Is optimism the best way to live? Or is realism more practical for health? Discover how a healthiest mindset approach balances optimism, pessimism, and realism for mental clarity.
Body listening techniques and sacred sound healing open pathways to understanding the innate wisdom of your body. Learn how to listen with all your senses, connect with nature, and embrace the...
Spiritual intelligence transcends spirituality by embodying wisdom, compassion, and presence. Drawing from teachings of sages and modern psychology, learn how to develop your spiritual...
Our perception shapes our reality. By shifting from seeing to beholding, we unlock the therapeutic power of connection, creating a reciprocal opening with the world. Learn how embodied practices...
A mid-life crisis is not just about aging but understanding its causes—like societal pressures and unfulfilled goals. Learn how to overcome and grow from it.
The Piscean Age, spanning from 1 A.D. to spprox. 2100 A.D., is steeped in water symbolism and spiritual evolution, shaping humanity’s consciousness. From Christian symbols like fish and baptism to...
Meaningful self-improvement isn’t about chasing goals endlessly. Discover how to redefine success, commit to small habits, and achieve sustainable personal growth.
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Cenk Uygur and “The Young Turks” producer Hermela Aregawi examine a recently released ACLU report on marijuana use and arrests. The report shows that although use among white and black Americans is comparable, black Americans are four times more likely to be arrested on marijuana charges. “If that’s not racist, I don’t know what it is,” concludes Cenk.
Thanks for visiting InnerSelf.com, where there are 20,000+ life-altering articles promoting "New Attitudes and New Possibilities." All articles are translated into 30+ languages. Subscribe to InnerSelf Magazine, published weekly, and Marie T Russell's Daily Inspiration. InnerSelf Magazine has been published since 1985.
In 1963, 250,000 people marched on Washington to demand equal rights. By 1968, laws had changed. But social progress has since stalled.
Intensive agriculture may be nourishing most of the Earth’s inhabitants, but it’s doing the opposite to earth itself.
Not all that glitters is gold. In a world driven by consumerism, understanding the price of products is paramount. But what happens when the price you see does not reflect its true worth?
As I scuba dive in Oslob Bay off Cebu Island in the Philippines, I see a tiny shadow dart over the surface of the spherical coral block – a minute fish, a goby of the genus Eviota, among the...
A common demand in discussions about climate change is to respect the science. This is appropriate. We should all be paying close attention to the urgent and terrifying conclusions being published...
In recent years, discussion of politics in the west has been peppered with ominous warnings –- democratic backsliding, authoritarian populism, neofascist movements and the end of liberal...