Twins tend to live longer than people who aren’t twins, and identical twins live even longer, according to a new study.
Researchers say the findings may point to the health benefits of social support.
“We find that at nearly every age, identical twins survive at higher proportions than fraternal twins, and fraternal twins are a little higher than the general population,” says David Sharrow, a University of Washington postdoctoral researcher in aquatic and fishery sciences, who is lead author of the study in PLOS ONE.
The data comes from the Danish Twin Registry, one of the oldest repositories of information about twins. The authors looked at 2,932 pairs of same-sex twins who survived past the age of 10 who were born in Denmark between 1870 and 1900, so all subjects had completed their lifespan. They then compared their ages at death with data for the overall Danish population.
For men, they found that the peak benefit of having a twin came in the subjects’ mid-40s. That difference is about 6 percentage points, meaning that if out of 100 boys in the general population, 84 were still alive at age 45, then for twins that number was 90. For women, the peak mortality advantage came in their early 60s, and the difference was about 10 percentage points.
“There is benefit to having someone who is socially close to you who is looking out for you.”
The authors believe their results are similar to the marriage protection effect. Many studies have suggested that being married acts as a social safety net that provides psychological and health perks.
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But one question surrounding the so-called marriage protection hypothesis, Sharrow says, is whether marriage really makes you healthier, or whether healthier people are just more likely to get married (or join a community group or have a large circle of friends, which also are tied to better health).
“Looking at twins removes that effect, because people can’t choose to be a twin,” Sharrow says. “Our results lend support to a big body of literature that shows that social relationships are beneficial to health outcomes.”
A social network can boost health in many ways, he says. Friends can provide healthy outlets and activities, and encourage you to give up bad habits. Just having a shoulder to cry on, a caregiver during an illness, or a friend to vent with can be healthy over the long term.
“There is benefit to having someone who is socially close to you who is looking out for you,” Sharrow says. “They may provide material or emotional support that lead to better longevity outcomes.”
Male twins live the longest
Sharrow is a statistician who specializes in demographics and mortality. He and coauthor James Anderson, a research professor in aquatic and fishery sciences, were looking to tune a mortality model using the data from twins. But when they ran the numbers they stumbled upon an unexpected discovery.
Their model separates acute causes of death, such as accidents or behavior-related causes, from natural causes in old age.
Female twins only had lower mortality for the earlier, acute causes. Male twins got a bigger overall longevity boost than women because they had lower mortality rates both for acute causes during their early years and from so-called natural causes past the age of 65.
Sharrow believes these reflect the immediate and cumulative effects of male twins making healthier choices.
“Males may partake in more risky behaviors, so men may have more room to benefit from having a protective other—in this case a twin—who can pull them away for those behaviors,” Sharrow says.
The lifespan was also extended more for identical rather than fraternal twins, which may reflect the strength of the social bond.
“There is some evidence that identical twins are actually closer than fraternal twins,” Sharrow says. “If they’re even more similar, they may be better able to predict the needs of their twin and care for them.”
The authors would like to make sure that the findings are replicated in other datasets, to ensure that it’s not just that Danish twins who survived past the age of 10 in the 19th century had other advantages that had the effect of extending their lifespan.
If the findings hold up, they have implications far beyond twins.
“Research shows that these kinds of social interactions, or social bonds, are important in lots of settings,” Sharrow says. “Most people may not have a twin, but as a society we may choose to invest in social bonds as a way to promote health and longevity.”
The National Institutes of Health funded the study.
Source: University of Washington