InnerSelf Newsletter
May 17th, 2015 |
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Welcome... Our InnerSelf welcomes your Inner Self. Each week, as the featured articles come together, the topic of the week manifests itself. This week, simply reading the titles presents the story of our journey: So journey along with me as we discover How You and I Can Restore The World To Wholeness, because Our Wounds Can Be Our Greatest Source Of Strength. When we are Healing the Shadows: Love is the Only Gift Worth Giving. Through it all we remember to Trust the Dance of Life and Live an Experience of Expansion and Joy and learn How to Relax...You Can't Be Stressed and Relaxed At The Same Time. Then in our additional articles section we find the answers to questions such as: Can Short Bouts Of Light Exercise Really Make You Healthier?, Can Wearing Orange Tinted Glasses Before Bed Help You Sleep?, Do We Learn Better When We’re Punished?, What Is That Warm Blob In The Pacific Ocean? and what is The Greater Good And Why It Matters More Than Ever. Scroll below for links to additional articles, as well as to the mini-magazine sections of InnerSelf to get more articles in your current particular area of interest .
We also welcome (and invite) any feedback... Please let us know if something isn't working, a link is broken, or is missing, a typo, etc. To send us your comments, hover over the "This and That" item in every page's top menu, and click on the "Contact Us" button. (We have recently discovered that people accessing this page through Internet Explorer were having problems. The issue has been resolved) Also please use this Amazon link if you shop at Amazon. Your cost is the same but we receive approx. 5% in commission. We encourage you to support our work in this manner that is cost-free for you. And of course, any donations are always welcomed and appreciated (and practical). Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, and loving week. Marie T. Russell |
EDITOR'S CHOICE ARTICLES
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Written by Joel and Michelle Levey.
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EDITOR'S CHOICE VIDEOS
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To see videos added this week, go to the Video Home Page or Click here for Additional Videos in "Living in Harmony"; Additional Videos in "Personal Development"; Additional Videos in "Social & Political" |
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It is said that every tiny bit of restoration of wholeness within ourselves directly contributes to the restoration and awakening of all beings and of the whole world. The impulse of every movement toward healing, every moment of mindfulness, every act of kindness we generate within ourselves, is directly shared or transmitted...
When we think of the word wound, we usually do not associate it with sources of wisdom or personal power, but your wounds can reveal great knowledge and self-understanding. When you have experienced suffering that splits you open, you have the opportunity to understand the true meaning of the heart of compassion for yourself and for others in your life.
One after another sat next to me and just slipped into my arms. Nothing needed to be said. We just looked into each other’s eyes and shared the common sadness. I needed only to love; they needed only to be loved.
What keeps us from reaching that state of continuous expansion and joy? What stands in the way of experiencing that place of no separation? What gets in the way of experiencing ourselves filled with light? What stops us from living life with gales of laughter?
Learning how to relax is one of the most powerful healing tools that I have ever come across. Emotional suffering comes from overthinking issues. Stress also plays a major role in our physical health, affecting for example, our weight, cholesterol and digestive systems.
Exercise and Cancer: How Staying Active Reduces Risk and Aids Recovery
Cancer: here’s the role exercise plays, from prevention to treatment...
