LIVING IN HARMONY
How Birdwatching Can Boost Your Mental Health
The joy of birdwatching: research shows it can improve mental health and foster a sense of wellbeing
How Cannabis and Psilocybin Could Relieve Chronic Pain
How cannabis and psilocybin might help some of the 50 million Americans who are experiencing chronic pain
Plant Spirit Medicine for Connection, Health, and Healing Long Covid
We are all intimately interconnected in this web of life. Since the beginning of time, people have been deeply connected to the natural world, relating to it as a source of food, shelter,...
Balancing Meaningful Work and Money: Tips for New Grads
5 thoughts for new college grads seeking to find the right balance between meaningful work and making money
How Big Food Can Create Healthier Food Environments
How big food companies can do more to create healthier food environments
What Your Belly Button Says About Your Health
Navel gazing: checking your belly button can tell you a lot about your health
The Impact of Life Stress on Alzheimer's Development
Stressful life events can increase your risk of Alzheimer’s...
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MOST READ
Foxtail Seed Pods: Protect Your Pets from This Summer Hazard
Pet-owners: watch out for foxtail seed pods that can harm your dog or cat this summer...
Something Needs to Be Done: "Progress" or Shared Ecology?
The more I looked into the subject of life’s capacity to heal and renew after divisive setbacks, the deeper and wider my view had to grow.…
More Than One Style of Empathy: One Style Does Not Fit All
How we attune to ourselves or others may be different for each of us depending on which of the four styles of empathy—cognitive, emotional,…
The Real Meaning of Mother's Day: MOTHER'S DAY PROCLAMATION, Boston 1870
The original Mother's Day Proclamation (in 1870) was a statement of mothers who had lost sons in the North joined with mothers who had lost…
Exercise and Cancer: How Staying Active Reduces Risk and Aids Recovery
Cancer: here’s the role exercise plays, from prevention to treatment...
New Fatherhood Brain Changes: Mental Health Impact on Dads
Parenting makes the heart grow fonder, and the brain grow … smaller? Several studies have revealed that the brain loses volume across the…
Inflation Slows Down: What It Means for the Economy
Latest inflation figures are good news – even if they give a lot of people heartburn
Meaningful Work vs. Burnout: When Your Job Takes Over Your Life
Doing a job you find meaningful is great – until it consumes your life...
MOST WATCHED
Foxtail Seed Pods: Protect Your Pets from This Summer Hazard
Pet-owners: watch out for foxtail seed pods that can harm your dog or cat this summer...
Something Needs to Be Done: "Progress" or Shared Ecology?
The more I looked into the subject of life’s capacity to heal and renew after divisive setbacks, the deeper and wider my view had to grow.…
More Than One Style of Empathy: One Style Does Not Fit All
How we attune to ourselves or others may be different for each of us depending on which of the four styles of empathy—cognitive, emotional,…
The Real Meaning of Mother's Day: MOTHER'S DAY PROCLAMATION, Boston 1870
The original Mother's Day Proclamation (in 1870) was a statement of mothers who had lost sons in the North joined with mothers who had lost…
Exercise and Cancer: How Staying Active Reduces Risk and Aids Recovery
Cancer: here’s the role exercise plays, from prevention to treatment...
Astrological Overview and Horoscope: May 13 - 19, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Astrological Overview and Horoscope: May 20 - 26, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
Stressful life events can increase your risk of Alzheimer’s...
InnerSelf Authors
InnerSelf's Daily Inspiration: May 24-25-26, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Dogs Demystified: Seeing, Studying, and Rethinking Dogs
In order to understand dogs, we have to actually see and appreciate dogs for who they are. We also need to pay attention to how we are…
How Empathy is Passed Down: Insights from a 25-Year Study
A 25-year study reveals how empathy is passed from parents to teens to their future children.
Is the Internet Really Run by AI? The Shocking Truth Behind 'Dead Internet Theory'
The ‘dead internet theory’ makes eerie claims about an AI-run web. The truth is more sinister
How to Build Workplace Friendships Without Losing Professionalism
Workplace besties: How to build relationships at work while staying professional