LIVING IN HARMONY
Why Some People Never Caught Covid
Throughout the pandemic, one of the key questions on everyone’s mind was why some people avoided getting COVID, while others caught the virus multiple times.
Breathwork Techniques to Instantly Reduce Stress
From “breathwork recipes” to breathing techniques, many social media and health websites are recommending breathwork to reduce stress.
Lung Health Risks: Beyond Smoke and Dust
Birds, barley, cheese and wine – it’s not just smoke and dust that can cause lung disease
Economic Struggles Leave Pets in Desperation
When people are under economic stress, their pets suffer too – we found parts of Detroit that are animal welfare deserts
Do Hormonal Contraceptives Raise Depression Risk? A Neuroscientist Explains
Do hormonal contraceptives increase depression risk? A neuroscientist explains how they affect your mood, for better or worse
Rewire vs. Retire: Navigating Life's Next Upgrade
In the golden hues of retirement lies an unexplored frontier not of cessation, but of rebirth and innovation. The narrative of retirement as the final curtain call is as outdated as an operating...
Understanding Heat Index: How It Can Save Your Life
Heat index warnings can save lives on dangerously hot days − if people understand what they mean
Available Languages
follow InnerSelf on
MOST READ
How Do You Pack for One Year on the Road (with Kids)?
How do you pack for a year away?” Our approach was to bring as little as possible. A trip around the world seemed hard enough. Why add the…
Why Making Art Boosts Your Brain and Health
Making art is a uniquely human act, and one that provides a wellspring of health benefits
The Science Behind the Summer Solstice
The summer solstice marks the official start of summer. It brings the longest day and shortest night of the year for the 88% of Earth’s…
New EPA Lead Guidelines in Soil: Impact on U.S. Households
EPA has lowered the screening level for lead in soil – here’s what that could mean for households across the US
Rising Inequality: The Growing Sense of Powerlessness in Canada
Canadians are feeling increasingly powerless amid economic struggles and rising inequality
Understanding Heat Index: How It Can Save Your Life
Heat index warnings can save lives on dangerously hot days − if people understand what they mean
Dopamine: Key to Better Social Interactions?
Dopamine: brain chemical helps us understand other people – raising hopes for new treatments
Letter to my Sons: Choices, Children, and Life
I don’t believe I have regrets. But don’t we all regret something? At least one thing? Sure, there is that artistic life I missed, the…
MOST WATCHED
Astrological Overview and Horoscope: June 24-30, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
The Hidden Danger: Aging Dams and Climate Change
Climate change is increasing stress on thousands of aging dams across the US.
Trump and Biden Debate: What Really Happened and Why It Matters
The Biden-Trump debate was a chaotic exchange highlighting the challenges of engaging with a rule-breaking opponent. Despite his rapid…
Astrological Overview and Horoscope: July 1-7, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
- By AdminStaff
A guide to minerals, with benefits, symptoms of deficiency, and natural food sources.
InnerSelf Authors
InnerSelf's Daily Inspiration: July 3, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Letter to a Friend: You Are at a Crossroads
Dear friend; I hold you gently in the quiet of my thought. The stillness tells me clearly that this crisis in your life, which most call a…
Kevin Costner's Horizon Review: A Modern Western Epic
In this review of Kevin Costner's Western Horizon, discover how the film combines old-fashioned Western elements with contemporary…
Why Cats Meow at Humans More Than Each Other
Discover why cats meow at humans more than each other. This article delves into the unique vocal adaptations cats have developed to…
The Surprising Reason Most People Are Right-Handed but Left-Eyed
The intriguing reason why most people are right-handed but left-eyed. This article explores the science behind behavioral biases and their…