Alone Again, Naturally: Mastering the Art of Flying Solo
Alone Again, Naturally: Mastering the Art of Flying Solo
by Lionel Fisher
Our fear of aloneness is so ingrained that given the choice of being by ourselves or being with others we opt for…
Do Omega 3 Supplements Protect Against Heart Disease?
Do Omega 3 Supplements Protect Against Heart Disease?
by Lee Hooper
Many people take a daily omega 3 supplement in the belief that it is good for their heart. But our latest research, a…
How Ideas Of Adulthood Are Changing Around The World
How Ideas Of Adulthood Are Changing Around The World
by James McCue
Around the world, the idea of adulthood - when it happens and how it is defined - is being challenged.
Loneliness Is Contagious – And Here's How To Beat It
Loneliness Is Contagious – And Here's How To Beat It
by Olivia Remes
Loneliness is a common condition affecting around one in three adults. It damages your brain, immune system, and can…
6 Ways To Safely Exercise In Extremely Hot Weather
6 Ways To Safely Exercise In Extremely Hot Weather
by Lori Barrette
When temperatures spike in the summer, it’s important to make sure you temper your workouts to stay safe, says Sandeep…
Correlations Can’t Imply Causation? Not So Fast
Correlations Can’t Imply Causation? Not So Fast
by InnerSelf Staff
The old statistics axiom that correlation doesn’t imply causation is true, but causation can be drawn from more than…
Caregiving --  A Gift That Can Heal Relationships
Caregiving -- A Gift That Can Heal Relationships
by Connie Goldman
People have told me many stories of difficult mother-daughter relationships that healed through caregiving. Their…
How Summer And Diet Damage Your DNA, And What You Can Do
How Summer And Diet Damage Your DNA, And What You Can Do
by Adam Barsouk
Today, your body will accumulate quadrillions of new injuries in your DNA. The constant onslaught of many forms of…
Protecting Your Kids From Failure Isn't Helpful. Here's How To Build Their Resilience
Protecting Your Kids From Failure Isn't Helpful. Here's How To Build Their Resilience
by Mandie Shean
In recent years, there has been a concerted effort to protect children from failure in order to safeguard their fragile…
Lively Work: Discovering Our Life Purpose And Finding The Courage To Live It
Lively Work: Discovering Our Life Purpose And Finding The Courage To Live It
by Cathy Holt
Our calling, according to theologian Frederick Buechner, is the place where "our deep gladness and the world's deep…
How Long Does It Take For A Dog To Die In A Hot Car
How Long Does It Take For A Dog To Die In A Hot Car
by Jan Hoole and Daniel Allen
The soaring temperatures in Europe and North America have seen a rise in reports of dogs being rescued from hot cars.
Do I Want An Always-on Digital Assistant Listening In All The Time?
Do I Want An Always-on Digital Assistant Listening In All The Time?
by Heather Woods
The smart device market is exploding. Smart home kits for retrofitting “non-smart” houses have become cheaper.
Hemorrhoids
Why Do People Get Hemorrhoids And How Do You Get Rid Of Them?
by Vincent Ho
Almost half of all people will experience hemorrhoids at some point.
The Sexual Origins Of Patriarchy And The Radical Power Of Love
The Sexual Origins Of Patriarchy And The Radical Power Of Love
by Paul A Kottman
‘The world has always belonged to males,’ wrote Simone de Beauvoir in The Second Sex (1949), ‘and none of the reasons…
Scientists Finally Have An Explanation For The Gaia Puzzle
Scientists Finally Have An Explanation For The Gaia Puzzle
by James Dyke and Tim Lenton
While there is good evidence for life at least 3.7 billion years ago, we don’t know precisely when it started.
