing at all.

The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.

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Ric Giardina
It is no accident that you are working in your present organization or that you are working with and for the people you do. All of this has been arranged by you -- by your Higher Self -- to give you a...
Our minds tend to chatter away, describing all manner of disastrous possibilities and outcomes, particularly when faced with difficult tasks or decisions. Barraged by complaints, criticisms, and dooms...
I can, as it were, easily juggle many things at one time without having the juggling itself wear on me. It has only been in the last few decades that I have recognized this for the incredible gift tha...
Take a minute to reflect on your ability or inability to tell your truth, particularly in the workplace. Notice how frequently you say things that are safe or politically correct and don't say the thi...
You will be much more successful at making core-level life changes if you enlist the support of the people around you. It will be necessary for you to discover those people who are relying on you not...
Some of the first things that often need to be overcome when seeking to engage a higher degree of balance in one's life are the all-too commonly-held myths and misconceptions about Life Balance and ho...