Marie T. Russell's Daily Inspiration
The focus for today is: I tune in to the rhythms of nature and of life.
Everything in life has its timing, its flow, its rhythm. Nature's is more obvious of course due to its predictability - day and night (24 hours), lunar cycle (28 days), year (365 days except for leap year), the four seasons, etc.
But we also have our rhythms, though not always so predictable -- at least not to our human brain. I remember years ago following my biorhythmic cycles, and it was very interesting to see the patterns. The same goes for astrological cycles in our lives.
The more we can tune in to the rhythms of nature and to our own cyclical nature, the more in harmony we are with life. Rather than force ourselves to unnatural rhythms based on schedules and "shoulds", our joy and wellbeing are best served when we follow our own natural rhythms. This leads us to be present in the moment and express our true loving self.
Today's Focus was excerpted from the InnerSelf.com article:
Continuing to Grow: The Rhythm of Life
by Marie T. Russell
This is Marie T. Russell, publisher of InnerSelf, wishing you a day of tuning in to nature's rhythms (today and every day)
Join me again tomorrow for the Daily Inspiration and focus of the day.
Today, we tune in to the rhythms of nature and of life.
About The Author
Marie T. Russell is the founder of InnerSelf Magazine (founded 1985). She also produced and hosted a weekly South Florida radio broadcast, Inner Power, from 1992-1995 which focused on themes such as self-esteem, personal growth, and well-being. Her articles focus on transformation and reconnecting with our own inner source of joy and creativity.
Creative Commons 3.0: This article is licensed under a Creative Commons Attribution-Share Alike 4.0 License. Attribute the author: Marie T. Russell, InnerSelf.com. Link back to the article: This article originally appeared on InnerSelf.com