Love & All the Good Stuff: There's No Such Thing As A Failed Relationship
Love & All the Good Stuff: There's No Such Thing As A Failed Relationship
by Wyatt Webb
Quite often, I spend time with people who are extremely critical of themselves for having multiple failed…
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Horoscope Current Week: July 16 to 22, 2018
by Pam Younghans
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you…
The Power of our Emotions and What They Are Trying To Tell Us
The Power of our Emotions and What They Are Trying To Tell Us
by Erika Flint
We are very limited by what we can consciously be aware of, so to fix that our brain gave us emotions and feelings.…
Thinking You're On A Diet Is Half The Problem – Here's How To Be A Mindful Eater
Thinking You're On A Diet Is Half The Problem – Here's How To Be A Mindful Eater
by Megan Lee
The more you diet, the more obsessed with food you become. Unfortunately, depriving ourselves of the foods we enjoy and…
Why A Growing Mistrust In Democracy Is Causing Extremism And Strongman Politics To Flourish
Why A Growing Mistrust In Democracy Is Causing Extremism And Strongman Politics To Flourish
by Mark Triffitt
The percentage of Americans who say they “can trust the government always or most of the time” has been below 30% since…
How To Know If An Online Discussion Is Going To Get Nasty
How To Know If An Online Discussion Is Going To Get Nasty
by Cornell University
Researchers have created a model to predict which civil online conversations might take a turn and derail. After…
How To Protect Your Children From Wildfire Smoke
How To Protect Your Children From Wildfire Smoke
by Cecilia Sierra-Heredia
During recent summers, children living on the West Coast of Canada have been breathing some of the most polluted air on…
Ego vs True Self: Strength Rises From Within
Ego vs True Self: Strength Rises From Within
by Vincent Cole
There comes a stage in spiritual development when you will experience the conflict between the fears of the ego and the…
The Healing Power of the Hum of the Humming Bees
The Healing Power of the Hum of the Humming Bees
by Jonathan Goldman and Andi Goldman
In ancient tradition (Egypt), the humming sound of the bee was said to stimulate the release of super hormones known as…
How Your Flip-flops Reveal The Dark Side Of Globalization
How Your Flip-flops Reveal The Dark Side Of Globalization
by Caroline Knowles
Flip flops may look simple and cheap, but they are part of a bigger and more complicated story. Many of us may regard…
Sacha Baron Cohen’s new series is based on 12 months of undercover interviews.
Why Sacha Baron Cohen's New Show Is Just What We Need In An Era Of Fake News
by Leshu Torchin
British comedian Sacha Baron Cohen (aka Ali G, Borat, and Brüno), is back – just in time – with his new show: Who is…
The Modern Use of Phototherapy and The Future of Light Medicine
The Modern Use of Phototherapy and The Future of Light Medicine
by Anadi Martel
At the dawn of the twenty-first century, the importance of light for our health and well-being has been confirmed by…
This Amazonian Psychedelic May Ease Severe Depression
This Amazonian Psychedelic May Ease Severe Depression
by Luís Fernando Tófoli; Dráulio Barros de Araújo, and Fernanda Palhano-Fontes
The vine Banisteriopsis caapi is one ingredient in ayahuasca, a psychedelic brew that Amazonian indigenous populations…
Should You Shield Yourself From Others’ Abhorrent Beliefs?
Should You Shield Yourself From Others’ Abhorrent Beliefs?
by John Schwenkler
Many of our choices have the potential to change how we think about the world. Often the choices taken are for some…
Dancing with Life: Being Flexible, Making Adjustments, and Going with the Flow
Dancing with Life: Being Flexible, Making Adjustments, and Going with the Flow
by Richard Carlson
Human beings have essentially two modes or mind-sets that we operate or live in, with, of course, some shades of gray…
Why The Right Age To Start School Varies For Each Child
Why The Right Age To Start School Varies For Each Child
by Kimberley Pressick-Kilborn
It’s that time of year again, when the noticeboard outside your local primary school is likely to read “Enrol your…
How To Reduce Stress And Anxiety With Ease
How To Reduce Stress And Anxiety With Ease
by Michael Smith
Writing about positive emotions may help to reduce stress and anxiety, according to our new study, published in the…
How Health Coaching Might Help You Reach Old Age
How Health Coaching Might Help You Reach Old Age
by Ayse Cinar
There are two ways of tackling chronic lifestyle diseases such as cancer, heart disease and diabetes: discover new…
Revisiting Jimmy Carter's Truth Telling Sermon To Americans
Revisiting Jimmy Carter's Truth Telling Sermon To Americans
by David Swartz
Nearly 40 years ago, on July 15, 1979, President Jimmy Carter went on national television to share with millions of…
Why Your Summer Might Be Full Of Mosquitoes
Why Your Summer Might Be Full Of Mosquitoes
by Heath MacMillan
As you pack your bags for the cottage or campground this weekend, don’t forget to bring light clothes with long sleeves…
How Can We Build A Better World -- One Person at a Time?
How Can We Build A Better World -- One Person at a Time?
by Ellis Jones, Ross Haenfler, Brett Johnson
We look around at the world's problems and wish they would go away, but they stubbornly persist despite our most…
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