The Tunnel of Life: Going Through Change

The Tunnel of Life: Going Through ChangeIn our travels, most of us have gone through tunnels. They take us from one place to another by going through something that the road couldn’t otherwise go around, like a mountain. Often these windy roads seem like they are leading us straight...

Step Out of the Rush and Relax

Step Out of the Rush and RelaxThe more clearly we can see that it’s impossible to reach a place of rest by rushing to get there, the sooner we’ll arrive at the true solutions that allow us to relax, slow down, and realize the relaxed pace of an inwardly liberated life.

What's Really Important On My Bucket List

What's Really Important For Our Bucket ListOnce in a while, a person will have a defining moment -- an experience -- a bit of wisdom or inspiration that pops into their heads and hearts and changes their lives. I had one of those moments recently on the Rogue River in Oregon. It helped to change in a very positive way my relationship with Barry, my beloved of 46 years.

You've Got to Believe Me

You've Got to Believe Me

Are you worrying about how something important to you will turn out? I know the answer. You’ve got to believe me. I see so many people stuck, confused, or fearful about what will come next. Eventually they somehow handle their issues, and the universe gives them a hand with the details...

Freedom From Fear

Freedom is such a powerful word, yet do we really know what it means? For years freedom was tied to the concept of slavery... having the right to have no one 'own' you. In Civil Rights, freedom meant being able to be considered equal to all others regardless of race, color, or gender. Then as the women's movement got into swing...

Prepare and Let Go

Many of us worry about some big things that are yet to come or might never come. We worry about finances, natural disasters, emer­gencies, terrorism and acts of war, health, and aging, among other things. Some things we have a capacity to prepare for...

Becoming Free of the Greatest Fear of All

Greatest Fear of AllThe greatest fear in the world is of the opinions of others. And the moment you are unafraid of the crowd you are no longer a sheep. A great roar arises in your heart, the roar of freedom. What people say does not matter. Your whole and sole judge is God. And God simply means the whole universe.

Failure of Security

by Mariana Caplan. We want life to be secure as much as we want our plans and expectations to work out. We want to live happily-ever-after. We want life to conform to our wishes, to make us happy, and to protect us from human suffering. In the end, we want life to protect us from itself, and the idea of security offers us that false consolation.

Afraid of Fear?

If you'll pardon the levity, most of us are afraid of fear. We think it's a bad thing. Because so many of our experiences with fear have been negative, we fail to see fear as positive or useful. It is both. Let me repeat: Fear is positive and useful.

Discovering Resiliency

Worry has an anxious and unfocused quality. It skitters subject to subject, fixating first on one thing, then on another. Like a noisy vacuum cleaner, its chief function is to distract us from what we really are afraid of. Worry is a kind of emotional anteater poking into all corners for trouble.

Courage

There are so many ways that we can apply courage in our lives. Courage to speak one's opinion, to stand up for what is right, to face tough issues head on, to pick oneself up after an injustice, and to not necessarily do as everyone else does. Courage to be true to oneself.

Fear and Relationships Are Not A Good Match

Fear and Relationships Are Not A Good Match

Fear patterns begin early in life, affect every relationship we have, and waste a lot of energy. Our inner dragons of fear can make us run from love and intimacy, hide from the very things we say we most want, repeat the same mistakes over and over, and see the world in black and white terms.

Fear Is Our Enemy; Chaos Is Our Friend

Fear Is Our Enemy; Chaos Is Our Friend

All the ancient calendars and prophecies of diverse ancient traditions are pointing to these days as the time of a great awakening and a time of a great shift. Humanity is being challenged to make a choice: the choice between the path of love, community, and peace, over the path of...

Are You Afraid of...?

Are You Afraid of...?Some of our fears are so slight, or come up so rarely, that we ignore them for the most part. Yet, all our fears are with us constantly whether or not we acknowledge their presence. They reside in our subconscious and create havoc in our life. Whether your fear is of death or of cockroaches, that fear runs your life.

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