Photo by Jack Moreh
InnerSelf's Daily Inspiration
March 17, 2023
The focus for today's inspiration is:
My inner knowing is my most trusted friend.
We have two inner voices. One voice comes from the rational brain - the temptress, the rebel who wants what she wants when she wants it, the voice that is governed by "shoulds." The other voice is that still quiet inner knowing, what is called our intuition.
Our intuition is our best guide and a welcome companion to our rational mind. Together they produce an unstoppable team, and allow us to live a life of ease.
Feeling pressure to be logical and conform to what we think others want is fairly common. Pleasing others is a tough habit to break. Remind yourself that your inner knowing is your most trusted friend. Practice giving it the right-of-way, and you'll see that your choices will yield a life of joy, love, and peace, now and over the long run.
Today's inspiration was excerpted from the InnerSelf.com article:
Giving Your Intuition a Seat at the Table
Written by Jude Bijou, M.A., M.F.T.
Read the complete article here.
This is Marie T. Russell, publisher of InnerSelf.com, wishing you a day of reminding yourself that your inner knowing is your most trusted friend.
Subscribe here to join me for the next installment of "InnerSelf's Daily Inspiration".
The focus for today: I remind myself that my inner knowing is my most trusted friend.
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Attitude Reconstruction: A Blueprint for Building a Better Life
by Jude Bijou, M.A., M.F.T.
With practical tools, real-life examples, and everyday solutions for thirty-three destructive attitudes, Attitude Reconstruction can help you stop settling for sadness, anger, and fear, and infuse your life with love, peace, and joy.
Click here for more info and/or to order this book. Also available as a Kindle edition.
About the Author
Jude Bijou is a licensed marriage and family therapist (MFT), an educator in Santa Barbara, California and the author of Attitude Reconstruction: A Blueprint for Building a Better Life. In 1982, Jude launched a private psychotherapy practice and started working with individuals, couples, and groups. She also began teaching communication courses through Santa Barbara City College Adult Education.
Visit her website at AttitudeReconstruction.com/