Economic Struggles Leave Pets in Desperation
When people are under economic stress, their pets suffer too – we found parts of Detroit that are animal welfare deserts
InnerSelf's Daily Inspiration: June 25, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
US Conscription Debate Heats Up: National Service on the Agenda
US kicks off debate on conscription as other Nato members introduce drafts
The Power of Beauty: Enhancing Your Mood and Brain Function
The science of beauty: how aesthetics can boost your mood and cognition
Do Hormonal Contraceptives Raise Depression Risk? A Neuroscientist Explains
Do hormonal contraceptives increase depression risk? A neuroscientist explains how they affect your mood, for better or worse
InnerSelf's Daily Inspiration: June 24, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
Astrological Overview and Horoscope: June 24-30, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best use of current energies. This column is not intended as...
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Why Spotting Lies is Harder Than You Think
Why we’re so bad at spotting lies – most of us only perform slightly better than chance
What Your Body's Secretions Reveal About Your Health
What bodily secretions like blood, wax and tears can tell us about our health
Heat Domes: The Meteorological Event Behind the Record Temperatures
What is a heat dome?A meteorologist explains the weather phenomenon baking the northeast quarter of the US
Why Making Art Boosts Your Brain and Health
Making art is a uniquely human act, and one that provides a wellspring of health benefits
How COVID-19 Affects Your Brain: Alarming New Findings
Mounting research shows that COVID-19 leaves its mark on the brain, including with significant drops in IQ scores
Why Tragedies No Longer Unite Americans
Tragedy seldom unifies Americans today. Americans used to unite over tragic events − and now are divided by them
How to See Signs, Interpret Them, and Take Action
Throughout my life, I've developed several helpful ways to enhance my ability to see Signs, interpret them, and take action. I've found…
Elephants Use Names: A Groundbreaking Discovery
African elephants address one another with name-like calls − similar to humans
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Astrological Overview and Horoscope: June 24-30, 2024
This weekly astrological journal is based on planetary influences, and offers perspectives and insights to assist you in making the best…
InnerSelf Authors
InnerSelf's Daily Inspiration: June 26, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
How to Prepare for Any Stressful Event
When we need to perform a new task, it’s easy to feel overwhelmed, especially when it involves other people. The stress induced by the…
Breathwork Techniques to Instantly Reduce Stress
From “breathwork recipes” to breathing techniques, many social media and health websites are recommending breathwork to reduce stress.
The Surprising Truth About Social Media and Your Wellbeing
Is social media making you unhappy? The answer is not so simple
Lung Health Risks: Beyond Smoke and Dust
Birds, barley, cheese and wine – it’s not just smoke and dust that can cause lung disease