About Cravings: What Is It We REALLY Need?
When we reach for a treat or crave a certain food, what do we really need? Try to stop, take a breath, and ask yourself this question before you eat.
Egyptian Goddess Nut: Her Symbolic Representation in the Night Sky
The ancient Egyptian goddess of the sky and how I used modern astronomy to explore her link with the Milky Way.
How Understanding Self-Respect Can Transform Your Persuasion Tactics
As humans, we all want self-respect – and keeping that in mind might be the missing ingredient when you try to change someone’s mind.
New Study Reveals Ideal Daily Mix of Sitting, Standing, and Exercise
How much time should you spend sitting versus standing? New research reveals the perfect mix for optimal health.
Unpacking the Crisis: Why Many Americans Feel Disconnected from Democracy
Supporting ‘democracy’ is hard for many who feel government and the economy are failing them.
InnerSelf's Daily Inspiration: May 3-4-5, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
Beyond Radical Optimism: Embracing a New Perspective on Life's Chaos
Radical Optimism is Dua Lipa’s philosophy for dealing with life’s chaos – but radical openness is a better approach.
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Exiting the See-Do Bypass: Get Ready, Get Set, Go!
The phrase “Get ready, get set, GO!” describes a formula for effective living. We screw things up when we leave out the middle step, by…
Happier Neighborhoods Start Right in the Front Yard
Front yards are a staple of many American neighborhoods. But to what extent do yards serve as a window into the people who tend them – and…
A Part of You Knows Everything
Imagine that you are one of the many seekers and free-spirited adventurers playing your part in the greatest investigation of all time: the…
'Oppenheimer' -- the Lack of Moral Principles and the Presence of Partial Truths
The Academy Awards celebrated the film version of Oppenheimer's life – it took home seven Oscars – yet it dismally failed to address his…
From Punk to Monk: Keeping Things in Perspective
I didn’t go to India to put on a Hindu costume; I got into Vedic teachings to uncover all the costumes I’d been wearing and to find out what…
Is The Universe Friendly? Having the Eyes to See (with video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see…
What Your Feet Can Tell You About Your Health
From skin to hair, scabs and even tears, the external appearance of the body can offer clues about the state of your health. But there’s…
How to Navigate the Journey of Your Personal Awakening
The path of awakening is different for everyone, and the truth is that there is no set path, as each and every one of us is unique. In the…
MOST WATCHED
Exiting the See-Do Bypass: Get Ready, Get Set, Go!
The phrase “Get ready, get set, GO!” describes a formula for effective living. We screw things up when we leave out the middle step, by…
A Part of You Knows Everything
Imagine that you are one of the many seekers and free-spirited adventurers playing your part in the greatest investigation of all time: the…
'Oppenheimer' -- the Lack of Moral Principles and the Presence of Partial Truths
The Academy Awards celebrated the film version of Oppenheimer's life – it took home seven Oscars – yet it dismally failed to address his…
From Punk to Monk: Keeping Things in Perspective
I didn’t go to India to put on a Hindu costume; I got into Vedic teachings to uncover all the costumes I’d been wearing and to find out what…
Is The Universe Friendly? Having the Eyes to See (with video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see…
How to Navigate the Journey of Your Personal Awakening
The path of awakening is different for everyone, and the truth is that there is no set path, as each and every one of us is unique. In the…
Rethinking Progress: The Case for Sustainable Development Goals Over GDP
GDP is not enough to measure a country’s development. What if we used the Sustainable Development Goals instead?
Beyond Radical Optimism: Embracing a New Perspective on Life's Chaos
Radical Optimism is Dua Lipa’s philosophy for dealing with life’s chaos – but radical openness is a better approach.
InnerSelf Authors
InnerSelf's Daily Inspiration: May 7, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Is The Universe Friendly? Having the Eyes to See (with video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see…
Deal with Your Shadow and Other Negative Forces (with video version)
One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that…
InnerSelf's Daily Inspiration: May 6, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
InnerSelf Magazine: May 6, 2024
We might have previously thought that we needed fixing, that we were damaged souls, but the truth is that we don't need fixing, we simply…